Health
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Common causes of itchy ears in the morning
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Itchy ears in the morning are often caused by earwax buildup, dry skin, or allergies to environmental factors while sleeping, says Dr. Bhumesh Tyagi.
6 types of nuts eaten regularly help lose weight and reduce belly fat
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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.
Why does winter make stomach aches worse in children?
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Winter can affect the health of babies, in some cases, it can increase colic in babies.
Foods rich in vitamin B for fast and healthy hair growth
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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
103-year-old man with stroke successfully treated
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Doctors at Bach Mai Hospital have successfully treated a 103-year-old man who suffered a stroke.
3 alkaline vegetables help prolong life after 50 years old
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After the age of 50, various body functions begin to decline. The acid-base balance in the diet helps to maintain good health and prolong life.
How to take care of your mental health after a miscarriage
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After a miscarriage, taking care of your mental health is an important part of helping you cope with your grief, regain your balance, and continue your journey of recovery.
Health Benefits of Ghee
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Ghee is loaded with essential nutrients that are great for your health, such as aiding digestion and keeping your heart healthy.
Administrative sanctions for 64 establishments violating food safety
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Ho Chi Minh City - In 2024, the Ho Chi Minh City Department of Food Safety handled administrative violations at 64 establishments with a total fine of VND 812,211,500.
How does smoking affect type 2 diabetes?
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According to the FDA, smoking increases your risk of type 2 diabetes and makes it harder to control the disease.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
How to prevent disease caused by HMPV virus
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There is currently no vaccine to prevent disease caused by HMPV virus, so preventing the spread of the virus is very important.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
Does apple cider vinegar help boost gut bacteria?
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Apple cider vinegar may help promote gut health and aid digestion, but it is not a primary source of beneficial bacteria.
