Health

Foods to add to breakfast to help reduce belly fat

|

Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

|

Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

|

Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

|

No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

|

People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Soda replacement drinks help cool the liver and detoxify naturally

|

Soft drinks that can replace soda help cool the liver and naturally detoxify, such as grape juice, green tea, and beetroot juice.

A batch of lice-killing cosmetics has been suspended from circulation and recalled nationwide

|

The Raileza cosmetics batch was requested to be suspended from circulation and recalled nationwide by the Drug Administration - Ministry of Health.

VNVC has injected nearly 15,000 doses of dengue vaccine to protect people

|

The VNVC vaccination system has injected and reserved nearly 15,000 doses of dengue vaccine for children and adults, promptly protecting people before the peak epidemic cycle in October every year.

Lose Weight Faster with These 5 Steps

|

Losing weight safely is a headache for women. The following tips are good ways to achieve long-term weight loss results.

Extremely easy to find nutrients that help reduce uric acid

|

You should choose foods containing the following nutrients to control uric acid levels well.

Stuck in the toilet, foreign tourist saved by calling 115

|

HCMC - The 115 Emergency Center received a call from a foreign female tourist who was very worried because she was stuck in the restroom for more than 30 minutes with no one around.

5 benefits of bananas and their special weight loss effects

|

Bananas are a favorite fruit of many people, not only do they provide health benefits but they also aid in your weight loss process.

The problem of fake cosmetics and the consequences for users

|

Currently, the domestic cosmetics market is facing the problem of fake, counterfeit, and poor quality cosmetics, bringing many consequences to users.

How does your body change if you fast for a day?

|

If you fast for a day, your body will undergo physiological changes over time to adapt to the lack of food.

Do fried foods raise blood sugar?

|

Diabetics should not eat fried foods regularly because it can increase blood sugar levels.

Fruits that provide water to prevent blood sugar spikes

|

Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.

Medical examination and medicine distribution for more than 1,000 people after the storm

|

Hoa Binh - On September 26, a working group from the Ministry of Health and the Vietnam Young Physicians Association provided free medical examinations and medicine to more than 1,000 people in Hoa Binh province.

Name 3 types of tea that help reduce blood sugar effectively

|

Tea contains many nutrients that are beneficial to health and improve certain medical conditions. Here are 3 types of tea that help lower blood sugar levels.

Why Vitamin B12 Helps Boost Sexual Desire

|

According to the Journal of Sexual Medicine, vitamin B12 supplementation can improve sexual desire, mood, and energy.

The need for contraception continues to increase

|

On September 26, in Hanoi, the Department of Population, Ministry of Health in coordination with the Vietnam Family Planning Association organized a rally to respond to World Contraception Day 2024.