Health
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Hospitals are deserted, medical staff are at risk of not getting paid
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According to the Ca Mau Department of Health, medical facilities are facing many difficulties; including a decrease in the number of patients coming for examination and the risk of salary shortage.
Common Causes of Heel Pain
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Heel pain is a common problem that can have many different causes. Here are some ways to help relieve the pain at home.
3 ways to drink coffee that are good for the brain and longevity of the elderly
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.
1 patient in Binh Dinh died from Influenza A/H1pdm
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Binh Dinh - On October 22, the Center for Disease Control of Binh Dinh province (Department of Health) reported a death case due to Influenza A/H1pdm.
A child died from suspected poisoning from Solanum procumbens
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Quang Binh - The child showed signs of severe poisoning and was given emergency treatment at the hospital but died.
3 foods to help purify the body during the monsoon season
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A good body cleansing process will help you feel full of energy and boost your immunity.
Lose weight fast with these 5 foods rich in vitamin C
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Losing weight by supplementing foods rich in Vitamin C is a method chosen by many people because it is effective and healthy.
3 new dengue fever outbreaks recorded in Thai Binh
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Thai Binh - During the week from October 14-20, Thai Binh province recorded 73 new cases of dengue fever, including 42 endogenous cases.
4 good herbs for people with premature gray hair
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Gray hair is a condition in which hair loses its pigment and turns white. Some herbs can help prevent and treat premature gray hair...
2 exercises to help increase brain health and prolong life
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In addition to a suitable diet and rest, you should combine exercises to improve brain health, helping to prolong life.
A series of violations discovered at a clinic in Ho Chi Minh City
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HCMC - According to the HCMC Department of Health, the clinic located at 166A Tan Son Nhi Street, Tan Phu District has many illegal acts.
6 shoulder stretching yoga exercises to help relieve pain
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Stiff shoulders can cause pain and discomfort, here are 6 shoulder stretching yoga exercises to help relieve pain.
Thai Binh records 1 child suspected of having measles
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Thai Binh - CDC Thai Binh recommends people to strengthen measles prevention and control after a child patient was suspected of having this disease.
How to eat sweet potatoes without increasing blood sugar
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To reduce hyperglycemia when eating sweet potatoes, you need to pay attention to some recommendations.
6 benefits of sesame seeds for hair
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Sesame seeds are packed with essential vitamins, minerals and proteins that help nourish hair follicles and promote hair growth.
