Health
Notes when using heat-clearing and detoxifying soups
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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
Pennywort - a cooling and skin-beautifying drink in hot weather
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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.
What to drink in the evening to lower blood sugar and sleep deeper
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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
3 easy-to-find fruits to help effectively lower liver enzymes
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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.
Fish rich in omega-3 helps reduce menstrual cramps effectively
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Salmon and other cold-water fish are rich in omega-3 fatty acids, which help reduce inflammation and may help relieve menstrual cramps.
DND International Eye Hospital: 12-year journey from Lasik surgery to SMILE
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DND International Eye Hospital is one of the leading centers for refractive surgery in Vietnam, especially in the application of SMILE surgery technology. We had the opportunity to talk with Dr. Dang Thi Nhu Quynh - Deputy Director of the hospital, to look back on the 12-year journey of transferring SMILE surgery technology and the proud achievements that DND has achieved.
How to drink tea without affecting calcium absorption
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Drinking tea properly will not affect the calcium absorption process of bones and body.
Brain Aneurysm: The Silent Killer
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Cerebral aneurysm is a dangerous disease. If not treated promptly, it can lead to rupture of the aneurysm, cerebral hemorrhage, and threaten the patient's life.
What are the benefits of drinking warm water for the digestive system?
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Drinking warm water has many benefits for the digestive system, such as stimulating the activity of digestive enzymes, reducing bloating, flatulence and constipation.
1 week menu to increase calcium for the body
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Building a balanced diet rich in calcium not only helps protect bones but also promotes overall health.
The Best Time to Eat Dinner If You Have Acid Reflux
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Eating dinner right before bed can cause acid reflux. Here's expert advice on when to eat dinner to avoid it.
Best yoga poses to stabilize blood sugar
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According to a study conducted by the Research Society of Diabetes India (RSSDI), yoga can also stabilize blood sugar levels, preventing diabetes.
These 4 Natural Masks Will Boost Collagen
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Here are some natural masks that help boost collagen production, keeping your skin looking youthful.
Easy smoothie recipes to help you lose weight
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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.
Low Impact Morning Workouts for Fat Loss, Weight Loss
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Eat this not that offers low impact morning workouts to burn fat and lose weight.
Brain care secrets
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The brain is an important organ that controls all the activities of the body. Here are some effective tips for brain care.
What happens when you drink less water in winter
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According to Healthshots, if you don't drink enough water in winter, your body may have to face some of the following conditions.
3 milestones to supplement calcium for bones and joints
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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Reduce visceral fat with delicious soups
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Seaweed soup with tofu, vegetable and chicken soup, kimchi soup... are delicious winter dishes that help reduce visceral fat.
