Health
How to increase push-ups after age 50
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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...
jackfruit leaves have many good effects but these people should be cautious
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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
44 people hospitalized in suspected food poisoning case in Phan Thiet
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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.
Ready for food safety Tet
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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
How low does low blood sugar become dangerous?
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Hypoglycemia is a condition in which your blood sugar (glucose) level falls below 70 mg/dL. If you don't correct it promptly, it can become dangerous.
Fruits that diabetics can eat in the morning
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Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.
What are the benefits of drinking fennel water for your skin?
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Fennel water is packed with essential nutrients and is very beneficial for health, especially for the skin.
Effective rehydration drinks for people with high blood sugar
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For people with high blood sugar, choosing rehydration drinks plays an important role in keeping the body healthy.
Lose weight fast by drinking soup before meals
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Drinking soup before meals can help you lose weight, but there are a few important points to keep in mind to get the best results.
Dietary suggestions to help the elderly prolong their lives
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According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.
3 tips to supplement calcium to help keep kidneys and bones healthy
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Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.
Walking for 5 minutes after sitting for a long time helps prevent high blood sugar
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Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.
How to prevent diabetic hypoglycemia
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Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.
Should I walk if I have varicose veins?
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People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.
How to eat watermelon without increasing blood sugar
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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.
4 ways to use coconut oil to lose weight quickly in 1 month
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Coconut oil can support weight loss and burn excess fat if we know how to use it properly.
