Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
4 mistakes to avoid when dieting to lose weight
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When dieting, you need to avoid the common mistakes below to lose weight effectively.
Symptoms of polycystic kidney disease
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Polycystic kidney disease (PKD) causes fluid-filled lumps called cysts to form in the kidneys.
What kind of yogurt should people with high blood sugar not eat?
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There are many types of yogurt that are good for your health, but not all yogurts are safe for people with high blood sugar.
Completely cure hemorrhoids that have plagued patients for 20 years
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Can Tho - On the afternoon of October 30, news from Hoan My Cuu Long Hospital, the hospital has just completely cured a patient who had been suffering from hemorrhoids for 20 years.
Can people with high blood sugar eat sweet potatoes?
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Many people are afraid that diabetics should not eat sweet potatoes because they contain a lot of carbohydrates that increase blood sugar, but is that true?
How to detoxify your liver even while sleeping
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Below are details of good ways to detoxify the liver even when you sleep, you can refer to them for implementation.
Stress, wearing tight pants... reduce the ability to become a father
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Bad habits such as stress, wearing tight pants, bathing in water that is too hot... every day contribute to increasing the risk of infertility in men.
How to increase appetite to gain weight naturally
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Feeling anorexia will make it difficult for you to gain weight. Some of the following ways will help you improve this condition and gain weight naturally.
The surprising effect of mango leaf tea helps lower blood sugar
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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.
Foods rich in manganese help strengthen bones
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Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
What happens when you go to bed on an empty stomach?
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If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.
4 reasons why hair turns gray early
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Most people believe that premature graying of hair is caused by stress, but this is not true.
Fall Smoothie #1 for Weight Loss
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Pumpkin smoothies are delicious and nutritious fall flavors. The nutrients in pumpkin smoothies also help with weight loss.
Foods that help increase platelets, improve immunity
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Platelets are one of three types of blood cells, produced in the bone marrow. Here are foods that help improve blood platelets and boost immunity.
4 Must-Try Plant-Based Milks
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Milk is a staple in many households. Here are four plant-based milks you should definitely try.
