Health

Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively

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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.

Frozen berries still retain most of their nutritional value

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Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.

Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam

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Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.

Simple things to do after waking up to help stabilize blood pressure

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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.

Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong

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Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.

How to make European-style minced beef sauce spaghetti at home

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Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.

Secrets to limit kidney stones in the summer

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Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.

Starch eating principle helps premenopausal women limit weight gain

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Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.

Tips for proper calcium supplementation for the elderly

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Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.

3 things to keep in mind when drinking tea to help lower blood pressure

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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.

The link between meat consumption and cancer risk

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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.

Hot weather and high temperatures threaten food safety, especially milk

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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.

Foods that are good for the liver to supplement daily

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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

How to supplement magnesium for babies with avocado

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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.

3 types of drinks that effectively help reduce body fat

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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

6 types of nuts good for people with diabetes, help stabilize blood sugar

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Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.

Emergency treatment for 11-year-old child stabbed in the head with knife

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An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.

Reason why plums are good for the heart

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Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.

Fining a bread shop in Nghe An after 64 people were poisoned

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Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.