Health
Why is the body fatter faster when it's cold
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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.
What happens to the body when eating egg yolks
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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
Eating spinach regularly brings many health benefits
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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...
Blocking food safety loopholes, KOLs advertise excessively outdated
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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
Distinguish between probiotics and prebiotics, which is better for health
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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.
A woman suffered a stroke while going to the toilet at 2am
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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...
People with diabetes can eat this sweet fruit
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People with diabetes can completely eat pears but need to eat them properly and in the right amount.
3 types of spices in the kitchen help relieve the cold effectively
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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.
People with kidney disease should not eat this familiar vegetable
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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.
Unexpected benefits of hives help reduce uric acid
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Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.
Cold-season soups help help eliminate uric acid, reduce arthritis
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Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
How to drink lemon water that is good for the liver and kidneys
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Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.
Rejuvenating stroke and 6 risks that make young people susceptible to disease
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Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.
Collagen-rich foods to eat in winter for smooth skin
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Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.
What to eat to control blood pressure in cold weather?
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Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.
Want to limit premature gray hair, eat this fruit
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Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.
Is it effective to detoxify the liver with orange juice every day
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Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.
What should people with high uric acid levels in winter eat to sleep well
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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.
Unexpected effects for the elderly if pork fat is used correctly and sufficiently
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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.
