Health
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
The secret to getting the most effective sleep that many people still accidentally ignore
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Sleeping in the dark completely helps the body produce melatonin more effectively, supporting deep and continuous sleep. Reversal
Tips on how to stay hydrated for the best sleep
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Here is how to help you stay hydrated to help you fall into a deeper, better night's sleep.
5 types of nuts that help restore liver should be eaten regularly
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Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.
Ministry of Health receives 500,000 doses of measles vaccine
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On the morning of April 22, the Ministry of Health said it would immediately distribute measles vaccines to localities to promptly implement the vaccination campaign.
Mistakes when eating tofu
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Tofu is a nutritious food, providing plant protein and calcium. However, if used incorrectly, tofu can have a negative impact on the body.
Stress can cause skin rashes
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Stress can cause skin rashes due to the effects of the hormone cortisol, which increases inflammation and skin irritation.
Should onions be eaten raw or cooked?
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Should onions be eaten raw or cooked to maximize nutritional value is still a question of many people.
5 things to avoid to protect your nervous system health
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To maintain a healthy nervous system, you need to give up unhealthy habits in your daily life.
5 types of smoothies that help detoxify the kidneys
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A diet rich in antioxidants and diuretic can help detoxify the kidneys, helping this organ function more effectively.
3 types of tubers added to coffee help reduce liver fat
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Fatty liver or fatty liver is a common health problem due to unhealthy eating habits, sedentary lifestyle and diseases such as obesity and diabetes.
Causes of Bacterial sore throat
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Intercystitis is an infection caused by streptococcus bacteria and requires antibiotic treatment to recover quickly.
The following hypoglycemic effects of herbs
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spoonlight is a familiar herb that can effectively support lowering blood sugar.
Warning of electrical short circuit accidents in children
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HCMC - Every year, Children's Hospital 2 receives many children who have electrical accidents. The cause is often due to a family repairing electrical equipment, the child accidentally touches it.
Foods rich in magnesium help detoxify and restore the liver effectively
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Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.
Causes of eating hot salad and how to fix it
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Nutritionist Meenu Balaji shares some causes of bloating in salads and how to fix them.
Herbal remedies help soothe and effectively improve insomnia
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Good sleep helps the body stay healthy and the spirit is refreshing. Here are natural herbs that effectively support sedation, reduce stress, and improve insomnia.
The best time to walk to stabilize blood sugar
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Just walking 10-15 minutes after eating can help regulate blood sugar levels effectively.
2 things to do every night to prevent osteoporosis in the elderly
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According to Well and Good, to strengthen bones and prevent osteoporosis, the elderly need to do some things every night.
Poor oral health can lead to chronic diseases
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Poor oral health is not only harmful to the mouth but can also lead to chronic diseases.