Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Lower blood sugar with bitter juice
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Drinking bitter melon juice properly can effectively control blood sugar, you can refer to it.
Hot weather changes the way the body controls blood sugar
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Hot weather not only causes fatigue and dehydration but also causes blood sugar levels to fluctuate, especially in people with diabetes.
6 dishes to eat before drinking alcohol to help reduce drunkenness
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Here are 6 dishes to eat before drinking alcohol to help reduce drunkenness.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
Coriander foods help cool the liver and cool down in hot weather
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Hot weather can easily dehydrate and generate heat. Here are foods that help cool, cool the liver and quench thirst effectively.
5 signs in the eyes that liver leaves are damaged
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The eyes are not only a window to the soul but also reflect the health of organs, especially the liver. Here's how to spot unusual signs in the eyes early.
High blood pressure should eat the following nutrient-rich fruits
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Blueberries are one of the nutritious fruits, good for people with high blood pressure.
How to eat jackfruit to stabilize blood pressure without affecting blood sugar
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jackfruit contains potassium, fiber, flavonoids and antioxidants that play a role in controlling blood pressure. Minced meat will enhance its effects when eaten in the morning.
Special notes when eating walnuts for people with high blood pressure
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Walnuts have many nutritional values, however, if you are a person with high blood pressure, you should pay attention when eating this fruit.
Tips to help lower blood sugar when people with diabetes eat too much sugar
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When you have diabetes and accidentally eat too much sugar, you should refer to some of the following ways to avoid increasing blood sugar.
Places on the face that should not have acne
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Not all acne points are the same and some places on the face with acne are more susceptible to complications when shaped.
Should you fly when you have an ear infection
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Traveling by plane with ear pain due to infection is not only a difficult journey but also carries the risk of ear injury due to changes in air pressure.
Popular drugs but used incorrectly will silently damage the liver
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The liver is an organ that plays an important role in blood filtration, metabolism and detoxification, especially from drugs.
20h News: Hospital explains, Ministry of Health investigates the case of paying enough money for emergency care
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20h News on 4.5: The hospital explains, the Ministry of Health takes action in the case of "enough money for emergency care"; The North is expected to be hot after the holiday...
Many people are drunk and have to be given first aid at the 2025 Vesak festival
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HCMC - On the occasion of the Vesak 2025, as of the afternoon of May 4, the 115 Emergency Center and the city's hospitals have treated 278 cases and transferred 7 cases to the hospital.
