Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
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According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
Should choose whole milk or low-fat milk for IBS patients
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Choosing between whole milk and low-fat milk plays an important role in controlling the symptoms of patients with irritable bowel syndrome (IBS).
The impact of high blood sugar on sleep quality and health
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People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
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The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
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Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
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Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
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Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
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Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
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Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
Voters recommend strict handling of the problem of fake drugs and food
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Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.
People with high blood pressure need to pay special attention to these things when drinking coffee
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When wanting to enjoy coffee while still ensuring safety for health, people with high blood pressure need to pay attention to the following.
Poor liver detoxification if face shows this sign
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The liver has to work hard every day to continuously filter out harmful substances from the body, but not every filtering process is complete.
Lower high blood pressure effectively with familiar beans in the kitchen
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Red beans are a great nutritious food and help regulate high blood pressure effectively.
Benefits of eating dark chocolate and strawberries together
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Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together.
