Health

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

How to calculate how many calories are at a lunch to lose weight quickly

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To determine how many calories to eat at lunch to lose weight, it will need to be based on many factors such as: age, gender, height, weight, exercise habits...

Secret to effective weight loss with right-season fruits

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Strawberries are not only delicious but also a great choice for your weight loss diet.

How to prepare broccoli to supplement Omega-3 best

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Omega-3 is abundant in broccoli but must be processed properly to optimize its effectiveness.

Doctor warns of increasing measles cases, risk of serious complications

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At the National Children's Hospital, the number of measles cases is increasing, especially in young children who have not been vaccinated and children with underlying diseases.

Change of maternity leave from July 2025

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The time off work to enjoy maternity benefits when giving birth from July 2025, will be implemented according to the provisions of the Social Insurance Law 2024, issued in 2024.

Reasons why people with influenza A should stay away from coffee

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Coffee contains caffeine, which can cause dehydration, stomach irritation, increased heart rate and anxiety, as well as unwanted interactions with influenza A medications.

High uric acid, don't eat this familiar fruit

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longan is nutritious, but can affect uric acid levels in the body.

Latest practice licensing rights, doctors need to know

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The Ministry of Health has just officially transferred the right to grant an operating license and register to practice medical examination and treatment to the locality.

Ministry of Health cuts 70% of medical licensing procedures

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According to the Ministry of Health, it is expected that Circular 57, when implemented, will contribute to reducing the number of records handling administrative procedures in the field of medical examination and treatment by about 70%.

5-minute morning routine to keep the body healthy and toned

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Eat This, Not That! starting a 5-minute morning routine helps the body stay healthy and toned.

Cabbage is good but sick to some people

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The nutritional composition and vitamin content of cabbage are 4.5 times more than carrots. However, some groups of people should limit or not eat.

Many children hospitalized in Ho Chi Minh City due to drowning

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HCMC - According to records, since the beginning of the year, many children have been hospitalized for drowning.

Eating habits make the liver "tortured" and difficult to detoxify

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The following eating habits affect the liver, making it difficult to detoxify the body.

5 evening habits that make it difficult for the liver to detoxify

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Some evening habits seem harmless but interfere with the liver's detoxification process, affecting long-term health.

3 types of red fruits that help detoxify the liver effectively

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According to Eat this not that, you should add the following 3 fruits to your diet to effectively support liver detoxification.