Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Surprising amount of sugar in a cocktail

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Each cocktail contains a certain amount of sugar, drinking too much can be harmful to your health. Let's learn and replace it with healthier drinks.

How to make crispy grilled jackfruit for people who are losing weight

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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.

Running too hard will be counterproductive

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Running is a sport and physical activity that brings positivity to everyone. When there is good preparation, there will be no unfortunate incidents.

5 foods to help strengthen bones for menopausal women

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Along with the decline of health over time, bones also gradually weaken as we age, below are 5 foods that help strengthen bones for menopausal women.

The cancer with the highest hope of cure

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Breast cancer is the most common cancer in women not only in the world but also in Vietnam.

Vaccination rates are high but measles cases have not decreased as expected

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Ho Chi Minh City Health Department explains that although the measles vaccination rate is high, the number of cases has not decreased as expected.

Foods rich in vitamin C are good for bones and joints, and increase immunity

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According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...

Is it good to eat raw seafood?

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Fresh seafood is a favorite dish of many people, but improper consumption can cause many dangers to the body.

Ministry of Health calls for hand washing with soap to prevent epidemics

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The Ministry of Health calls for regular hand washing with soap to help prevent disease and stop the spread of pathogens.

Sweetener from monk fruit increases the risk of heart disease?

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Monk fruit is a natural sweetener and is about 150-250 times sweeter than sugar.

Both doctors and mothers abuse cesarean section

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The reason for cesarean section today is not because the fetus is too large or the mother or baby has serious medical conditions, but mostly because both doctors and mothers abuse it.

Misunderstanding about the benefits of shrimp shells for strong bones

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Shrimp is a nutritious and popular dish in Vietnamese families. Many people believe that shrimp shells contain the most calcium and help strengthen bones.

Besides milk, what foods help supplement calcium for bones?

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If you don't like drinking milk, some of the foods below also help you supplement calcium for your bones.

How to quickly overcome hypoglycemia?

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Eat these foods, just after 15 minutes, you can check your blood sugar level again.

5 fruits rich in vitamin D are good for the bones of the elderly

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Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.