Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Benefits of eating dark chocolate and strawberries together

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Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together.

Reasons why you should not wear contact lenses when exposed to water

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Wearing contact lenses when exposed to water can pose a serious risk to your vision.

Tightening management of functional foods, 5 businesses were heavily fined

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From the beginning of the year to mid-April 2025, the Ministry of Health fined 5 functional food establishments for 7 violations, with a total fine of nearly 370 million VND.

Affected by shingles pain from relatives, many people proactively get vaccinated

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HCMC - According to statistics from HCMC Dermatology Hospital, the number of patients coming for shingles examination increases every year. Many people have proactively been vaccinated against this disease.

Applying AI to treat vestibular disorders

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Premenstrual disorders are one of the common causes of dizziness, the application of AI helps patients recover quickly.

Be careful, online herbal medicine can be a dangerous trap for health

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Male drugs advertised widely on social networks pose risks, have not been tested and can seriously affect health.

5 things to avoid when trying to reduce visceral fat

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Eating Well page offers 5 things not to do when trying to reduce visceral fat.

Protect the liver, lower blood sugar with rustic fruits

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People with cirrhosis can enjoy dishes made from squash for good health.

7 ways to lose weight without counting calories

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If you are tired of healthy, low-calorie meals, try these 7 ways to lose weight.

DND International Eye Hospital - 14 years of pioneering personalization in TKX surgery in Vietnam

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After 14 years of establishment and development, DND International Eye Hospital has been leading the personalization of refractive surgery in Vietnam, contributing to bringing millions of healthy eyes.

The link between vitamin D and weight loss

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Adding vitamin D to your diet can also help you achieve your weight loss goals.

21 prohibited acts when examining and treating patients, including refusing patients

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The 2023 Law on Medical Examination and Treatment prohibits 21 behaviors, in which doctors cannot refuse or delay in providing emergency care and treatment for patients.

Starch helps lower high blood pressure greatly

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Oatmeal is considered a great starch for people with high blood pressure, because they contain many nutrients and fiber.

5 signs that you need to quit alcohol

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Long-term alcohol consumption is harmful to health, especially if your body has shown the following symptoms, you should stop drinking alcohol promptly.

Ho Chi Minh City discovers a fake milk business

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HCMC - Binh Thanh District Health Department discovered that the business household of M.A 6 pharmacy was selling 6 boxes of fake milk under the brand name Bold Milk - Colostrum musculoskeletal system.