Health
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
Good sleep with simple, easy-to-make dishes
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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.
Kidney patients should stay away from this vitamin-rich fruit
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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.
Good sleep starts from familiar foods
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Good sleep can start from the familiar foods in daily meals.
Control blood sugar by adjusting meal times
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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.
Fruits that cause blood sugar to rise out of control
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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.
Many young people have anorectal diseases but do not know it
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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.
Health insurance pays directly to patients if there is a shortage of medicine
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The Ministry of Health has just issued Circular 22/2024/TT-BYT regulating the direct payment of drug and medical equipment costs for people with health insurance cards.
3 foods that destroy bones in people over 50 years old
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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
Awarding 2,010 cancer screening packages to disadvantaged women
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Through the project “Touching and sharing, giving hope”, 2,010 screenings for 4 cancers for disadvantaged women in Ho Chi Minh City and Hanoi were awarded on the morning of October 19.
Time and number of times to measure blood sugar at home
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If a person uses insulin more than once a day, the doctor will recommend checking blood sugar at least three times a day.
2 types of rice are safe for the menu of people with high blood sugar
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Below are 2 types of rice that are not only delicious but also have health benefits and lower blood sugar, which is very good for diabetics.
4 effective weight loss dinner dishes that are easy to make at home
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An unhealthy dinner can ruin your weight loss plan. Here are 4 healthy dinners that are effective for weight loss and easy to make at home.
The following 5 habits help you lose weight effectively at home
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Good habits to support effective and safe weight loss at home for your health, you can refer to the following.
Mistakes when eating low calories to lose weight
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Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Side effects of using eggs for skin care
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Eggs contain many vitamins and minerals that help beautify the skin and prevent aging. However, using eggs incorrectly will lead to some side effects.
Ministry of Health sets criteria for including drugs in the list of health insurance drugs
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The Ministry of Health has drafted a Circular detailing the principles and criteria for developing and updating the list of drugs covered by health insurance.
Secret to effectively reduce visceral fat with perilla leaves
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Perilla leaves are not only a familiar spice in Vietnamese cuisine but also a natural "miracle drug" that effectively reduces visceral fat.
The secret to longevity thanks to red apples
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Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.
Alkaline water treatment has no scientific basis, many people still believe
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The hype about alkaline water being able to cure “all diseases”, including cancer, has been around for many years. Authorities have stepped in to stop it, but many people still believe it and end up in the emergency room.
