Health

Health benefits of sesame seeds and dried fruits

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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

3 liver health care foods at night

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To have good liver health, you should add these foods regularly to your dinner.

recitals for treating oily hair with sea salt are effective immediately

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If you are feeling uncomfortable because your hair is oily, the hair care formula below is a great suggestion for you.

2 simple, highly effective ways to bathe in white coffee beans

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The 2 ways to bathe with white cabbage below that women can refer to as quite simple, bringing high efficiency right at home.

5 effective tips for caring for and preventing hair loss in the fall

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Autumn is the time when hair tends to fall out more than usual. Here are some basic hair care tips to keep your hair healthy.

3 drinks combined with green tea help break down belly fat effectively

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Green tea has become popular due to its diuretic properties, here are three delicious and refreshing drinks that help you effectively separate belly fat at home.

Are avocado seeds edible?

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Many people wonder if avocado seeds are edible and what benefits they have for human health.

7 warning signs of your body being too much sugar

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Consuming too much sugar is one of the eating habits that can have a significant impact on your health.

Reference 3 low-calorie breakfasts that are good for diabetics

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Diabetics need to pay special attention to their diet, especially breakfast.

4 tips to open the eyelids and naturally beautify the skin for women

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To improve the eyelid skin, you can do some simple things at home.

3 scents that help relax the mind, refresh the body

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Rosemary, lavender, Bergamot oranges are good scents that help the mind and body relax completely.

The secret to effectively brightening the skin with a silk mask to brighten the skin

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Brightening Silk Mask (PPP Brightening Silk Mask) is currently popular with many women because it is a salvation for dull, lifeless skin.

5 measures to help reduce urary inflammation at home

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Home treatment methods reduce symptoms of urinary tract infections, but you should also consult a specialist.

Improve kidney function with basil and shiitake sticky rice

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Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.

4 ways to exfoliate your entire body with natural essential oils at home

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These 4 ways to exfoliate your whole body are great for your skin.

Suggested Oatmeal smoothie recipe to help lose weight effectively

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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.