Health
Walking properly to increase health training efficiency
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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.
Rescuing a 25-year-old patient with heart rupture due to a traffic accident
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Khanh Hoa - Doctors have just saved a 25-year-old young man who suffered a heart rupture due to a traffic accident.
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Young man rushed to emergency room after masturbating with homemade water pipe
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Young man had to be hospitalized for masturbating with a homemade water pipe.
Reasons for sudden drop in blood sugar at night
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Nocturnal hypoglycemia is a fairly common problem that people experience. Here are some reasons why your blood sugar drops at night.
Want to reduce belly fat, lose weight, try using this flower
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Supporting belly fat reduction and weight loss is the effect of male papaya flowers.
Vegetables that are good for health but easily increase uric acid
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Certain vegetables such as asparagus, spinach, cauliflower and mushrooms are high in purines, which can increase uric acid levels in the body.
Daily Diet to Help People Over 50 Lose Weight
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For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.
Revealing 2 ways to make protein-rich pasta to help lose weight
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Protein-rich pasta recipes will provide your body with protein and fiber, helping you stay full longer, aiding in weight loss.
Request to stop micro-needling at Can Tho Dermatology Hospital
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Can Tho - The Department of Health requested Can Tho Dermatology Hospital to stop using technical procedures using the needle rolling and micro-needle methods.
Influenza A/H1pdm in Binh Dinh is not a new strain
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9 cases of A/H1pdm flu in Binh Dinh, 4 deaths are common seasonal flu strains, not new flu strains.
Risk of heart disease from sitting for long hours despite exercising
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Sitting for long periods of time, especially more than 10 hours a day, can increase your risk of cardiovascular disease.
3 Delicious Smoothies for Detox Diet and Weight Loss
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Smoothies are drinks containing antioxidant and purifying ingredients that, when entering the body, promote the process of eliminating toxins and losing weight.
Why does ulcerative colitis cause irregular menstruation?
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According to Healthshots, ulcerative colitis is one of the causes of menstrual irregularities.
9 cases of A/H1pdm flu in Binh Dinh, 4 deaths
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On November 25, Binh Dinh Department of Health sent an urgent dispatch to hospitals, medical centers, and clinics about strengthening prevention and control of A/H1pdm flu.
Be careful of viral fever in children
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HCMC - Children with viral fever often have high fever of 39-40 degrees Celsius, are lethargic, and refuse to eat... Changing weather causes the rate of respiratory viral infections to increase.
Myocardial infarction is increasingly younger and the reason is surprising
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Myocardial infarction is becoming increasingly younger, due to unhealthy lifestyles, diets and the use of electronic cigarettes (ELCs) which are gradually becoming dangerous factors.
Eating guava the wrong way increases blood sugar
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Many diabetics eat guava because they think it is a simple folk remedy to lower blood sugar.
