Health
Floor exercises help firm up abdominal muscles after age 55
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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
Vegetables to eat for good sleep
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For good sleep, you can consider adding Sam boai to your diet appropriately.
Dak Nong records hundreds of measles cases
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Dak Nong - As of mid-March 2025, the whole province recorded 292 cases of measles. Of which, there were cases confirmed through testing and 242 clinical cases.
No vaccine yet, doctors show how to prevent hand, foot and mouth disease
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The number of children hospitalized for hand, foot and mouth disease is showing signs of increasing rapidly but there is no vaccine to prevent the disease, doctors have recommended disease prevention.
Lose weight easily with 2 psychological tips that everyone can do
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According to CNN, one of the best ways to lose weight that people should do is to apply psychological tips.
3 types of fruit that help you feel happy
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Some fruits help supplement fiber and vitamins, which are also very beneficial for mental health, helping to feel happy and reducing the risk of depression.
Investing in high-quality medical services right from the grassroots level
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Mekong Delta - Provinces and cities continue to promote investment in grassroots health care, towards the true goal of being the gateway to protect public health.
6 types of water that help keep blood sugar under control
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Whole coffee, green vegetable smoothies, lemon juice, herbal tea are rich in vitamins and antioxidants that contribute to stabilizing blood sugar.
The more food you eat, the higher the blood fat
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Here are some foods that are more likely to increase blood lipid levels, increasing the risk of cardiovascular disease and high blood pressure.
5 reasons why you should not eat braised fish regularly
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Ward anchovies are a traditional rustic dish loved by many Vietnamese people, so eating ward anchovies regularly is good for your health?
37 people hospitalized for suspectedlaryngitis poisoning, Ministry of Health takes action
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The Food Safety Department (Ministry of Health) investigates and handles the suspected food poisoning case of Tan Tuc Secondary School, Binh Chanh District, Ho Chi Minh City.
3 tips to start a diet for people with diabetes
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Here are some basic principles to build and follow the diet of people with diabetes, readers can refer to.
Suggestions for 3 types of dried nuts to help you sleep well each night
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Diet can directly affect sleep quality. Therefore, you should pay attention to the foods you eat every day to get a good night's sleep.
Minerals that help activate vitamin D in the kidneys and liver
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Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.
5 amazing benefits of practicing yoga in the morning
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Practicing yoga in the early morning not only helps the body stay healthy but also strengthens the spirit, here are 5 great benefits of this activity.
Foods rich in fiber are not vegetables
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Although vegetables are a popular source of fiber, there are many other foods that are rich in fiber that are not vegetables.
