Health
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
How to Control Obsessive Compulsive Disorder
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Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact a person's daily life.
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
6 Good Habits to Help Regain Muscle Mass After 60
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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.
The role of nutrition and lifestyle in the third trimester
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Dr. Barun Chakraborty said that by following a nutritious diet and healthy lifestyle, pregnant mothers can overcome the final stages of pregnancy.
The type of drink you should drink every day to help your brain and bones stay healthy
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According to Well and Good, tea is a beverage that should be added to your daily diet to help keep your brain and bones healthy.
Hai Duong vaccinated more than 32,000 children against tetanus and diphtheria
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Hai Duong - From December, Hai Duong will vaccinate about 32,608 7-year-old children against tetanus and diphtheria.
The simplest way to distinguish between pregnant belly and fat belly
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According to Livestrong, there are some signs that help you easily distinguish between belly fat and pregnant belly.
Should people with high uric acid eat pork?
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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.
Why vitamin D helps provide energy to the body
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Vitamin D not only supports the immune system, but also prevents bone diseases, helps reduce mental fatigue and boosts energy levels.
Foods that can keep blood sugar levels stable
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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.
How to prepare brown rice to effectively control blood sugar
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Using brown rice properly can help control blood sugar levels well.
Breakfast tips to increase calcium absorption and strengthen bones
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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...
Signs that the body is accumulating a lot of toxins
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When our body accumulates toxins, it can be recognized through some external manifestations.
How does pumpkin help improve cholesterol levels?
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Pumpkins provide many nutritional benefits and may support heart health, blood sugar control, blood pressure and cholesterol.
Fenugreek - a popular herb that helps reduce blood sugar
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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.
