Health
Eating yogurt every day, what happens to the body?
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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.
8 years of infertility, 7 failures and unexpectedly sweet fruit
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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.
Beautiful skin even when staying up late thanks to simple habits
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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.
Foods that both replenish water and support muscle recovery
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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
4 ways to exfoliate your entire body with natural essential oils at home
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These 4 ways to exfoliate your whole body are great for your skin.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
5 types of fruit that help lose weight effectively
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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below
Consequences of dry fasting for weight loss
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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.
The best natural diuretic yellow foods for health
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Extreme benefits of tiramom are helpful in removing toxins from the body.
Things to know before doing weight loss with lemon
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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.
5 smoothies for people who are losing weight to detoxify
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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen
Natural, quick detoxification from blueberries and yogurt
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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.
7 leading symptoms of signs of kidney failure
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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.
Good tips from experts to help young people stay longer
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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.
8 natural tips at home to improve kidney health
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You can improve kidney health by drinking more water and exercising to sweat more.
2 easy-to-make green smoothies that help support weight loss are great
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Green vegetable smoothies are a top drink that effectively supports weight loss.
The best fruits to reduce belly fat for the body
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We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?
Extreme-rich fiber snacks help lose weight every day
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If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.
Dietary tips for a 50-year-old woman to have a slim, flat waist
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For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.
