Health
Eating yogurt every day, what happens to the body?
|
Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.
8 years of infertility, 7 failures and unexpectedly sweet fruit
|
Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.
Beautiful skin even when staying up late thanks to simple habits
|
Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.
Foods that both replenish water and support muscle recovery
|
Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.
Sleep better thanks to a protein-rich food
|
Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
6 vitamins and minerals to help you say goodbye to damaged gray hair
|
Strong, flowing hair is everyone's wish. Boldsky has pointed out 6 vitamins and minerals that can help you say goodbye to damaged tangled hair.
Not everyone knows the wonderful beauty effects of honey
|
Honey has long been praised as a product that brings many benefits to human health, not only that it also has wonderful beauty effects that not everyone knows.
5 best vitamins for healthy teeth that many people do not know
|
Oral health determines and directly affects our bodies. Supplementing enough vitamins and minerals is an effective way to protect them. Boldsky newspaper has pointed out 5 best vitamins to help your teeth become stronger and stronger.
Avoid eating these foods at breakfast immediately for effective weight loss
|
Breakfast is still one of the most important meals of the day, especially for those trying to lose weight. Eat this not that has suggested a few dishes containing protein, fiber and very little sugar to add to breakfast.
5 familiar drinks that can cause yellow teeth
|
Eating habits have a direct impact on oral health. Eat This Not That has pointed out 5 drinks that can make your teeth yellow.
5 extremely important vitamins that help improve your beauty
|
There are several vitamins needed for skin as supplements, as well as in skin care products. Bold Sky newspaper suggests essential vitamins that can help you achieve optimal skin health.
6 foods that are extremely good for teeth that many people do not know
|
Strong white toothbrush not only makes you more confident but it also shows you have good health. Boldsky has suggested 6 foods that can help improve the health of your teeth.
7 signs of heart failure that you should not ignore
|
Heart attack is a very dangerous disease if you have to suffer from it. Boldsky has pointed out 7 warning signs of heart failure that you should not be subjective about.
5 great health benefits of saffron tea
|
Turmeric pillowcase is considered the most expensive spice in the world because of its wonderful effects on the body. In particular, Healthline has pointed out 5 health benefits of saffron tea.
Effective skin care by drinking warm water every day
|
The habit of drinking warm water brings many benefits, including effective daily skin care effects, according to Brightside.
7 yogurt mask recipes for naturally bright white skin
|
Yogurt is known as a great food for the digestive system. Thanks to its many beneficial nutrients, yogurt is also widely used in beauty. Boldsky has suggested 7 yogurt mask recipes for naturally bright white skin.
6 reasons why women should drink green tea every day
|
Green tea is a familiar drink for everyone. However, many women do not like this drink because of its rich taste. Boldsky has pointed out 6 reasons why women should drink green tea every day.
lockers and their health benefits
|
bell peppers are increasingly popular in daily meals. According to Brightside, this food also has great health benefits.
Vegetables and fruits to limit when losing weight
|
Fruits and vegetables are often considered "unlimited" foods when losing weight. However, don't be too subjective because some of the following vegetables, tubers, and fruits will hinder our efforts.
6 habits that are unintentionally harmful to the brain
|
The brain plays a very important role, controlling everyone's daily life. Brightside has pointed out 6 surprising habits that can harm the brain.
