Health
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
The number 1 fruit that is flying the 'sweet soup'', supports weight loss
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When you feel hungry for sweets, it will be difficult for you to control your desire to eat a large glass of ice cream or a large cup of sweet soup. However, there is a fruit that will help you get rid of the "sweet breeze" - the culprit of weight gain.
6 mistakes when going to bed that damage hair that many people make
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If your hair is in a state of dryness or you often use chemicals to dye and bleach your hair, your care regimen needs to be even more careful to avoid further damage. Caring is not only simple in using the right shampoo and avoiding using too much heat, but also in the habits of going to bed. Bright Side recommends some seemingly harmless mistakes you may be making to keep your hair from getting damaged.
7 foods to boost the immune system, "vaccine" for allergies
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Adding the following 7 foods to your diet can boost your immune system, helping to reduce seasonal allergies.
7 ineffective weight loss foods that many people mistakenly believe
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Coconut oil, apple cider vinegar, green tea... are foods chosen by many people to lose weight. However, the actual effectiveness of these foods has not been verified.
The wonderful uses of green tea for the skin
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Green tea is not only beneficial for health but also contains many therapeutic properties, helping to keep the skin youthful. Here are its great benefits for the skin.
7 unbelievable benefits of using celery to lose weight
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widely used as a food to support weight loss, celery also has many other special effects such as regulating blood pressure, fighting cancer cells...
6 extremely effective ways to treat hair loss from familiar ingredients
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Long-term hair loss has always been a nightmare for everyone. If this problem is left untreated, it will make you very self-conscious. Boldsky has suggested 6 effective ways to treat hair loss from familiar ingredients that you can refer to.
6 reasons why experts recommend drinking cinnamon milk every day
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Cinnamon is rich in fiber, vitamin B6, iron, ... On the other hand, milk contains a lot of calcium, magnesium, potassium and sodium. Adding cinnamon powder to your glass of milk not only enhances flavor but also has many health benefits.
Tomatoes and their miraculous weight loss effects
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Tomatoes are a food that appears in daily meals. Not only delicious, tomatoes also bring miraculous weight loss effects, according to Boldsky.
Lose weight quickly with 7 low-fat foods suitable for diet
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For people who are losing weight, choosing the right foods is very important. Healthline has suggested 7 low-fat foods that are very suitable for people who are losing weight that you can refer to.
Tips for protein-rich foods to eat every night for youthful skin
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In addition to providing adequate hydration and moisturizing, a balanced and protein-rich diet is also important if you want to have bright and healthy white skin.
Experts give signs that the intestines are having problems
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A healthy gut is the foundation of a good immune system and makes for a healthy body. If you see the signs below, it shows that your gut is having problems.
Extremely simple tips to effectively reduce hair loss in winter
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In winter, hair loss will be more than usual. Bold Sky has given everyone some simple ways to reduce hair loss in winter.
6 types of drinks to help boost immunity as the number of COVID-19 cases increases rapidly
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A healthy immune system is very necessary, especially in the current complicated period of epidemics. Eating Well has suggested 6 healthy immune drinks that you can add to your diet.
The amazing health benefits of yogurt for young children
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People with lactose intolerance often find yogurt much easier to digest than milk.
