Health
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Does eating snails help prevent blood sugar spikes?
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To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.
4 ways to reduce the load on the body when drinking alcohol
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Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.
Homemade juices can cause a sudden spike in blood sugar
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Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.
Ben Tre requests to activate rapid response team to prevent chickenpox
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Ben Tre - From November 6 to December 24, 2024, at Alliance One Company (in Giao Long Industrial Park, Ben Tre province), a total of 83 cases of chickenpox were recorded.
How to make lemon juice properly to eliminate visceral fat
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Lemon juice has the effect of quenching thirst, whitening skin, anti-aging and eliminating visceral fat. Doing it wrong will reduce the effectiveness of this drink.
Reasons why the elderly should not eat raw vegetables
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Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.
Can colder temperatures increase your risk of stroke?
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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.
4 ways to improve children's eyesight
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Sunbathing, exercising and reducing the use of electronic devices help improve children's eyesight.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
