Health
Couple of drinks to help protect the liver
|
According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
|
These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
|
Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
|
Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
|
Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Is rice water the secret to healthy hair?
|
Using rice water for healthy hair is a centuries-old practice in Asian cultures.
Fruits that help control blood sugar well
|
Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.
What should I drink to lower blood pressure quickly and safely?
|
Several natural beverages have been shown to safely and effectively help lower blood pressure.
3 starch recipes to help control high blood sugar
|
Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.
Does low-fat coffee with milk really reduce uric acid?
|
Coffee with low-fat or skim milk is recommended by experts for people with high uric acid.
Omega-3 in fish oil helps reduce the risk of blood clots
|
Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.
A soft, jelly-like plant that helps control blood sugar effectively
|
Aloe vera, also known as aloe, is not only a skin beautifying plant but also has the ability to effectively control blood sugar.
6 types of drinks that help cool the liver and get rid of acne
|
Some natural drinks have the ability to cool the liver and help improve acne.
5 Best Yoga Poses for Runners
|
According to Healthshots, regularly practicing the 5 yoga moves below is very beneficial for runners because it helps increase the body's endurance and flexibility.
High uric acid should eat tofu?
|
Tofu is a delicious and nutritious food. Many people are interested in whether people with high uric acid can eat tofu.
Important factors that cause children to have poor height development
|
Vitamin D deficiency will negatively affect children's height development.
Ministry of Health responds to questions related to medical practice registration
|
The Ministry of Health has just answered questions related to medical practice registration.
The 3 Best Carbohydrates for People with High Blood Sugar
|
You should choose complex carbohydrates that are high in fiber and have a low impact on blood sugar levels.
How to eat dinner to reduce visceral fat?
|
Meal times can affect visceral fat accumulation, so what is a scientific dinner?
Causes of intestinal dysbiosis
|
Gut dysbiosis occurs when certain bacterial populations overgrow and this disrupts the natural ecosystem of the gut.
