Health
10 eating principles to help prevent migraines
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Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
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Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
Low weight can affect fertility and pregnancy health
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Low weight not only affects fertility but also affects fetal development. Monitoring and improving nutrition is necessary.
Small habits to help limit bloating and indigestion after meals
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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
Anti-inflammatory benefits of 2 familiar fruits
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If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
Easy eating tips to burn calories, reduce visceral fat and lose weight
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Simple eating tips to burn calories, reduce visceral fat and lose weight like baking with applesauce, skipping animal skin...
Conditions for people buying medicine outside to be paid by health insurance
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People with health insurance cards who go to the hospital for medical examination and treatment and have to buy health insurance drugs outside the hospital can be reimbursed by the insurance agency if eligible.
Worst Coffee Drinking Habits That Spike Blood Sugar
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While coffee can boost alertness and focus in the morning, it can also cause blood sugar spikes if you drink it incorrectly.
E-cigarettes and heated tobacco pose unpredictable dangers
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The Ministry of Health has just announced the serious harmful effects of electronic cigarettes and heated tobacco products.
3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Fish that can help control blood sugar
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Cod is said to aid blood sugar control, especially when added to the diet by diabetics.
2 light breakfasts to help supplement calcium for bones
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We can add some calcium-rich breakfast foods to help strengthen bones.
Mistakes when washing your hair that damage your hair
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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
Licensing and renewal of registration for circulation of many original pharmaceutical drugs
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The Department of Drug Administration, Ministry of Health has just decided to announce the list of new issuances and renewals of circulation registration certificates for 54 original brand-name drugs.
Benefits of flour to remove sun tan
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Wheat flour acts as a natural exfoliant and lightens tanned skin.
How to overcome skin hyperpigmentation in winter
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Hyperpigmentation often worsens in cold weather. Here are three reasons why skin looks darker in winter and how to prevent it.
Does lean pork help control blood sugar
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Protein-rich foods like lean pork can help improve blood sugar control. But they're not the only way to manage blood sugar.
If you have dizziness due to hypoglycemia, you should supplement this food
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People with dizziness due to hypoglycemia should supplement foods such as fruit juice, whole grains...
Another clinic repeats "faking illness to extort money"
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HCMC - The General Clinic of the August General Clinic Company Limited (74 Cach Mang Thang Tam, District 3) is repeating the "fake illness, extort money" scam.
