Health

4 things people with blood fat should do to improve their health condition

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According to experts, people with blood fat need to combine many methods and healthy lifestyles to improve their condition instead of just focusing on dieting.

Merging a regional medical center into Binh Duong General Hospital

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Ho Chi Minh City - Ho Chi Minh City People's Committee has decided to merge the Bac Tan Uyen Regional Medical Center into Binh Duong General Hospital under the Ho Chi Minh City Department of Health.

5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital

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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

3 effective tips to reduce visceral fat in your 40s

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At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.

10-minute morning routine to reduce belly fat faster

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According to Eat This, Not That, just 10 minutes of exercise every morning has a positive impact on exercise and fat loss, especially belly fat loss.

Medical hotline: Son donates father's cornea

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The son donated his father's cornea; The Ministry of Health proposed regulations on pharmacy chain management... are the medical hot news of the past 24 hours.

A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C

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Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.

3 types of estrogen-rich nuts help young women stay longer

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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.

4 signs after bathing that signal health status, longevity

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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.

Reduce uric acid with easy-to-find leaves in the garden

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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.

3 best ways to lose weight and detoxify the body quickly

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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.

Tips for eating dried fruits that do not cause blood sugar to increase

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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.

A cool sweetener that effectively lowers blood sugar

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Adding tubers to your diet appropriately can effectively help lower blood sugar.

identified signs of fiber deficiency

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People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.

Prevent stomach pain with super cheap leaves sold in the market

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Perilla leaves are a familiar leaf with many health effects, of which they are useful for people with stomach pain.

How to use aloe vera to reduce uric acid quickly and effectively

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Many people are looking for natural measures to reduce uric acid levels in the body. One of those measures is aloe vera (aloe vera).

Natural herbs help detoxify the liver effectively

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Milk plant is a traditional herb used to support liver detoxification.

5 types of plants that Japanese people often use to reduce belly fat

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Belly fat not only affects your figure but also increases your risk of cardiovascular disease, diabetes and metabolic disorders.