Health
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
The best way to use green bananas for diabetics
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Green bananas are a nutritious and healthy food, especially for people with diabetes.
The best time to eat oranges to effectively reduce belly fat
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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.
5 healthy foods rich in vitamin E that are good for your health
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The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.
Warning of gastrointestinal bleeding, a sign of cancer risk
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Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.
Breakfast foods that help speed up weight loss
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To promote weight loss, choosing breakfast foods rich in protein, fiber and healthy fats is essential.
International community highly appreciates Vietnam's tobacco ban resolution
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On December 10 in Hanoi, a meeting on tobacco harm prevention took place between the Bloomberg Initiative and partners in Vietnam.
6 types of nuts that help improve lung health
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There are certain nuts that are rich in essential nutrients like omega-3 fatty acids, fiber, antioxidants, vitamins and minerals that are great for your lungs.
Some causes and treatments of osteoporosis
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Osteoporosis is a disease that often progresses silently, without obvious symptoms, so regular health check-ups are needed.
Vietnamese people consume twice as much sugar as recommended
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According to the National Institute of Nutrition, Vietnamese people consume an average of 46.5 grams of sugar per day, far exceeding the WHO recommendation of 25 grams per day.
How does your body change when you eat soaked mung beans every day?
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When you eat soaked mung beans every day, your body receives many health benefits from the nutrients contained in these beans.
The pharmaceutical industry must import 90% of raw materials
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Over the past time, the pharmaceutical industry has still had to face many difficulties and challenges.
Dong Nai exceeds 4,300 measles cases, Department of Health urgently directs
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To date, Dong Nai province has recorded more than 4,300 measles cases and 2 deaths.
Benefits of soursop for skin in winter
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Soursop is not only a delicious fruit but also brings many benefits to health and skin, especially in winter.
Population imbalance, Vietnam is about to have 1.5 million excess men
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It is predicted that by 2038, Vietnam will enter a period of aging population.
Metabolic differences between men and women
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Metabolic differences between men and women are mainly related to physiological factors, hormones and body structure.
