Health

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

Eating cantaloupe properly helps control blood sugar effectively

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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

Warning on early detection of food poisoning in children

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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.

Benefits of cardamom in weight loss

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Cardamom helps in weight loss by boosting metabolism and improving digestion.

Child patient's right hand crushed due to exploding firecrackers

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HCMC - Playing with exploding firecrackers, a 15-year-old patient suffered a crushed right hand, an open fracture of a finger, and many injuries to the neck, face, knees, shoulders, etc.

Why chamomile tea helps you sleep better

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According to Eat this not that, chamomile tea is an herbal tea that helps improve sleep quality and duration.

6 Benefits of the Portfolio Diet

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The Portfolio Diet helps with weight loss, reduces the risk of heart disease, and controls blood sugar.

5 familiar spices help reduce blood fat

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Research from reputable medical organizations has shown that some spices have a positive effect in reducing blood fat.

How to manage chronic illness on long-haul flights

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Although flying is generally safe, people with chronic medical conditions such as diabetes, heart disease, or lung disease need to take extra precautions.

How to tell the difference between gluten intolerance and celiac disease

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Gluten intolerance and celiac disease both affect the digestion of gluten, but celiac disease damages the small intestine and requires prompt treatment.

Potatoes are nutritious but who should be careful?

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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.

3 evening habits that damage the kidneys

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Some unhealthy evening habits can be harmful to your health and affect your kidneys.

Understanding the Importance of Prenatal Vitamins

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Prenatal vitamins play a very important role in maintaining the health of the mother and the development of the fetus.

The Difference Between Multiple Sclerosis in Men and Women

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Multiple sclerosis (MS) affects more women than men. However, the way the disease progresses can vary from person to person.

Tips to relieve stress and stay calm instantly

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Dr. Mickey Mehta shares some tips for instant stress relief.

Measles cases increase sharply, Can Tho continues to monitor

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Can Tho - The city continues to monitor measles as the number of positive cases nationwide has increased sharply compared to 2023.

Drinks help detoxify and improve intestinal health

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The drink is extracted from natural ingredients, effectively supporting the body to detoxify by promoting regular bowel movements and improving intestinal health.

Extremely important substances for the health of the elderly

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Older people are susceptible to nutritional deficiencies, decreased muscle mass and chronic diseases.