Health
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
10 measures to overcome the "fire out" during menopause
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Menopause is the cause of "fire out" in women. If you have signs of sweating, redness and sudden heat, you may already have this symptom and here are some ways to help you improve.
Applying a weight loss menu according to Korean idols, should or should not?
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To be able to get a dream figure, many people have not hesitated to try the quick weight loss methods that Korean idols have shared.
Fruits that effectively help lose weight and reduce belly fat
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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.
The best supplements for the brain, preventing intellectual decline
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Sometimes we cannot absorb all the necessary nutrients from brain-healthy foods, but need to directly supplement the following substances.
6 healthy breakfast dishes for diabetics not to miss
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For diabetics, a reasonable diet will help minimize the development of the disease. Healthline has suggested 6 healthy breakfast dishes that diabetics should not miss.
Benefits you may not know from bathing every day
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With both physical and mental benefits, you should take time to soak in the bathroom 2-3 times a week.
10 warning signs of normal liver inactivity
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liver failure occurs when the liver is damaged. Hunger failure and any other liver-related disease are life-threatening. Here are 10 warning signs of abnormal liver.
7 foods and drinks that are extremely beneficial for cardiovascular health
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Cardiovascular disease is common and dangerous. However, if you have a healthy diet, it will significantly reduce the risk of heart disease. Healthline has suggested 7 foods and drinks that are extremely beneficial for heart health.
For now, quit these 5 eating habits if you don't want to get constipated
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Quit the following habits to keep your digestive tract healthy and avoid constipation.
Some easy mistakes to make when wanting to lose weight quickly
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When they need to lose weight in a short time, many people have applied quick weight loss measures but still have not achieved the desired results. Here are the things to keep in mind when you want to lose weight quickly.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
6 tips to help lips become radiant pink
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A pair of tight lips will help you feel confident and comfortable when communicating. Boldsky suggests 6 simple tips that can help your lips become rosy and radiant.
6 effective ways to help firm skin that not everyone knows
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Over time, the skin will gradually lose elasticity and become sagging. Boldsky has suggested 6 effective ways to help keep skin firm that you can refer to.
Exercises to help tone and slim your legs when losing weight
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If you are looking to tone your calves and ngative skin due to weight loss, consider incorporating some of the exercises below for your next walk.
9 nutritional tips to reduce your carbon emissions
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While there are many ways to reduce your carbon emissions, changing your diet is a good way to start.
