Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Surprise with natural water that can help dissolve kidney stones
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Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
5 harmful effects of drinking too much black coffee
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Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Pancreatitis what to eat to recover quickly
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To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
Can people with high blood sugar eat sunflower seeds?
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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
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Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
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Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
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Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
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Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
3 bad exercise habits that people over 60 need to stop immediately
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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Simple ways to treat itchy scalp
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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...
Timely surgery to save the life of a sailor with a fractured skull in a work accident
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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.
What happens to the body when you eat avocado every day?
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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
Essential oils effectively treat dry hair
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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...
5 foods to help balance hormones in men
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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
5 ways to use turmeric to relieve menstrual cramps
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Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.
