Health
In addition to vegetables, here are 4 sources of fiber
|
Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.
Simple habits to help reduce cancer risk
|
Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
|
Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
Lower blood sugar, support diabetes with familiar leaves
|
According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.
Simple breakfast helps improve skin, prevent acne
|
Whole grain avocado toast served with lemon juice and berries for healthy skin and overall health.
HMPV is not a new virus, it has appeared in Ho Chi Minh City
|
HCMC - Human metapneumovirus (HMPV) is not a new virus, it has been discovered as one of the causes of respiratory infections in children in HCMC.
Potential health risks of eating fast food every day
|
Fast food is a popular choice for many people when they are busy, but it can pose potential health risks.
Should people with dark skin wear sunscreen?
|
Whether you have dark or light skin, it is important to protect your skin from the sun by using sunscreen.
Unexpected benefits of flaxseed for hair
|
Flaxseed is rich in vitamin E, omega-3 fatty acids, vitamins... which help hair to be strong and shiny.
Surprising Breakfast Foods That Can Destroy Your Fitness Results
|
Here are some breakfast foods that can sabotage your workout results.
Risks to be aware of when people with heart disease travel
|
For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.
HMPV epidemic in China: Not too worried, but not subjective
|
China faces a new respiratory outbreak, five years after COVID-19. The human metapneumovirus (HMPV) is overwhelming hospitals and causing concern, especially in northern provinces this winter.
What can I do to reduce anxiety and maintain stable blood sugar levels?
|
Diabetics should do the following to avoid anxiety and maintain stable blood sugar levels.
Pinnate leaves help reduce uric acid
|
Breadfruit leaves are used by folk as a natural medicine to help reduce uric acid, inflammation and pain in gout patients.
Why do you feel thirstier after eating a gluten-rich meal?
|
After eating a gluten-rich meal, you may feel thirstier due to factors related to the effects of gluten on the body.
Excess passenger transport is not subject to administrative penalty
|
Some exceptional cases will not be punished for traffic safety violations.
3 Natural Oils That Are Good for Your Hair
|
Oils extracted from natural products such as avocado, coconut, tea tree... are very good for hair.
Vinmec Nha Trang welcomes the first "Khanh Hoa test tube baby"
|
Before the new year 2025, Vinmec Nha Trang welcomed its first baby boy from IVF service, marking a step forward in reproductive support and maternal care.
