Health
Stable blood sugar thanks to familiar leaves
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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
Health insurance is expected to pay for breast and cervical cancer screening
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Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
5 simple drink recipes to help detoxify the body
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Here are 5 recipes for drinks to help detoxify the body that you can mix at home.
10 ways to lose weight and stay in shape after 40
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The older you get, the slower your body's metabolism slows down, and your body gradually loses strength. Here are 10 tips to help you lose weight and stay in shape after 40.
Most common makeup mistakes in women over 50 years old
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Are you using cosmetics properly? Learn about the most common makeup mistakes that women over 50 make and how to avoid them.
5 foods that help hair grow quickly
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By incorporating the following foods into your diet, you can keep your hair healthy and grow hair quickly.
Revealing egg-based breakfast dishes to try immediately
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There are many ways to incorporate eggs into your breakfast to make the dish interesting and nutritious.
7 foods you should absolutely not eat at night
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Here are 7 foods you should absolutely not eat at night to avoid affecting your sleep and having digestive problems.
How to make detox drinks to help reduce belly fat
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Detoxifying drinks and fruit juices can be useful tools to support natural detoxification for the body and promote the process of reducing belly fat.
7 health benefits of eating raw onions
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Raw onions have many health benefits and are a great addition to a healthy diet.
5 foods that help strengthen the immune system
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The immune system is the body's natural defense mechanism, helping to fight foreign agents such as bacteria, toxins and even abnormal cells.
4 natural ingredients to prevent hair loss you should not ignore
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Hair loss can be caused by a number of reasons such as genetics, hormonal imbalances, stress, poor nutrition or the use of strong chemicals on the hair.
8 benefits of pomegranate juice
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Pomegranate juice has anti-inflammatory properties and is rich in essential nutrients and antioxidants.
Causes of tooth decay and how to fix them
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Teeth grinding is a condition in which the tooth structure is partially or completely broken. The cause may be due to the habit of grinding teeth.
7 types of drinks that support weight loss
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The following drinks are low in calories and contain many nutrients that can help you stay healthy, lose weight and have a balanced body.
