Health
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Tips to help you choose satisfactory and safe running shoes
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Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
After 35 years old, 3 dishes to help women slow down aging effectively
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After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
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HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
The effects of napping
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Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
Benefits of papaya leaf juice for dengue patients
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papain compounds, enzymes, vitamins A, C... in papaya leaf juice can support the recovery process after dengue fever.
Unexpected uses of coriander stems
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Many people have the habit of discarding the stem and stalk of coriander when preparing food, however, this part has many health benefits.
To no longer be haunted by hospital transfers
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People are eagerly awaiting new regulations on eliminating referral procedures and issuing referral papers in medical examination and treatment.
Hypoglycemia what to eat for lunch
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People with hypoglycemia should eat a nutritious lunch. Steamed sweet potatoes are a good choice.
2 Diets to Prevent Blood Sugar Spikes
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Food.NDTV offers two diets to prevent blood sugar spikes. At the same time, they help you maintain your figure for a long time.
Ministry of Health responds to allowances for science and technology officials
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The Ministry of Health has just answered questions related to the occupational allowance regime for science and technology officials.
Why do you still get sunburned even though you apply sunscreen?
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Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.
Lose weight effectively with 4 eating and lifestyle habits
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To lose weight quickly, you can start with small adjustments to your diet and lifestyle.
Complications of increased uric acid in winter
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You can control the increase in uric acid during winter, by adding certain foods and drinks to your daily diet.
Japanese Soybeans - Natural Solution to Reduce Visceral Fat
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Japanese soybeans are not only a popular food but also a "superfood" that effectively reduces visceral fat.
Exercises people over 65 should avoid
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Many exercises are great for keeping fit, but they are not suitable for older people.
Skin care product marketing hype is rampant
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HCMC - With skin care products, if the seller does not clearly understand the origin and uses before marketing, the customer will be the one who suffers.
4 bad habits that cause hormonal imbalance after age 20
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Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.
Benefits to the body of reducing artificial sweeteners
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Artificial sweeteners may be a safer alternative to sugar, but reducing your intake can have many benefits for your body.
Each patient is given a bed, even in the hallway
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This is one of the criteria for hospital beds in the draft regulation of the Basic Quality Standards for Hospitals of the Ministry of Health.
