Health

Exercise therapy for accompanying diseases of kidney disease

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Exercise can slow down the development of factors leading to kidney disease, improve the effectiveness of accompanying diseases and reduce the burden of kidney disease.

Unexpectedly, food affects the brain's intelligence index

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Consuming foods high in sugar, salt or saturated fat can silently impair memory and affect brain function.

Increase endurance, reduce fatigue thanks to 6 familiar foods

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To increase endurance and maintain energy throughout the day, immediately add the following 6 essential foods to your daily diet.

Suspend circulation and recall Hanayuki distillate of Doan Di Bang's husband company

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The Drug Administration of Vietnam (Ministry of Health) requested to suspend and recall the Hanayuki Conditioner cosmetic product batch of Doan Di Bang's husband company due to quality violations.

Danger of lowering blood sugar in the elderly

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Hypoglycemia in the elderly can cause serious complications if not detected and treated promptly.

easily recognizable signs of weak kidneys

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Signs of weak kidneys can be easily recognized through symptoms such as heavy sleep apnea, insomnia, cramps and numbness in the limbs.

People proactively prevent the epidemic amid a slight increase in COVID-19 cases

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The number of COVID-19 cases in Vietnam increased slightly, an average of 20 cases per week. People need to proactively prevent the epidemic, especially in crowded places.

Herbs grown in whole gardens help sleep better

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jasmine is not only famous for its mild aroma but is also known as a natural medicine that helps soothe and support good sleep.

Exercise to improve health for men over 50 years old

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Eat This, Not That sites offer fitness exercises to improve health for men over 50.

5 cool-down, detox foods to eat regularly

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Many natural foods have the ability to effectively support intestinal detoxification and cool down the body if supplemented regularly.

Infection is severe due to self-treating shingles by covering leaves, going to a restaurant

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HCMC - Every year, Dermatology Hospital receives and treats nearly 10,000 cases of shingles. In particular, many cases of serious infections were caused by patients going to contracts, planting leaves...

Ho Chi Minh City Department of Health requests Gia Dinh General Hospital to temporarily suspend belly fat surgery

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HCMC - Regarding the case of severe complications after liposuction, the Ho Chi Minh City Department of Health requested Gia Dinh General Hospital to temporarily suspend techniques related to liposuction.

Important assessment steps when monitoring blood sugar levels

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Monitoring blood sugar levels properly helps control diabetes effectively. Here are some necessary inspection and assessment steps.

Comparing the effectiveness of 2 km walking and 1 km running exercises per day

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In the midst of modern life, choosing the right form of exercise is necessary. Whether you run or walk, the most important thing is to keep moving.

Do chia seeds really help you lose weight

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Chia seeds are considered a superfood and are very good for people who are losing weight, is this accurate?

How the body changes when consuming castor oil on an empty stomach

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Drinking castor oil on an empty stomach helps support digestion and reduce constipation, but if used incorrectly, it can cause diarrhea, cramps and affect intestinal health.

Wild medicine but effective for bones, joints, cardiovascular and kidneys

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Gotu kola - a precious medicine in traditional medicine has been proven to have many outstanding uses. From supporting bone and joint pain relief, improving cardiovascular function.

How to drink lemon water to purify the body

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Drinking lemon water properly can help purify the body, you can refer to it for use.

4 types of vegetables that help increase metabolism, stabilize blood sugar

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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.

How to eat onions to reduce blood fat

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If processed properly, onions can become an effective food to support reducing blood fat and protecting the cardiovascular system.