Health
3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots
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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.
The link between snoring and high blood pressure and cardiovascular health
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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.
People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure
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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.
Notes to prepare for people with high uric acid during the New Year holiday
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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.
Suggested dishes to help the elderly increase resistance and bone and joint health
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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.
The best winter steams for diabetics
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Here are delicious and safe winter steams recommended by experts for people with diabetes.
Tips for using perilla leaves and lemongrass to support liver and kidney detoxification
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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.
2 deputy directors, 2 deputy department heads appointed last week
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Last week, the health sector organized the announcement and awarding of the decision to appoint 2 Deputy Directors and 2 Deputy Directors.
Management of records, dermatological treatment is more convenient thanks to digital applications
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The application of Health records for dermatological patients will help patients proactively register for examination, look up medical records, test, and check prescriptions
Da Nang prevents the risk of respiratory and hand, foot and mouth disease outbreak
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Da Nang - The City People's Committee requested all levels and sectors to proactively implement measures to prevent respiratory and hand, foot and mouth disease cases.
Sudden inspection, directly hit a facility violating food safety
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The Ministry of Health requires stepping up surprise inspections, strictly handling food safety violations, and strengthening inter-sectoral coordination to control fake food.
How to choose pork to enhance the protection of liver function
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Pork is a familiar food, providing protein, B vitamins and many essential minerals. If you know the choice, it will help protect liver function.
Detoxify the liver and kidneys with coriander as planned for 7 days
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Coriander can help the liver and kidneys detoxify gently if used properly as planned.
How people with high blood sugar drink winter wine to avoid complications
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In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
Good vegetable oils for sensitive skin in winter
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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.
Health insurance pays 100% to retirees from the age of 75
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From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Foods rich in natural fiber help curb appetite effectively
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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.
Guidelines on how to bathe safely for people with high blood pressure in winter
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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
