Health

Subjects prone to insomnia due to endocrine disorders

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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.

Benefits of postpartum weight loss

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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.

8 yoga poses to help reduce stiffness, improve posture when working for many hours

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Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.

How to make fragrant and sweet French onion soup at home

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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.

Attacked by termites, doctors show how to handle it to avoid scarring

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First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.

From July 1: HPV vaccine is given free of charge, priority is given to girls in the target age group

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From July 1, 2026, HPV vaccine will officially be included in the Expanded Program on Immunization and is expected to be given free of charge to 11-year-old girls.

Liver detoxification with summer familiar dishes

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In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.

How to drink passion fruit juice to support weight loss and beautiful skin

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Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.

Notes to know when building a diet for people with gastroesophageal reflux

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In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.

4 cheap liver-boosting vegetables to have in your weekly meals

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Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.

Dien Bien provides free examination and surgery for children with disabilities

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Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.

Prevention of insomnia in postmenopausal women

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Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.

Intense heat, hospitals in Quang Ngai are locally overloaded

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Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.

84-year-old man saved from abdominal aortic rupture

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Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.

Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City

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Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.

4 familiar drinks to help nourish the kidneys to use every morning

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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.

Warning signs of aging skin due to dehydration

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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.

How to make simple European-style vegetable grilled sausages at home

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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.

Common mistakes that make home blood pressure measurement results inaccurate

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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.

Reduce back pain thanks to 2 simple habits when sitting in a chair

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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.