Health

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

The health of 3 patients admitted to the hospital after eating bitter beef ribs with eggplant has stabilized

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Dak Lak - After many days of treatment, the health of 3 patients admitted to the hospital after eating bitter beef ribbed with eggplant has stabilized.

5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath

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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.

Tell you how to use black fungus to help lower blood pressure

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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.

Tips for supplementing protein in daily meals

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Protein is an important nutrient that helps build muscle, maintain the immune system and support tissue recovery in the body.

Latest level of health insurance benefits for same tuyến, off tuyến in 2026

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In 2026, the health insurance benefit level when medical examination and treatment at the same level and off-level will have new regulations.

Unthinkable causes of fatigue

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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.

The time to drink water from vối leaves is good for the liver, not causing insomnia

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When taken at the right time, vối leaf water can help support liver function without affecting sleep.

Revealing how to eat bananas good for health

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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.

Pregnant women should be careful when using laptops on their thighs

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Many pregnant women still place laptops on their thighs when working, but this habit can be potentially risky due to heat and electromagnetic radiation.

3 vitamin-rich foods to help the elderly sleep well

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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.

Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island

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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.

Healthy kidneys when maintaining simple habits

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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.

3 dishes to help detoxify the liver, easy to sleep at night

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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.

Garlic seeds and nutritional benefits for vegetarians

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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.

Berries that are good for the liver and stomach

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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.