Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.

Silent heart attack and diagnostic signs for prevention

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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.

Vinh Long brings primary healthcare services closer to the people

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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.

Notes on plant and animal proteins when developing muscle

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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.

How to eat soy to help reduce blood fat and stabilize blood pressure effectively

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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.

How to take advantage of rice water to help effectively whiten skin

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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.

Dozens of students hospitalized suspected of food poisoning due to eating bread

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Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.

4 foods that help reduce stomach pain and support natural digestion

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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Folk remedies for blood fat you should know

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Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.

Increase kidney function with red juicy fruit

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Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.

Who should limit eating duck meat?

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Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.

Does pineapple support muscle growth?

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Increase muscle by adding fruits that are of interest to athletes to your diet.

What should kidney patients pay attention to when eating squid

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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.