Health
3 skin changes when eating sweets regularly
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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Winter melon helps lose weight and has many health benefits
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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
Summer snacks with low salt, good for kidneys that many people do not know
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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Drinks after dinner help digestion better
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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Health risks from gum bleeding signs
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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Abnormal signs in children are easily mistaken for normal
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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.
Secrets to help makeup last all day, avoid continuous removal
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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
Cooking tips to optimize vitamin D absorption
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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus
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The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
