Health

The power of legs and the role in brain health in old age

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The strength of legs not only helps with flexible movement but is also closely related to brain health and memory as age increases.

Improve kidney function by skipping this familiar breakfast

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Reducing or eliminating processed foods in breakfast can contribute to improving kidney function.

Medical examination and treatment costs are covered by health insurance

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Many people have health insurance but are still not clear what fees are paid when seeking medical examination and treatment.

How many steps a day to walk helps lose weight and prolong life

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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.

The long-term concern of families with children with autism spectrum disorder

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High costs, prolonged intervention and lack of a suitable learning environment cause many families with autistic children to face many difficulties.

To have healthy kidneys, women after 40 should know these things

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These notes will contribute to maintaining overall health and supporting better kidney function.

Combining chia seeds with 3 types of leaves helps support liver natural detoxification

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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.

How to drink watermelon juice best for health

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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity

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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.