Health
4 wake-up signs when sleeping to warn about health problems that should not be subjective
|
Waking up in the middle of the night that seems normal, but if repeated regularly when sleeping, can warn of health problems.
Childhood obesity increases, doctors warn of many health risks
|
Obesity in children tends to increase, leading to many metabolic, cardiovascular, psychological risks and long-term effects on children's health and development.
Ca Mau strives to screen 100% of people in October
|
On September 15, Ca Mau launched a 45-day peak period to accelerate periodic health check-ups and screenings, aiming for 100% of people to have their health checked.
Rare abnormalities in 1/10,000-15,000 children, newborns have surgery when they are only 12 hours old
|
Suffering from a rare amniotic band syndrome, the newborn had a calf constrictor ring, affecting circulation, and had to undergo surgery when he was only 12 hours old.
How to prevent high blood sugar causing abdominal pain
|
Controlling blood sugar and maintaining a healthy lifestyle are important factors to help people with diabetes prevent related health problems.
Ministry of Health requests clarification of costs for bringing seriously ill patients home in Thanh Hoa
|
Thanh Hoa - The Ministry of Health requests the Thanh Hoa Department of Health to urgently verify reflections related to the cost of vasopressors and transporting seriously ill patients from the hospital to home.
How to distinguish headaches caused by sinusitis from migraines
|
Headache accompanied by nasal congestion, runny nose, or tension in the face is easily mistaken for sinusitis. Correct characteristic recognition helps distinguish it from migraines.
Eat bananas, drink milk on an empty stomach, don't ignore body signals
|
Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.
Supplementing omega-3 from eating dinner properly
|
Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
|
According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
|
Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
|
Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
90% of newborns will be screened for the 5 most common congenital diseases
|
The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.
People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9
|
During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.
Morning habits help reduce stress and recharge energy for the new day
|
With just a few small adjustments in your morning routine, you can control the amount of stress hormones and relax your mind.
Two critically injured victims after the fire were rescued by 115 Khanh Hoa by compressed heart
|
Khanh Hoa - Two victims trapped on the 2nd floor of the fire were actively resuscitated by doctors, having their hearts compressed before their hearts beat again.
3 benefits of celery that help lower blood pressure and protect cardiovascular health
|
Celery is rich in potassium, antioxidants and some beneficial active ingredients, which can support blood pressure regulation and protect cardiovascular health.
Vegetables that gout patients should limit eating, avoid increasing uric acid
|
Spinach, asparagus, mushrooms or broccoli contain purines, gout patients should limit eating to avoid increasing uric acid.
3 simple exercises to help increase muscle and burn fat effectively at home
|
Squats combined with pushing weights overhead, side push-ups, and brisk walking are simple exercises that help increase muscle and burn fat effectively at home.
Tell you about people at high risk of cataracts and how to prevent them
|
Recognizing high-risk groups and proactively preventing cataracts will help protect vision more effectively.
