Health

3 nut dishes that are good for men's kidneys

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Men who want to take care of and nourish their kidneys best should start with their diet.

Effectively lower uric acid by simple lifestyle changes

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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.

Breakfast dishes that help control blood sugar

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Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...

3 simple morning dishes to keep liver and intestines healthy

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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

People aged 70 to 75 are supported with 100% health insurance

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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

5 exercises recommended for the elderly

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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.

Secret to improving liver and kidney function for the elderly in winter

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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.

Tips for natural herbs that help reduce blood sugar at home

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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.

Three groups of people should not drink coconut water

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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

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Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

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Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.

Simple exercises to effectively reduce lower back, knee and hip pain

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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.

7 yoga poses to help reduce constipation in winter

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Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.

Journey to save the life of a construction worker who fell from the 4th floor

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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.

Important notes when processing onions to better support the kidneys

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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.