Health

Simple ways to sleep well for middle-aged men

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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.

Consume egg coffee in moderation to protect a healthy digestive system

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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.

Tips to improve headaches in people with high blood pressure

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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.

Simple habits that help reduce stress more effectively than exercising

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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.

How to eat bananas to be good for the kidneys of diabetics

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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.

Increase spleen and stomach function thanks to healthy drink formula

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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.

Dien Bien rearranges the health sector apparatus

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Dien Bien - In the afternoon of May 11, the Department of Health organized a workshop to collect opinions on "Project on arranging and reorganizing units under the health sector".

5-year-old girl hospitalized for conjunctivitis after playing with soap bubbles

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Dak Lak - A 5-year-old girl in the area had to be hospitalized for treatment after playing with soap bubbles.

Cross-Vietnam heart transplant saves young man with end-stage heart failure

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Ho Chi Minh City - A 23-year-old male patient suffering from end-stage heart failure and maintaining life with ECMO, has just been successfully transplanted a heart from a brain-dead donor.

Body changes when eating jackfruit regularly

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When eaten in appropriate amounts, jackfruit can support strengthening immunity, improving digestion, supporting blood pressure stabilization and contributing to protecting the body from the aging process.

Coconut water cools down in the summer but not everyone should drink it

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In hot weather, coconut water is often considered a drink that helps cool down effectively because it contains many natural electrolytes.

80% of blindness causes can be prevented, Vietnam opens large-scale investigation

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The Ministry of Health launched a national survey on blindness in 12 provinces and cities, surveying nearly 16,000 people aged 50 and over.

Good food processing methods for exam season candidates

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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Reducing heat use when styling helps hair become healthier and more pleasing in the summer

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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.

Home pilates exercises help support weight loss and fat burning effectively

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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.

Warning signs of early onset of Parkinson's disease in people under 50 years old

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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.

How to make European-style minced beef sauce spaghetti at home

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Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.