Health
8 protein-rich foods to help control blood sugar effectively
|
Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
5 drinks to support good sleep
|
Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
|
Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Secret habits that cause liver damage
|
Some daily habits can silently cause liver damage, you should be careful.
Nipah virus is not a threat but proper vigilance is still needed
|
Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.
Cabbage and the unexpected role in folk medicine
|
In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.
Advantages and disadvantages of drinking orange juice daily
|
Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.
Many deaths from rabies, doctors warn of common mistakes
|
Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.
Eating starch is no longer worrying about rising blood sugar if you know this tip
|
High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.
Common habits that harm thyroid gland
|
Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.
Choosing and cooking soup properly helps control blood sugar
|
Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
If you want to sleep well, don't miss this type of Vitamin B in your daily meals
|
You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.
Drinks that help boost immunity, good for bones and joints in cold weather
|
Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
Mistakes to avoid when eating tomatoes
|
Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
Golden time to eat meat for people with high blood fat
|
People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
Dengue fever decreases but still poses a potential risk near Tet
|
Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.
Hai Phong recommends people to limit going out when air pollution is high
|
Hai Phong - The Department of Health has just issued Official Dispatch No. 659/SYT-KSBT recommending protecting people's health during the time of high air pollution.
Nourish liver and kidneys with soy milk
|
Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.
Winter jogging and measures to protect airways
|
Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.
Intervened by a node to save a patient who coughed up lightning in Quang Tri
|
Quang Tri - Patients who coughed up flashes of blood were promptly intervened with vascular nodules, thereby escaping the danger and recovering well.
