Health

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Meaningful program to help children with scoliosis detected and treated early

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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

3 simple ways to help limit damaged hair on hot sunny days

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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.

Lao Cai aims for universal free health check-ups from 2026

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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.

Blood pressure stabilizes thanks to a sweet-flavored weed

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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.

Causes of urinary retention in the elderly

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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Can people with health insurance cards receive free support medicines?

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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.

Tips for using peas for good health

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Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.

Hot weather can worsen diabetes and high blood pressure

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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

What nutrients should pregnant women with thyroid disease pay attention to

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Thyroid disorders during pregnancy can affect the health of the mother and the development of the fetus.

Drinks to help prevent premature graying

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One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.

Suggesting drinks to help cool down the body on hot sunny days

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In hot summer weather, you can choose some types of water such as coconut water, lemonade, orange juice... to cool down your body.