Health
People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9
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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.
Morning habits help reduce stress and recharge energy for the new day
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With just a few small adjustments in your morning routine, you can control the amount of stress hormones and relax your mind.
Two critically injured victims after the fire were rescued by 115 Khanh Hoa by compressed heart
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Khanh Hoa - Two victims trapped on the 2nd floor of the fire were actively resuscitated by doctors, having their hearts compressed before their hearts beat again.
3 benefits of celery that help lower blood pressure and protect cardiovascular health
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Celery is rich in potassium, antioxidants and some beneficial active ingredients, which can support blood pressure regulation and protect cardiovascular health.
Vegetables that gout patients should limit eating, avoid increasing uric acid
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Spinach, asparagus, mushrooms or broccoli contain purines, gout patients should limit eating to avoid increasing uric acid.
Liver nourishment from breakfast
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Nutritious liver from breakfast is a healthy solution good for health at all ages.
How to eat dinner to reduce kidney damage
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Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
3 dishes after age 40 to eat to reduce muscle atrophy due to age
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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.
Experts point out 5 steps to help control blood pressure, many people still do it wrong
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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals
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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.
3 causes of high blood sugar in the early morning that patients should know
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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.
Signs of drug and chemical poisoning in children that parents need to know
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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.
Dog ticks parasitize in 5-year-old boy's ear
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Ha Tinh - A 5-year-old boy in Dong Loc commune has itching and ear pain. During examination, doctors discovered a dog tick parasitic in the ear canal.
