Health
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
|
Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
|
A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Surprise with familiar berries that help keep the liver clean and stomach healthy
|
Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.
Summer dishes to help cool the liver and sleep well for the elderly
|
Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
How to care for children with chickenpox at home
|
Children with chickenpox need proper care at home to limit complications and recover quickly.
Reduce bad breath when combining lemon and honey
|
Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.
Silent habits that weaken bones
|
Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
|
On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle
|
Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.
Complex fractures accompanied by dislocation in the elderly
|
Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.
Revealing wild vegetables with unexpected beauty effects
|
Pennywort is a familiar herb in cuisine and beauty.
How to exercise well when you have knee pain
|
People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Suggesting drinks good for the kidneys, easy to apply every day
|
Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.
Should you drink pineapple juice when you have stomach pain?
|
A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.
Can drinking coffee properly help reduce stress
|
New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.
Egg breakfast menu for people with insulin resistance
|
Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine
|
Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.
