Health

Preventing H5N1 avian flu from spreading to humans in Ha Tinh

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Ha Tinh - H5N1 avian flu has appeared in Cam Xuyen commune, so the Center for Disease Control has proactively prevented transmission to humans.

Doctors warn of seemingly harmless habits that increase the risk of fatty liver

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Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.

7 low-starch dishes to eat regularly to improve health

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A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.

Simple ways to detoxify the body during Tet with pennywort

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How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.

How to eat eggs to supplement protein in the elderly

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Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.

5 common cardiovascular diseases in winter

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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.

7 foods related to aging and longevity

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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.

How to use lemon leaves to help detoxify and sleep well

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Using lemon leaves properly can help the body relax, support detoxification and sleep better.

When to drink ginger tea to help support metabolism more effectively

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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

Revealing drinks to help increase belly fat reduction effectiveness

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Some familiar drinks can help support effective belly fat reduction if used properly.

Đào thải axit uric bằng loại củ đang vào mùa

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Một trong những loại củ đang vào mùa, được khoa học ghi nhận có thể hỗ trợ đào thải axit uric là củ cải trắng.

Meat groups that provide the highest protein content for the body

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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.

3 simple habits to help protect your heart

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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.

People with high uric acid and blood sugar should limit 4 groups of foods and drinks

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Sugary drinks, seafood, red meat and meat broth can all increase uric acid and blood sugar.

Good sleep thanks to natural foods

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Good sleep not only depends on living habits but also on what you eat every day.

Which types of mushrooms are effective and healthy for weight loss?

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Weight loss is a process that requires a combination of a reasonable diet and a healthy lifestyle.

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.

Eating spinach regularly brings many health benefits

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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...

Blocking food safety loopholes, KOLs advertise excessively outdated

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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.