Health

3 reasons why you often feel stuck in life

|

The feeling of deadlock comes not only from circumstances but also from three common mistakes in thinking and living habits that many people unintentionally repeat.

4 eating habits that harm the kidneys in people with diabetes

|

People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.

Many people discover diseases when participating in the free health check-up day

|

Hanoi - Participating in the free health check-up day, many people for the first time discovered health problems through examination and screening right in the community.

4 mistakes that keep busy people from losing weight

|

Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.

Sitting habits increase the risk of insulin resistance

|

The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.

When should you see a doctor for nighttime kidney stool pain

|

Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

|

Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Rustic vegetables that help nourish the kidneys and liver

|

Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Visceral fat increases rapidly if you eat rice with these dishes

|

Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Foods to eat before walking to increase belly fat burning efficiency

|

Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Natural solutions for people who often feel bloated after eating

|

Some spices can help reduce bloating and improve digestion effectively.

Secrets to burn fat right at home without going to the gym

|

Just applying it correctly, fat burning can be completely effective right at home.

Habits to do before 5 pm during premenopause

|

Habits to do before 5 pm during premenopause such as exercising, reducing stress...

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

|

On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.

Protect the liver, detoxify the body with 3 familiar root dishes

|

From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.

Expected household health insurance premium from July 1st

|

The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO

|

The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.

What should people with low blood pressure do if they have abnormal signs when steaming?

|

When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

The silent people at the forefront of taking care of people's health

|

An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.

Dopamine and the unconscious phone swipe trap

|

Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.