Health

Tell you low-sodium foods suitable for people with high blood pressure

|

The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

How to take children on a safe spring trip

|

Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Appearance of a closed hospital model for treatment, recovery, and nursing

|

The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

|

On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

|

Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Tell you drinks to help reduce fat and improve skin after Tet

|

After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.

Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet

|

Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.

People who should be cautious when eating spicy food

|

Spicy foods are not suitable for everyone, some people need to be careful when using them.

Natural drinks support high uric acid excretion after Tet

|

After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.

3 types of tea to help purify the body in the new year

|

After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.

How to drink lemon water to support fat loss and weight loss after Tet

|

After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.

Control blood pressure at home by drinking the right water

|

Amidst the busy pace of life, many people find ways to control blood pressure right at home without just relying on medicine.

Causes of cataracts

|

Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.

Secrets to safe eating to prevent food poisoning

|

Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.

Three ways to prevent respiratory diseases in humid weather

|

Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.

Reduce alcohol concentration, detoxify with familiar Tet water

|

Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.

Detoxifying the body with easily found foods: Workers should take advantage of

|

Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.

Excessive exfoliation can cause serious damage to the skin

|

Excessive exfoliation can weaken the skin's protective barriers, causing redness and peeling.

Family history of diabetes, don't wait for symptoms to go to the doctor

|

Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.

Basic principles when caring for drunk people

|

Taking care of drunk people properly helps limit risks and protect health.