Health

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

2 familiar nutrients that can silently increase blood sugar

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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Important notes when using a striker to effectively support heating and detoxification

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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.