Health

How to eat yogurt to help stabilize blood sugar

|

Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

|

Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

Scientific living schedule helps control stable uric acid throughout the day

|

Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

|

Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

5 benefits of squat for health and daily exercise

|

Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

How to drink winter melon tea without insomnia

|

Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.

Overnight surgery saves a patient with traumatic brain injury

|

Ho Chi Minh City - Doctors from 2 hospitals coordinated consultations, operated overnight and saved a patient with severe traumatic brain injury due to a traffic accident.

How to reduce bad breath with apple cider vinegar

|

Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, plaque on teeth, or eating habits.

Nearly 70 people in close contact with meningococcal meningitis patients in Lam Dong

|

Lam Dong - Local health sectors recorded a patient with meningococcal meningitis, with 69 people in contact and are implementing epidemic prevention and control measures.

People with high blood pressure should snack according to principles

|

People with high blood pressure need to build a scientific diet not only in main meals but also in snacks.

What should liver patients eat in the evening?

|

People with liver disease need to pay special attention to their diet, especially dinner - the time when the body enters the rest and recovery stage.

Reasons to add salt to water when boiling eggs

|

Boiling eggs is a simple processing method, but many people still encounter the situation that eggs crack or are difficult to peel after boiling.

3 signs of kidney weakness to pay attention to before bed

|

Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.

Successfully reconnected 4 fingers severed due to a paper cutting machine accident

|

Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.

Shampooing habits make hair quickly greasy

|

Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.

From July 1, 2026, groups of subjects will be paid 100% by health insurance

|

From July 1, 2026, HI policy has a notable adjustment related to the level of payment when medical examination and treatment.

Things to do right after meals to help stabilize blood sugar

|

Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.

Doctor talks about the moment of kneeling in the crowded street to compress the heart to save a critically ill person

|

Discovering a traffic accident victim lying motionless, purple in the middle of Nguyen Chi Thanh street (Hanoi), doctor Nguyen Huy Tien did not hesitate to rush in for emergency treatment.

How to reduce visceral fat with chia seeds

|

Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.

Notes when using herbs and spices rich in calcium to support strong bones

|

Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.