Health
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Recognize warning signs of high blood sugar
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
2 types of tea are good for people with high blood sugar
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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.
6 reasons to add oats to your beauty routine
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Oatmeal is not only a healthy weight loss food but also a natural beauty ingredient, helping to smooth the skin and have shiny hair.
Ministry of Health guides adjustment of the latest medical practice license
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The Ministry of Health has just responded and provided information on instructions for adjusting medical practice licenses.
3 golden recipes for effective weight loss
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Here are 3 "golden recipes" for quick weight loss, recommended by nutritionists.
Explaining the dark-colored milk grains in a glass of starch
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Some mothers wondered if when mixing up the powdered milk, they discovered dark brown, yellow or black particles at the bottom of the glass.
The secret to making natural cough syrup for winter
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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.
The secret to helping the elderly eat fruit without harming the liver
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In the elderly, if they eat fruit incorrectly, the amount of sugar and remaining chemicals in the fruit can put a burden on the liver.
Increased cases of e-cigarette poisoning, strange substances discovered hidden in essential oils
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Bach Mai Hospital recorded an increase in the number of cases of e-cigarette poisoning. Through testing, the "oily" bottles used by the patient contained many strange chemicals, causing brain damage.
Does eating spicy foods really help increase metabolism and lose weight
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Spicy peppers can help you eat more slowly, consume less and support metabolism, however, the long-term weight loss effect is very small.
Don't do this in the morning if you don't want your kidneys to " acquired" early
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Many people accidentally harm their kidneys every morning with habits such as stopping urinating, quitting water or taking medicine when hungry, putting pressure on the body's vital filter organs.
6 ways to help reduce flu symptoms when changing seasons
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The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
Tips for winter skin care, treat dry and itchy skin
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10 simple tips at home to help treat dry, itchy skin in winter. It uses natural ingredients such as coconut oil and honey to keep the skin moist.
Don't rush to eat vegetarian medicine if you don't know these 4 things
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A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.
Unexpected uses of mango seeds to help control blood sugar
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Mango seeds contain many incredible health benefits, including the potential to help balance blood sugar.
What to do and what not to do to control salt intake
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Here are the things to do and not do to effectively control the amount of salt absorbed into the body.
