Health
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Nutritional groups that dialysis patients need to closely monitor daily
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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Golden time to eat strawberries, helps increase energy and improve digestion
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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Drinks good for kidneys on hot sunny days you should not miss
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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.
Risks to respiratory health from the habit of sleeping with air conditioning all night
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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Health insurance increases benefits from July 1, patients still have many worries
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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.
Common causes that make young children prone to acute diarrhea
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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
Potential dangers from cigarette smoke for pregnant mothers
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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
5 habits to help blood circulate better every day
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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
4 harms of excessively reducing carbs when losing weight
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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
Prolonged heat, eye diseases increase
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Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.
4 diet mistakes that prevent you from losing weight
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Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.
Benefits of soy milk for the elderly in preventing osteoporosis
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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
Skipping breakfast makes the body sluggish and difficult to concentrate
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Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.
2 summer cooling soup dishes, support kidney detoxification
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Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
