Health

Summer heat can affect fertility

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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

How to increase fiber in your daily diet

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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.

People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets

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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.

Easy weight loss tips for women over 40

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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.

Secrets to keep hair fragrant and cool without washing your hair every day

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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.

Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases

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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.

How does high blood sugar affect the eyes?

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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.

Exercising at the right time can help improve blood sugar

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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

Osteoporosis patients should do these exercises to be both safe and good for their health

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Exercises play an important role in improving health and preventing complications in osteoporosis patients.

7 facial signs warning of fatty liver

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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.

High blood fat can still eat chicken if you understand these notes

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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

Hot weather can increase pressure on the body in daily life

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Summer heat can make the body tired, reduce energy and affect daily life.