Health

Common factors that can increase the risk of cancer

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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.

Simple tips to improve yellowed teeth at home

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Changing oral care habits and daily activities can improve yellowed teeth.

Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil

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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.

Fish mint supports liver detoxification thanks to antioxidant compounds

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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

How to prevent heart attack while sleeping

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Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.

4 signs that you find it difficult to lose weight successfully

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Many people lose weight but give up halfway. Fitness trainers point out 4 warning signs that you are unlikely to achieve your weight loss goals.

Tips for using ginger to care for healthy hair and reduce hair loss

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Hair loss is quite common, especially after age 30. Few people know that ginger, a familiar spice in the kitchen, can also support hair care if used properly.

The mother burst into tears when she first heard her child call "mother" after 3 years of waiting

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During the days of persistently accompanying her congenitally hearing impaired child, the mother burst into tears when she first heard her child call "mother" after 3 years.

Stimulate fast hair growth by eating delicious fruits

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Avocado is considered a nutrient-rich fruit, supporting hair growth and improving hair quality when regularly added to the diet.

How to control humidity in the house to help limit sinusitis recurrence

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Maintaining adequate humidity in the house can help reduce mucosal irritation, limit sinusitis recurrence, especially when the weather is cold.

Squats help control blood sugar more effectively than walking

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New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.

3 things to do before bed to stabilize blood sugar

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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.

Two signs when walking can warn of the risk of kidney failure

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Small changes when walking such as heavy steps, rapid fatigue, or leg swelling can be early warning signs of kidney failure.

Gold" active ingredient helps stabilize blood pressure, protects cardiovascular

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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.

Golden time to eat sticky rice to help the liver detoxify best

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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.

Tell you about vegetables that help stimulate hair growth and support liver function

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Chives are a familiar vegetable in daily meals but contain many nutrients that are beneficial for the liver.

Working shift of female nurses on the line of life and death

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In the intensive care unit, when the patient is alone at the brink of life and death, the nurses are their only "relatives".

4 benefits of sugarcane black tea that help beautify skin and reduce fatigue

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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.

Eating more green vegetables every day, how does blood pressure change?

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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.