Health

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

3 home stretching exercises to help relax the lower back and hips for people over 60 years old

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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.

Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger

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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.

If you want to sleep well, quit this habit right before bed

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Many people have a habit of lying down to browse their phones before going to bed to relax after a working day.

Health of pregnant woman giving birth in taxi has stabilized, about to be discharged from hospital

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Ho Chi Minh City - 4 days after giving birth in a taxi while arriving at the hospital, the health of both mother and baby is stable, expected discharge on July 17.

5 signs that you are having a good night's sleep

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Sleep plays an important role in physical and mental health.

Rescuing a patient with a knife more than 10cm long pricked in the neck and one spinal cord severed

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Ho Chi Minh City - July 16, Minh Anh International Hospital said it had just successfully rescued a patient who was stabbed in the neck with a knife longer than 10cm, cutting off one spinal cord.

Ca Mau deploys 100-day campaign to update electronic health records on VNeID

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Ca Mau deploys a 100-day campaign to update electronic health records on VNeID, promoting inter-connection of medical examination and treatment data, and managing people's health.

If you want clean and healthy lungs, don't forget these familiar foods

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Some foods rich in vitamins and antioxidants can help protect lungs from the effects of fine dust, cigarette smoke and harmful agents from the environment.

Reasons for high blood pressure in menopause

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Women entering menopause have a higher risk of high blood pressure due to hormonal changes, aging of blood vessels and many other health factors.

Signs that women with postpartum depression need to see a doctor

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Postpartum depression can be effectively treated if detected early. Patients and their families need to pay attention to the following signs to proactively examine.

How breakfast helps stabilize blood sugar and blood fat

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Below are the mistakes when eating breakfast and how to eat breakfast reasonably to help protect blood sugar and avoid the risk of high blood fat.

Man with diabetes in critical condition due to stomach perforation suspected of cancer

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42-year-old man with diabetes hospitalized in critical condition due to perforated stomach ulcer suspected of cancer.

6 years of wrapping a scarf living with a disease that causes skin discharge

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For 6 years suffering from a rare hereditary dermatology disease, the 54-year-old woman had to wrap a scar around her body because of squamous, ulcerated skin and prolonged discharge.

High uric acid can increase the risk of kidney stones and kidney failure

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According to MSc.BS Pham Cong Danh - specialist in Nutrition - Diet, Minh Anh International Hospital, high uric acid and kidney disease are two-way related.

Signs of dengue fever shock, need immediate hospitalization

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When treating dengue fever at home and seeing the following signs, it is necessary to take the patient to the hospital because it is warned that the disease is entering shock (progressing severely).

How to prevent dark skin, melasma, freckles in hot sunny weather

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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.

Dengue fever in peak season, the number of children hospitalized increases sharply in Ho Chi Minh City

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The number of dengue fever cases in Ho Chi Minh City is increasing rapidly. At Children's Hospital 2, the number of children coming for examination and treatment increased by about 50% in just two weeks.