Health

10 Vegetables That Fit the Keto Diet

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The keto diet is high in fat, moderate in protein, and very low in carbohydrates, here are some vegetables that fit into this diet.

Notes when eating papaya to lose weight, reduce visceral fat

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The fiber in papaya helps you feel full longer, aids in weight loss, and promotes a healthy digestive system.

Open peak to handle illegal cosmetic facilities

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Recently, the Ho Chi Minh City Department of Health has continuously discovered and punished many establishments that illegally practice cosmetic surgery in the area, causing serious complications for customers and evading responsibility such as: Kim An Cosmetic Hospital Company Limited (148C Tran Quang Khai, District 1), MIN Beauty Academy (50C Street 385, Thu Duc City), E-Star Cosmetic Hospital Company Limited (59 Nguyen Huu Cau, District 1).

Can Tho organizes first innovation contest for medical station

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Can Tho - On the afternoon of November 15, the Department of Health organized the final round of the first Health Station Quality Improvement Contest in 2024.

Raising training standards in the medical and pharmaceutical industries

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Current medical training programs are increasingly standardized to meet the need for training quality medical human resources.

Be careful with head and neck lymph nodes in children

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Most of the lymph nodes in the head, face and neck area in children are benign, only a very few cases have a risk of malignancy.

Distinguishing Between Seasonal Affective Disorder and Depression

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Seasonal affective disorder shares many similarities with depression, but the two conditions are not the same.

Gia Lai adds human resources to the health sector

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Gia Lai - Public health facilities in Gia Lai need to recruit 1,435 people to ensure medical examination and treatment needs for local people.

What happens to your body when you stop eating eggs completely?

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Stopping eating eggs completely can affect muscle maintenance, cognitive health, and the immune system.

Signs of calcium deficiency in young people

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Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.

2 reasons why eating apples does not cause uric acid to spike

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Apples contain compounds that may help treat gout, preventing high uric acid.

2 types of leaf juice help reduce uric acid effectively

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Diet plays an important role in controlling uric acid. Here are 2 types of easy-to-find leaf juices that help reduce uric acid, readers can refer to them.

How to eat eggs to prevent blood sugar spikes

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Eggs not only provide many nutrients but also have the effect of lowering blood sugar. Eating eggs properly can prevent high blood sugar.

Why you should get your blood pressure screened in your 20s

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Dr. Ichaporia said that strokes are now increasing in young people, so health check-ups and blood pressure screening starting in your 20s are very important.

Opportunity to update knowledge about spine specialty in Mekong Delta

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Can Tho - Doctors in the Mekong Delta have the opportunity to gain more professional knowledge and improve their experience in the field of spine...

7 beauty benefits of beetroot you should know

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Beets are a vegetable rich in antioxidants, which help prevent many skin problems and have beneficial beauty effects that you may not know about.

How does eating figs affect health and blood sugar?

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High in fiber and nutrients, figs are great for blood sugar control, heart health and digestion.

How to eat jujube without increasing blood sugar

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Jujubes contain a fairly high amount of natural sugar, causing many people to worry that consumption may cause increased blood sugar.

3 types of drinks to prevent osteoporosis in the elderly

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In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.

Symptoms of smiling depression

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Smiling depression is a special type of emotional disorder, where all true thoughts and feelings are hidden behind a smile and a positive attitude.