Health

Comparing the effectiveness of intermittent fasting and balanced eating in weight loss

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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.

Free periodic health check-ups - practical social security

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The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.

Suggesting good vegetables for people in their 50s

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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog

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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.

Patients with kidney stones need to avoid 4 food groups that easily make the disease worse

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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.

Does afternoon nap in summer help stabilize blood pressure

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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Superfoods that help keep kidneys healthy every day

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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.

Prolonged heat can reduce sleep quality

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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

5-year-old boy loses 2 fingers while playing with homemade electric bike

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A 5-year-old boy had his hand caught in a homemade electric wheel, severed 2 fingers; severe injuries, unable to replant.

Notes when eating pineapple for people with diabetes

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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.

Ministry of National Defense revokes 2 medical examination and treatment practice licenses

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The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.

Eating ice cream after dinner can affect health if used regularly

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Eating ice cream after dinner is a common habit but can affect digestion, weight and sleep.

How to supplement calcium properly for people with high blood pressure

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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.

People with high blood pressure need to remember these notes when drinking coconut water

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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.

Ministry of National Defense revokes 8 Medical examination and treatment operating licenses

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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.