Health

High blood sugar can be improved by eating oranges properly

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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

Tea that is both cheap and easy to find helps stabilize natural blood sugar

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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.

Foods people with gout should abstain from to reduce uric acid

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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An

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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people

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To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.

How to eat safe fermented foods

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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Breakfast secrets to maintain energy all day

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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

Night hair care secrets to help reduce frizz after waking up

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Just a few small changes before bed can help your hair become softer and smoother the next morning.

Vietnam's fetal heart intervention marks its mark on the world map

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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.

2 simple pilates exercises to help you lose weight and burn fat effectively

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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Revealing effective ways to reduce headaches from drinking enough water

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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

Minister of Health presents decision to appoint Director of Cho Ray Hospital

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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.

Rescuing a man who had cardiac arrest while swimming in Nha Trang beach

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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.

Doctors point out suitable air conditioning temperatures in the summer

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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.

7-day menu helps reduce uric acid, prevents gout recurrence

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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Proposal to increase medical industry allowances to 100%, who will benefit?

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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.