Health

The cheap root produces starch with slow absorption, suitable for diabetics

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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.

Spices to support blood sugar control during the festival season

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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.

Dishes from asparagus that help support effective weight loss and detoxification

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Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.

4 types of green vegetables to support stroke prevention

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In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.

Is vaginal hygiene solution really safe

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Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.

Notes when using plant foods rich in omega 3

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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.

What happens to the liver when eating eggs regularly

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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.

Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion

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Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.

Surgery for patients with complicated pebble-on-pebble syndrome

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Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.

Drinking green vegetable juice every morning brings benefits to people with high blood pressure

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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.

Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold

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Can Tho - Near Tet, cold air is increasing, the number of respiratory diseases in the elderly is estimated to increase by 20 - 30%, doctors warn of factors that easily cause complications.

Easily made drinks to help elderly people sleep well naturally

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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.

2 protein-rich foods to help control blood fat

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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.

The effect of drinking papaya juice every day

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Papaya is a familiar fruit, but if made into juice, it has remarkable benefits for the digestive system, cardiovascular system and skin.

Craving fish bones, 85-year-old woman has to have neck augmentation surgery

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Doctors at Thong Nhat Hospital have just treated two cases of fish bone choking with complicated progression, potentially life-threatening risks due to improper self-treatment.

5 simple therapies to help your mind relax and sleep better every night

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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.

What happens to people with high blood pressure when eating instant noodles regularly

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For people with high blood pressure, the habit of eating instant noodles regularly can make blood pressure difficult to control, increasing the risk of cardiovascular disease and long-term health effects.

Lunch with salmon helps prolong life

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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.

Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits

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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.

3 ways to use black ginger in the morning to help lose weight effectively

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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.