Health
Blood pressure stabilizes thanks to the "3 little, 2 much" diet
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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.
Effects of drinking coconut water in the morning properly
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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Health status of victims in passenger car falling into abyss, 4 deaths
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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.
Should eat green or yellow bananas for digestion and blood sugar benefits
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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.
Cheap and easy-to-find drinks that help reduce uric acid effectively
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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.
Comparing chicken and beef, which types are more likely to increase uric acid
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Daily food choices have a significant impact on the uric acid index in the body.
Foods suitable for children with hand, foot and mouth disease
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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.
Dinner time helps sleep well and enhance brain health
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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Tighten schools' kitchens after a series of diseased meat cases leaked to the market
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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.
4 types of nutrient-rich green leafy vegetables to help strengthen health
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Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
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Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
Summer figure-saving tips for busy people
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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.
2 quick, effective ways to thaw fish, anyone can do it
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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.
Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens
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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.
3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days
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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.
Warning of an increasing trend of arrhythmia
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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.
6 causes of dark circles that not everyone knows
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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
