Health

Vitamin C and zinc used at the same time bring benefits to the immune system

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Zinc and vitamin C are often used to increase resistance. When combined properly, these two micronutrients can support immunity, but should not be abused.

Director of An Giang Department of Health explains the situation of health insurance drug shortage

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An Giang - Voters reflected that in the past year, at times and places, medical facilities still lacked medicine for patients with health insurance (HI) cards.

Students bring technology to support stroke patients

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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.

Fruit eating habits that diabetics should avoid

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Some common habits when eating fruit can make blood sugar control difficult.

7 foods richer in vitamin A than sweet potatoes

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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.

Doctor shows early signs of heart failure

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Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.

A familiar kidney-healthy drink that few people pay attention to

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A very familiar plant thaoric juice - corn silk water - has been recognized by many studies for its kidney-healing properties.

Ha Tinh is supported with 15 modern ambulances

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Ha Tinh - Vingroup Corporation has just supported the province with 15 modern ambulances and a system of international standard equipment.

Music can help the brain be clear when getting old

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Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.

Foods to avoid in winter for the elderly

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In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?

Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder

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Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.

Sleep apnea can promote weight gain and metabolic disorders

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Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.

3 seemingly harmless habits that can damage life

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seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.

Experts point out the most effective time to apply hair care serum

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Applying a hair Serum at the right time helps hair become soft and smooth, reduces frizz, increases shine and protects hair better when styling.

Use blood pressure medication to stay away from these things

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Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.

How to do push-ups on the box to effectively increase muscle mass

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Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.

Calcium-rich vegetables should be supplemented regularly by people over 50 years old

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After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.

Suggestions for a beneficial dinner menu for people with fatty liver

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If you choose the right foods for dinner, it can help control and support improved fatty liver.

Reduce cough, brighten eyes with a vegetable

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Reducing coughs, brightening eyes and nourishing health are what caddy cabbage can bring to everyone.

How to prevent accidents and injuries that are common in young children right in the family

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Burns, choke, falls, drowning or poisoning are common injuries in young children, especially in the family space.