Health
Supplements that can raise blood sugar in people with type 2 diabetes
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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.
Great benefits of eating jicama regularly
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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.
Summer fruits best for men with high uric acid
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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.
Dark green vegetables help reduce visceral fat and support weight control
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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.
Reasons why people with liver and kidney disease should limit eating raw goats
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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.
Notes when losing weight with brown rice and sesame salt
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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.
Tips to remove sediment from a kettle with white vinegar or lemon water
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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.
Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized
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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.
Delicious and easy-to-make dishes from bananas help you sleep well
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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.
7 types of fruits that effectively support blood sugar control
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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.
Dishes to prioritize to avoid bloating in hot weather
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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.
Advice for people who drink milk every day
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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.
Affordable vegetable with unexpected health benefits
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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.
Advice for people with high blood fat
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High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.
Benefits of the body sweating a lot on hot sunny days
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Sweating a lot on hot sunny days is an important method for the body to cool down.
Complications due to rapid weight loss
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Many people experience complications and health effects because they believe in unverified safe rapid weight loss methods and fat-soluble injections.
Herbal tea that helps wake up and reduce stress for exam-takers during the exam season
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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.
Doctors recommend ways to prevent digestive disorders for children in hot weather
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High temperatures make food easily spoiled and deteriorated if not properly preserved, thereby increasing the risk of digestive disorders in children during hot weather.
Wall-backed squat helps assess leg strength and mobility
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Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.
Dried plums help support digestion and improve the gut microbiome
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Adding prunes to your diet helps support digestion and improve the gut microbiome.
