Health
Spices to eat for people with diabetes in cold weather
|
The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.
Important notes when using liver detox drinks in the cold season
|
In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.
People who should limit grapefruit intake
|
Among the groups to consider when eating grapefruit regularly are people with low blood pressure and people with kidney disease.
Surprised with relaxation therapies to help sleep well
|
Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.
Foods to eat and avoid to control runny nose when you have a cold
|
Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
Revealing drinks that support good sleep, natural weight loss
|
Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
Foods containing a lot of copper to improve health
|
Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
5 exercises to effectively reduce waist fat than side plank after 45
|
After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
|
Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
Smart eating tips to help men effectively reduce belly fat
|
In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
|
Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
Supplement collagen daily with 7 familiar foods
|
Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.
Signs of large-scale cosmetic fraud at Mailisa
|
The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.
Superfoods that support liver detoxification and protect natural health
|
Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.
1 Director and 3 Deputy Directors appointed at the Ministry of Health
|
1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).
Fruits that support collagen production and are good for eye health
|
Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
|
Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Surprised with the flower that helps stimulate natural hair growth
|
According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
Increased immunity for children, nutritionists suggest foods to supplement
|
Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.
People with kidney disease should consider drinking this bean water
|
To clearly understand the impact of black bean water on kidney disease, especially the excretion process, it is necessary to consider both its characteristics and operation mechanism.
