Health
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
The first stroke patient to receive successful emergency care in Con Dao
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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.
White-clad soldiers set out to support people in flood-affected areas
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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.
5 Drinks That Help Lower Blood Sugar naturally
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The following 5 drinks can help balance blood sugar naturally and bring long-term health benefits.
Robocrate surgery to save a patient with a large kidney tumor
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HCMC - At Binh Dan Hospital, in the past 5 years, the number of kidney disease cases treated with robots has increased sharply.
The Ministry of Health proposes to merge a series of hospitals and medical schools
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The Ministry of Health proposes to rearrange the system of public service units, some hospitals, medical schools and reserve blocks will be kept intact, merged or transferred according to Resolution 18-NQ/TW.
How to increase the number of push-ups to improve strength and endurance in middle-aged people
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How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...
How to purify the body with fruits rich in fiber
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Apples are an important part of a healthy diet that helps purify the body naturally.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
White meats and the ability to support uric acid excretion
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Eliminating uric acid with foods in your daily diet is something that is of concern.
People with weak kidneys should stop eating these fruits
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Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
Worried about the outbreak of the epidemic after storms, Hanoi parents rush to take their children for vaccination
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Hanoi - Faced with the risk of epidemics such as dengue fever, RSV virus disease... starting to break out after storms, many families in Hanoi have vaccinated their children.
How to supplement collagen to tighten skin and berries without spending a lot of money
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Collagen is a structural protein that accounts for up to 70% of the skin's composition, playing a key role in maintaining skin elasticity, firmness and plummetment.
The golden time to eat pumpkin seeds helps increase energy, digestion is good and sleep better
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Pumpkin seeds are small but contain many nutrients. Eating at the right time can help increase energy and improve digestion.
Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
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Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
