Health

Revealing simple ways to improve mental health at home

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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.

Stabilize blood pressure after the holidays with simple habits

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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.

Notes you need to know to successfully and safely reduce belly fat

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Below are some notes to help your belly fat reduction process become more effective.

Vietnamese organ transplantation sets a miracle, opening up hope for survival

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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.

Does eating spicy food increase uric acid in people with gout?

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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.

Can you gain muscle without relying on exercise?

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The question of how to gain muscle without relying on exercise often stems from the desire to improve your physique quickly and effortlessly.

Unexpectedly stable blood sugar when drinking guava leaf water properly

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Guava leaf water is a familiar folk remedy, thanks to its potential health benefits. Using guava leaf water properly can also help stabilize blood sugar.

3 "culprits" that cause bad cholesterol to spike that many people suffer from

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High bad cholesterol (LDL) is the leading risk factor leading to cardiovascular disease and stroke.

Is papaya good for kidney health?

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Kidney health is one of the important factors and is nourished by many fruits.

How to make soft and fragrant tomato sauce fish for family meals

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Tomato sauce fish is a familiar, easy-to-make dish, with a harmonious sweet and sour taste, suitable for a cozy meal.

Familiar spices can help reduce inflammation outside of turmeric

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Not only turmeric, many familiar spices also contain antioxidant compounds that help reduce inflammation and effectively prevent chronic diseases.

Supplementing anti-inflammatory foods in breakfast brings many health benefits

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A breakfast rich in anti-inflammatory foods not only helps provide energy but also supports chronic disease control and improves health.

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

Anti-inflammatory foods to add to breakfast

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Some anti-inflammatory foods should be added to breakfast such as avocados, oats, walnuts, chia seeds...

Simple and safe ways to reduce blood fat in 6 weeks

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Lifestyle changes and the application of simple home remedies also play an important role in controlling and effectively reducing blood fat.

Rescuing a 9-month-old infant who choked on a LED light in his bronchi

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Ho Chi Minh City - A team of doctors has just successfully treated a case of a foreign object in the airway, a LED light bulb, located deep in the bronchi of a 9-month-old child.