Health
3 ways to cook rice to help control blood sugar effectively
|
The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Stable blood sugar thanks to potatoes in the Mediterranean diet
|
Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.
Supplementing potassium from avocados: Little people know
|
Supplementing potassium with fruits, including avocados, brings unexpected effects.
Elevated uric acid due to unexpected morning habits
|
There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.
Drinks to avoid in the morning to prevent blood sugar spikes
|
Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
60 days without eating processed foods helps the body change positively
|
Cutting back on fast food and processed foods for 60 days brings many health benefits.
Secrets to burn excess fat after 50 without strict dieting
|
Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.
Habits that increase uric acid that many people still repeat every day
|
High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.
Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention
|
Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.
Morning herbs help cool down, cool the liver and stabilize blood pressure
|
Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.
Male "panacea": Promise of youthfulness and the price to pay
|
Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.
3 ways to eat to help control sugar cravings when losing weight
|
Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Successful cataract surgery for 104-year-old woman
|
Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.
Reasons why we should not start weaning for children too early or too late
|
6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.
Chicken is a safe and nutritious choice for pregnant women
|
Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.
Foods to avoid after wisdom tooth extraction
|
After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.
Liver destroyed by 3 familiar daily drinks
|
The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.
Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis
|
From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.
How to prevent skin itching in spring
|
To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.
Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned
|
Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.
