Health

Healthy skin advice you should not ignore

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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.

How to use green tea for skin care at home

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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.

Simple exercises to help elderly people regain their figure

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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.

Foods rich in vitamins A, D, B6 that kidney stones should eat every day

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Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.

How long do probiotics exist in the body

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Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.

Sleep well by eating white rice

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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Bad sleep habits increase the risk of chronic disease

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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.

Low-sugar fruits help keep blood sugar stable every day

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Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.

60-year-old woman gives birth safely amid many high risks

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A 60-year-old pregnant woman with many underlying diseases was successfully performed a cesarean section by doctors at the Central Obstetrics and Gynecology Hospital, welcoming a healthy baby weighing 2.8kg.

Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well

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An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.

7 things to do every day to control uric acid, prevent the risk of gout

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Just maintaining some simple habits every day, you can completely control your uric acid index effectively.

5 tips for people with stomach pain

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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.

Two botulinum poisoning patients in Da Nang have been discharged from the hospital

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Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.

Hundred-billion hospital built and abandoned in Ho Chi Minh City

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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.

Mistakes when eating fruit can be harmful to your kidneys

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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.