Health

5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu

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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.

How to prevent tinnitus when swimming

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Applying some simple measures can help limit the risk of tinnitus when swimming.

How does stress devastate your skin?

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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.

How to safely preserve and process eggs in hot weather

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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.

Different benefits of drinking morning tea and evening tea

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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.

Eating eggs properly in the summer to ensure health safety

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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.

Successful surgery on a large uterine fibroid causing compression

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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.

Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs

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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.

Familiar vegetable dishes good for people with diabetes, keep blood sugar stable

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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.

2 easy-to-make liver detox formulas at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Thyroid failure may be the reason why many women have difficulty conceiving

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Thyroid disorders not only affect metabolism but also directly affect fertility.

A weak liver often sends signals through these signs

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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.

3 foods to eat to reduce natural visceral fat

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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.

Herb that helps you sleep well and reduces liver pressure

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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.

The truth about completely curing thyroid disease

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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.

Wrong habits in hot weather easily harm the kidneys

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One of the common mistakes in hot weather that is harmful to the kidneys is drinking too little water.

How to process okra to lower blood sugar

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OKRA is not only easy to prepare but also brings many health benefits, especially the ability to support lowering blood sugar.

Reasons why people with weak kidneys should limit eating avocados

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For people with weak kidneys or diseases related to impaired kidney function, eating too many avocados can have adverse effects on the body.

Summer drinks that support liver detoxification and reduce fat accumulation

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Coconut water, lemon juice or blueberry juice not only help quench thirst but also support the body to replenish water, stabilize enzyme activity and reduce the burden on the liver.

Overdrinking is harmful to the liver

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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.