Health

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Simple exercises to help strengthen arm muscles for the elderly

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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.

Increased uric acid, gout easily recurs if you regularly use these dishes

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Sugar and fructose can increase uric acid production, while excessive consumption also affects uric acid excretion.

5 food groups that help people with dengue fever recover quickly

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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.

Young man hospitalized with "private parts" stuck in iron bayonet

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Tay Ninh - A young man was hospitalized in pain when his penis got stuck in an iron bayonet, forcing doctors to take special measures.

Children who sleep less easily gain weight due to an unexpected change

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Lack of sleep not only makes children tired but also changes hormones that control feelings of hunger and fullness, making children prone to cravings, lack of exercise and weight gain.

Da Nang saves a woman in heat shock after burning a field

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Da Nang - Viet - Han Hospital has just saved a woman who suffered heat shock and multiple organ damage after burning a field and working for many hours in the hot sun.

Going to the doctor for bloody stools, a man was diagnosed with two cancers and 39 colon polyps

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After 1 week of bloody stools, the 55-year-old man went for an examination and unexpectedly discovered rectal cancer, lung cancer and 39 colon polyps.

Popular drinks that help increase muscle and reduce fat

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Milk is a familiar drink, providing high-quality protein and many essential nutrients for the body to help increase muscle and reduce fat.

Garlic is good but some people should limit eating it

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Garlic is a spice containing many biologically active compounds, notably allicin, which has antioxidant, antibacterial and cardiovascular health-supporting properties.

Lose weight, keep in shape with 8 low-calorie fruits

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Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.

People with high blood pressure should pay attention to these things for breakfast

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Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.

The State supports 50% of health insurance, students only pay nearly 700,000 VND/year

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In the new school year, students are supported by the state budget with at least 50% of the health insurance (HI) contribution level.

Drinking coffee properly supports weight loss and fat reduction

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If used properly, unsweetened coffee can become part of a diet that supports weight loss and fat reduction.

Ministry of Health requests hospitals to publicize service prices, stop collecting money outside regulations

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The Ministry of Health requests hospitals to publicize service prices, rectify the situation of collecting extra money, and ensure that health insurance patients do not have to pay fees outside the scope of their rights.

Thu Cuc TCI brings in-depth medical services to Hai Phong

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Thu Cuc TCI Hai Phong has just officially gone into operation, providing multi-specialized examination, testing and diagnosis services for local people.

Violations detected at 3 dental facilities in Hanoi, fined 135 million VND

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Hanoi - 3 dental facilities without operating licenses in My Duc commune fined 135 million VND.