Health

Fast and cheap breakfast helps control uric acid

|

A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.

Suggested low-calorie snacks to help reduce belly fat effectively

|

Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

How to drink soft drinks to help limit sudden high blood pressure

|

For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.

3 evening dishes to help sleep well and relax nerves

|

Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

How does regular dragon fruit eating affect the body

|

Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.

High blood pressure due to common mistakes when using medication

|

High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Abuse of stomach medicine can cause silent health crises

|

Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Ho Chi Minh City fines many unlicensed medical examination and treatment facilities

|

On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.

3 foods that people with sinusitis should consider

|

Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

|

Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

|

Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

How to help children's bones become strong from a young age

|

Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

Establishing national standards for professional competence in the medical industry

|

From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.

What happens to blood pressure when you stop eating salty food for 1 week

|

Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

|

Bo Ket and grapefruit peel can support stimulating hair growth if used properly.

Revealing green vegetables that provide magnesium for the body

|

Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

|

For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

Tips for fruits that help stimulate hair growth and support liver function

|

Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.

What happens when children are nearsighted too early

|

Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.

Drink enough water every day, how does blood pressure change?

|

How can drinking enough water every day affect blood pressure and cardiovascular health?