Health

Vegan diet can increase the risk of vitamin B12 deficiency

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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.

6 types of nuts good for people with diabetes to add to their diet

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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.

Tips to help get up early but still maintain a comfortable and alert spirit

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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.

Fruits good for kidneys in the summer

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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

How to eat jackfruit to support collagen production

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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department

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Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.

Exercises to help maintain a slim and healthy figure for men after 60

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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Easy-to-find fiber alternatives to beans, good for health

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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Bringing critically ill patients from DK1 rig to the mainland for emergency treatment

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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.

Causes of increased risk of food poisoning when it rains

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The rainy season not only increases infectious diseases but also increases the risk of food poisoning due to humidity and polluted water sources.

Habits to do after 5 PM to support weight loss

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Eating dinner on time, choosing a balanced meal, walking after dinner and spending time relaxing are simple habits that can support weight loss goals.

Elderly people losing weight need to prioritize and limit these foods

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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.

7 foods richer in calcium than cheese

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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.

Posting inaccurate information about the hospital, family members of patients in Nghe An apologize

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Nghe An - After posting inaccurate information related to the professional activities of doctors, the patient's family apologized to Thanh Chuong General Hospital.

How to prepare boiled papaya leaves to retain all nutrients

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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.