Health
How should children aged 5-17 exercise to improve cardiovascular and mental health
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Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Doctors point out the risks behind weight loss injections
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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
How to properly care for people with zona at home, ensuring safety
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If you have herpes zoster, patients should pay attention to some things in daily life to support the recovery process.
Supports blood sugar stabilization with extracts from familiar spices in the house
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Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.
Proposal for 7 groups of people for home examination to still be covered by health insurance
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The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
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Pears are one of the fruits suitable for people with diabetes if used properly.
4 calcium supplements to support bone and joint protection for the elderly
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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
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The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
4 exercises to help improve balance and reduce the risk of falls in the elderly
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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.
Many people have increased uric acid but no symptoms
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Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.
Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure
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Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.
Young people have high uric acid because of a habit that seems harmless
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Hyperuricemia and gout are considered diseases of middle-aged men.
