Health

Doctors show how to protect eyes in hot sunny days

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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.

Beauty and makeup tips in hot summer

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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.

Morning drinks help strengthen liver and kidney health

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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.

Proposal to abolish referral letters for some patients, still enjoy 100% health insurance

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The Ministry of Health speaks out about the proposal to exempt referral papers for some groups of subjects when conducting in-depth medical examination and treatment.

3 harms of sleeping too much for health

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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

Vegetables to eat every day to help reduce belly fat

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Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.

Too busy detoxifying the liver, many people forget the food the liver really needs

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Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.

Sitting exercises help people over 60 reduce belly fat

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Sitting exercises to help people over 60 reduce belly fat include lifting both legs while sitting, a handstand plank on a chair, and a cycling posture while sitting.

Reasons why weak abdominal muscles can cause back pain

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Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.

Supplementing pineapple reasonably helps slow down the aging process

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Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

Man in Da Nang accidentally swallows bamboo toothpick while sleeping

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Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.

Obese women need to prepare comprehensive health before pregnancy

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Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

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Lichi drinks are easy to drink and good for health, below are detailed suggestions.

Reasons why women should have regular gynecological check-ups

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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

Bedwetting exercises help the body relax

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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.

Osteoporosis patients should eat and should not eat these vegetables and fruits

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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.

How to prevent liver dysfunction

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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.

Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea

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Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.

Successful surgery on a 1.1kg teratoma tumor for a newborn

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Ho Chi Minh City - Children's Hospital 1 has successfully operated on a giant tumor in the coccyx region weighing 1.1kg for a 2-day-old newborn.