Health

5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60

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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.

Small signs appearing on the skin warning of skin cancer

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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.

Breakfast seems healthy but easily causes blood sugar to spike

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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.

How to supplement fruit to optimize liver health

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Eating fresh fruits properly helps supplement fiber and essential nutrients, thereby supporting a good diet for liver health.

Foods to eat on an empty stomach to control weight

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Choosing foods rich in protein, fiber and controlling portion sizes helps reduce feelings of hunger, limit excess calorie intake and control weight.

Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease

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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".

Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately

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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.

Signs of hand, foot and mouth disease worsen, parents need to take their children to the hospital early

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Hand, foot and mouth disease in children can progress severely. Parents need to recognize warning signs to take their children to medical facilities early.

Fiber-rich fruits prevent blood sugar spikes

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Berries, apples, oranges... are fruits that should be added to the diet to help prevent blood sugar spikes.

Complications of retinal disease in premature babies that parents need to pay attention to

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Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.

3 ways to improve fatty liver, help lose weight after menopause

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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.

School disease prevention, protecting students' health in Can Tho

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Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.

Office worker obese for many years, sleep apnea, high blood pressure

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Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.

Lose weight and support blood fat control by drinking apple and carrot juice properly

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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

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Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

Case of putting money into radiation therapy books at E Hospital: Director speaks out, commits not to cover up

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Regarding the reflection that radiation therapy department staff received money, the Director of E Hospital affirmed that he would not cover up or strictly handle any violations.

Obese man discovers a series of dangerous diseases after 10 years

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After 10 years of living with obesity, the 40-year-old man went to the doctor when sleep apnea appeared, fatigue and many dangerous diseases were discovered.