Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
3 tips to help women make skin-nourishing masks from kitchen ingredients
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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.
Exercises to help improve posture after age 60
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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.
Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital
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Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.
3 uses of lemon peel you should know
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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.
Tell you the signs of body skin fungus for timely treatment
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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.
Many social insurance and health insurance benefits increase from July 2026
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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.
13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain
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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.
Proactively vaccinate against rabies, support tightening management of dogs and cats
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Can Tho - From the risk of rabies and proactive vaccination, people highly support the new regulations on management of pets.
To have an electronic health record, people need to participate in free health check-ups
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From July 1, 2026, people in Ho Chi Minh City can now follow Electronic Health Records (HSSKĐT) directly on the City Digital Citizen application.
Viet Duc Friendship Hospital opens from July 9, bringing high technology closer to the people
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After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opened on July 9, 2026.
Having enough 2 children is prioritized for buying social housing
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The 2025 Population Law stipulates the right to decide on childbirth, financial support, maternity leave and priority housing purchase.
Dak Lak recruits 379 more doctors to strengthen grassroots healthcare
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Dak Lak - The provincial health sector has a plan to recruit 379 doctors to supplement the grassroots health system.
3 clearest manifestations of people with high uric acid
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High uric acid in the blood usually progresses silently and many people only detect it when complications have appeared.
Coral kidney stones resembling ginger roots in female patient's body
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Quang Tri - Vietnam-Cuba Dong Hoi Friendship Hospital performs surgery combined with open surgery and endoscopy for patients with coral kidney stones.
Bitten by dog in the middle of the night, 79-year-old woman rescued thanks to emergency vaccine transportation
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Bitten by a dog with many serious injuries, a 79-year-old woman was vaccinated and given anti-rabesity serum during "golden hour".
