Health

Increased neck and shoulder pain in office workers, prevention and treatment measures

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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.

4 secrets to soothe skin at home with bitter melon

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Some safe secrets when using bitter melon to treat acne that women can refer to and apply.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

5 silent biological signs that increase the risk of heart attack

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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.

How a big waist destroys internal organs

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A large waist reflects accumulated visceral fat, a silent dangerous factor that causes inflammation, metabolic disorders and increases the risk of many serious diseases.

Should you drink fruit juice to lose weight?

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Weight loss is a process that requires a reasonable combination of diet and exercise.

Control blood sugar, improve insulin sensitivity thanks to 5 snacks

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Some familiar foods such as dark chocolate, olive oil, kiwi, or almonds are not only nutritious but can also help control blood sugar.

Remedy from Vong leaves to help improve insomnia, natural sedative

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Vong leaves when combined with some medicinal herbs will create a sedative remedy, helping to sleep well and reduce stress naturally.

3 reasons to drink peppermint tea to help relax nerves and sleep well

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Mint leaves not only help cool down but also support improving sleep thanks to natural compounds that have a relaxing effect on nerves.

Choose eggs properly to ensure nutrition and safety

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Choosing eggs properly when going to the supermarket not only helps ensure nutrition but also contributes to protecting health and limiting the risk of infection.

To detoxify the liver, you should pay attention to these things when eating sashimi

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Liver detoxification is being of interest to many people with the choice of fresh, less processed foods such as sashimi.

How to distinguish between normal fatigue and chronic exhaustion

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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis

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Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.

Daily habits to help diabetics protect their eyes

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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.