Health

4 eating misunderstandings that can make blood sugar control more difficult

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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

Parents proactively vaccinate their children against diseases before the new school year

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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.

Self-medicating with traditional medicine to treat stomach pain, patients suffer from serious liver damage

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Thinking he had stomach disease, the male patient bought traditional medicine of unknown origin for use. After a period of time, the patient suffered serious liver damage.

How to protect kidney function in people with kidney stones

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Kidney stones are not only painful, but if they recur many times or cause urinary tract obstruction, this condition can affect kidney function.

Distinguish 2 types of fiber for proper supplementation

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Soluble and insoluble fiber bring different benefits, from supporting digestion, limiting constipation to controlling blood sugar and cholesterol.

The best time to drink coffee for the heart and intestines

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Drinking coffee at the right time can help take advantage of the benefits of this drink for the heart, while limiting the effects on sleep and blood pressure.

Reasons why drinking milk helps relax and sleep better every night

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Drinking milk before rest is a way to relax and improve sleep quality.

Ministry of Health speaks out about health insurance for lottery ticket vendors

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Ministry of Health speaks out about whether localities can support health insurance for difficult street lottery ticket sellers

3 factors that make the body age faster every day

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circadian rhythm disorders, prolonged stress, and lack of community connection are 3 factors accelerating the rate of aging.

Warning of the risk of abscess from congenital small holes in the earlobe

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Bronchospasm is a benign congenital defect with small holes in the skin in front of the earlobe, if not properly cleaned, it can lead to infection and abscesses.

Necessary treatments when children are poisoned by drugs and chemicals

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Children may be poisoned by drugs or chemicals due to accidental drinking or contact in daily activities. Below are necessary treatments parents need to know.

Warning about contact dermatitis, construction workers need to pay attention

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Contact dermatitis is a common condition in people working in construction environments. Here are things you need to pay attention to.

Gentle running helps reduce visceral fat effectively

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Super slow running is a gentle, easy-to-perform form of exercise, which can support weight control and reduce visceral fat if maintained regularly.

Vegetables that gout patients after age 50 should eat to help control uric acid

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After age 50, the risk of gout and increased uric acid is often accompanied by many metabolic problems such as overweight, high blood pressure...

5 habits to help improve concentration and regenerate energy

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Taking short breaks during the day, drinking enough water... are habits that help improve concentration and regenerate energy.

Foods good for bones and joints of people after 50

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A diet full of calcium, vitamin D, protein and essential micronutrients is good for the bones and joints of people after 50.