Health
Eating pineapple properly is good for digestion and not harmful to the stomach
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Pineapple is rich in nutrients but highly acidic, easily causing stomach discomfort. Eating it properly helps limit reflux more effectively.
The role of protein in energy, muscle, and hormones in women
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Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.
How to drink roasted green beans to help cool down and detoxify the liver
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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.
Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers
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Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.
Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning
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Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.
Spices to use when you are limiting salt intake
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Reducing salt does not mean eating bland food. Choosing the right spices helps the dish be richer while still protecting the heart and blood pressure.
Should you eat garlic for fatty liver?
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Fatty liver is becoming increasingly common due to unscientific eating habits and a less active lifestyle.
Top plant-rich foods to help reduce liver enzymes effectively
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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
The best time of day to absorb vitamin D from winter sunlight
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Winter with little sunshine increases the risk of vitamin D deficiency. Choosing the right sunbathing time helps the body absorb this nutrient more effectively.
5 reasons to drink water right after waking up
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Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.
Healthy weight loss with familiar seafood
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Safe weight loss depends on food choices. Shrimp is one of the foods that meets this requirement well if housewives use it properly.
Doctor warns of the dark side of the water fasting trend
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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.
How to stabilize uric acid when using muscle-building protein drinks
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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.
Effective but little-known uric acid-reducing nuts
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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people
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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.
