Health

Should you eat sweet potatoes in the summer?

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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.

Bananas or sweet potatoes help lower blood sugar and lose weight better

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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.

Going to give birth, health insurance pays up to 100%, many people still don't know

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Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.

Things to do to reduce fatigue in hot summer

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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.

Control uric acid with 5 simple tips to do before bed

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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.

Secrets to gaining muscle for vegans

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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.

Things people with allergic conjunctivitis need to pay special attention to

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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.

Fatty liver what to eat to reduce liver fat

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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.

Big mistakes that make women lose weight ineffectively

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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.

How to improve squatting time in 60 seconds

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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.

Hope journeys" continued from organ donation gestures

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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.

Itching, pain, eye strain, elderly people go for free examination right in the ward

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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.

Eating times cause blood pressure to rise higher in middle-aged men

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Not only food, eating times can also affect blood pressure in middle-aged men.

Transferring the case file of poisoning due to eating bread in Quang Tri to the provincial level for handling

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Quang Tri - Tan Lap Commune People's Committee has transferred the case file of food poisoning after eating bread to the provincial level for further handling according to its authority.

The irreversible damage that sunlight causes to the skin

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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.

Free eye exams near people, many people detect eye diseases early

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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.

How does the habit of drinking less water affect people with high uric acid

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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.

Number of 60-second squats helps assess lower body strength at age 60

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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.

AI application and digital camera system, eliminate all "smoke blind spots" in hospitals

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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.

Warning about the risk of stroke in hot weather

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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.