Health
Eat bananas, drink milk on an empty stomach, don't ignore body signals
|
Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.
Supplementing omega-3 from eating dinner properly
|
Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
|
According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
|
Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
|
Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
3 morning tasks that reduce liver function after age 40
|
After age 40, seemingly normal morning habits, if repeated for a long time, can affect liver function.
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
|
Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes
|
Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.
Type of fish good for bones and joints of people over 40 years old
|
Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
|
People with diabetes need to control both the type of mooncake and the portion size when using it.
Successfully reconnecting a nearly severed ankle due to a lawnmower accident
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully performed a microsurgery to reconnect the almost severed right ankle due to a lawnmower accident.
Health check-up before the new school year, doctors note 2 common problems in students
|
During a free periodic health check-up before the new school year in Hanoi, doctors noted that vision and oral health are two common problems in students.
To detoxify the liver, don't ignore these simple things
|
Simple habits such as getting enough sleep, eating a balanced diet, limiting alcohol and exercising regularly are the foundation to help the liver maintain normal function.
Erratic weather, respiratory diseases increase by 20-30% in Ho Chi Minh City
|
Ho Chi Minh City - Erratic weather makes adults and young children susceptible to respiratory diseases, the number of patients in hospitals increases by about 20-30% compared to other times.
The average age of first sexual intercourse for Vietnamese people is 18.7
|
The age of first sexual intercourse is trending towards rejuvenation, but the rate of using contraception is still low.
Pregnant woman with dengue fever forced to have her uterus removed to have a chance of survival
|
Ho Chi Minh City - Suffering from dengue fever during 39 weeks of pregnancy, a 23-year-old pregnant woman fell into a dangerous postpartum condition, undergoing 4 surgeries to save her life.
