Health

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Foods that should not be combined with chia seeds to avoid bloating

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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.

Tonifying kidneys, nourishing the liver thanks to precious vegetables

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Clams contain biological compounds that help nourish the liver and tonify the kidneys.

Red beetroot supports liver recovery and body detoxification if used correctly

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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.

Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho

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Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.

Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective

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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.

Adding these 4 foods to the menu helps reduce the risk of cancer

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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.

Boron-rich foods help strengthen bones and joints

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Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.

Drinking vối leaves and ginger properly helps support effective liver detoxification

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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.

Comparison of black beans and chicken beans in terms of protein and fiber content

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The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.

Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications

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Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.

Drinking water at the right time helps support digestion effectively

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Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.

Notes when eating figs to optimize health benefits

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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.

3 simple weight loss principles from nutrition experts

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Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.

Chicken or beef increases uric acid more

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For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.

6 signs of skin protection barriers damaged by incorrect skincare

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Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.