Health
How to eat dried bamboo shoots that are both delicious and safe during Tet
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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.
Safe and effective way to eat eggs
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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.
Tet dishes pose a risk of infection with parasites
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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.
Simple daily exercises to help reduce belly fat after age 55
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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...
Cold weather, what should workers eat for breakfast to ensure work energy?
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In cold weather, the human body has to consume more energy to keep warm, especially for manual laborers or outdoor workers.
Anti-inflammatory ingredients that should be included in winter diets
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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.
Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả
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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.
Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold
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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.
Ăn trứng 2 quả mỗi ngày và những lợi ích cho cơ sức khoẻ
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Thói quen ăn 2 quả trứng mỗi ngày, có thể mang lại những thay đổi tích cực cho cơ thể.
Nipah âm tính trong loạt bệnh phẩm nghi nhiễm từ dơi, phát hiện loại virus mới
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5 mẫu bệnh phẩm lấy ở dịch họng bệnh nhân, nghi ngờ mắc virus Nipah nhưng sau đó được xác định là âm tính.
Ways to eat sweet potatoes that are counterproductive and do not help lose weight
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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.
Bone broth and collagen peptide, how to use it correctly
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Bone broth and collagen supplements are both rich in amino acids that are beneficial for health. However, each type brings different effects on health.
Secrets to choosing yogurt to help you sleep well every night
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Prioritizing suitable yogurt before bed can help the body relax and sleep better.
New direction from Hanoi regarding viruses with high mortality rates
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Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.
How to drink tea that is good for older people's bones
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One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.
Short of breath for many days after eating fish, 73-year-old man was rescued in time
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Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.
Prolonged snoring can seriously affect health
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Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.
Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi
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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.
The importance of periodic oral hygiene
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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.
Cardiovascular disease rejuvenates, many complications before age 40
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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.
