Health

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

What does sleeping in the wrong way affect the liver

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In the summer, sleeping with air conditioning helps avoid heat, but if used incorrectly, it can affect health, including liver function.

2-year-old girl in Da Nang seriously poisoned due to swallowing experimental chemicals

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Da Nang - A 2-year-old girl fell into a state of severe poisoning, multiple organ failure, due to swallowing her brother's experimental chemicals.

Mineral bath habits in Japan and benefits far beyond ordinary relaxation

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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.

Walking time to help sleep well and stabilize blood pressure during the day

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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.

Things to do to limit complications when diabetes is detected

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After detecting diabetes, you can take the following measures to protect your health.

3 typical early warning signs of Parkinson's disease

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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.

Wrong bathing methods that easily increase blood pressure in the summer

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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.

3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw

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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.

Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26

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After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.

Stay away from these drinks to control uric acid, avoid gout recurrence

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Some familiar drinks in daily life can increase uric acid and make gout worse.

The time to eat seeds helps increase nutrient absorption

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Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.

More than 9,000 women supported to have enough 2 children, Ho Chi Minh City strives to reduce population aging

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Ho Chi Minh City is facing a prolonged low birth rate. In 2025, the average number of children per woman of reproductive age is only 1.51 children.

Types of water that help keep kidneys healthy and reduce toxin buildup

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Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.

Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND

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Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.

Groups of people who should limit eating bananas to ensure health

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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.

Reduce belly fat in 30 days thanks to familiar foods

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Choosing scientific foods for dinner combined with a healthy lifestyle is the key to helping you reduce belly fat effectively in just 30 days.