Health
How to improve joint pain at night
|
Nighttime joint pain can affect sleep. Some simple ways to help reduce pain and limit stiffness.
Notes for people with liver and kidney diseases when eating mooncakes
|
People with liver and kidney diseases need to be careful when using mooncakes, especially in cases of severe illness or in the acute stage.
How to care for children with hand, foot and mouth disease in the tongue
|
Children with hand, foot and mouth ulcers on the tongue need to be properly cared for, especially oral hygiene, eating and drinking, and rehydration to reduce pain and avoid complications.
5 familiar teas to help lower blood sugar and improve insulin sensitivity
|
Supplementing with tea rich in antioxidants is a healthy solution to help stabilize blood sugar and prevent type 2 diabetes effectively.
Nasal bleeding in children, signs of disease worsening need to be taken to the doctor immediately
|
Some nasal bleeding signs below may warn of severe condition, requiring medical evaluation.
How to eat to limit digestive disorders after gallbladder removal
|
After gallbladder removal, the body still digests fat, but it is necessary to adjust the diet and lifestyle to limit bloating, indigestion and diarrhea.
Fever, rash and signs parents should not ignore
|
A child with a fever accompanied by a rash may be a sign of some infectious diseases such as hand, foot and mouth disease, dengue fever, so parents should not be subjective in monitoring at home.
Health insurance premiums may increase to 6% from after 2030
|
The Ministry of Health proposes to increase the health insurance contribution rate from 4.5% to 5.1% from 2027, then to 6%.
Children return to school, parents be wary of 5 infectious diseases
|
Children returning to school after the holiday is a time when many infectious diseases are easily spread. Parents need to pay attention to some common diseases.
After 5 increases, social allowances continue to be proposed for adjustment
|
The Ministry of Health proposes to raise the social allowance standard from 500,000 to 540,000 VND/month, and at the same time expand the subjects to be cared for and nurtured.
4 ways to protect kidneys with a healthy breakfast
|
Increasing fiber, limiting processed meats and greasy foods are things that can help build a healthy breakfast, supporting kidney health protection.
Prolonged neck and shoulder pain warns of 4 common cervical spine diseases
|
Prolonged, recurrent neck and shoulder pain can be related to many cervical spine diseases, requiring examination to determine the cause and appropriate treatment.
How to support bone and joint pain relief with easy-to-make soups
|
Joint pain is a common condition in middle-aged and elderly people, significantly affecting the quality of life.
How to eat tofu for gout patients due to uric acid buildup
|
Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.
Harms of regularly eating egg yolks
|
Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.
Meat that will help increase muscle if eaten properly
|
Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.
8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake
|
8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...
Simple habits to help improve the body's metabolism
|
Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
|
The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
