Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Drinking ginger properly helps reduce stress and relax the mind
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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.
Dengue fever outbreak in Ha Tinh has not been controlled for 3 months
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Ha Tinh - The Dengue hemorrhagic fever outbreak in Vung Ang ward has been going on for 3 months now but has not been controlled, the number of cases is still increasing.
Increase opportunities for early detection and timely treatment of psychological diseases for children
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Ho Chi Minh City - The health sector's inclusion of psychological assessment content in the routine health check-up process is a practical step forward, helping to detect and treat children early.
How to make turmeric milk to help support liver detoxification
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The active ingredient curcumin in turmeric can support liver detoxification and contribute to protecting liver cells from oxidative stress.
A seemingly harmless eating habit silently increases the risk of kidney stones
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Kidney stones can form from seemingly harmless eating habits.
Dengue fever increases 4 times in Can Tho
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Can Tho - The number of dengue fever cases has increased 4 times compared to the same period in 2025, doctors recommend proactively preventing the disease with vaccines.
Gia Lai strongly handles dirty food
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Gia Lai requests strong handling, even criminal prosecution of establishments producing and trading in dirty food, in order to deter and protect people's health and maintain safety for local tourism.
Post-40 habits slow down metabolism
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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
More than 160 children receive free examination and surgery for cleft lip and palate defects
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More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.
Warning about children getting closer after summer vacation
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Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.
People with diabetes need to avoid these things in their diet
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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
