Health

5 reasons to combine magnesium and vitamin B6 every day to make the body healthier

|

When taken together, magnesium and vitamin B6 help the body absorb nutrients better, reduce stress, improve energy and support the cardiovascular system.

Drinking too much green tea can harm the heart, liver and stomach

|

Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.

Natural, easy-to-do intestinal cleansing methods

|

Here are natural, easy-to-do daily intestinal cleansing methods recommended by experts.

Little-known effects of distilled tea in controlling blood sugar

|

Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.

5 foods that help reduce visceral fat in 30 days

|

Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.

A golden opportunity for private health care to improve service quality

|

Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.

Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water

|

Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.

Add this root to meals, the body is heated and detoxified from liver

|

earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.

Why the rule of 8 glasses of water a day is not necessarily suitable for everyone

|

Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.

Ministry of Health expands list of drugs covered by health insurance

|

The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.

Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment

|

Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.

Foods rich in antioxidants help control blood sugar

|

Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.

Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland

|

HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.

99% of heart attacks have warning signs, but are mostly ignored

|

A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.

From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood

|

HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.

Little-known benefits of adding chili to the diet of people with high uric acid

|

When used properly, chili will be beneficial for people with high uric acid.

3 increases, 4 decreases are good for liver detoxification

|

If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.

Eating pumpkin regularly helps stabilize blood sugar and improve long-term health

|

Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.

Foods to eat in the morning to avoid visceral fat accumulation

|

Breakfast is the key to controlling visceral fat if you choose the right foods.

Easy-to-cook snacks that help increase liver and kidney function

|

Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.