Health

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

Fruits that support kidneys to eliminate uric acid that should be eaten regularly

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Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.

Sleeping in these 4 positions helps reduce lower back pain

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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

Notes when using food to improve sleep

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Some foods can help improve sleep if used properly.

Man in emergency room due to nearly 200 mmHg high blood pressure

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Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.

How to handle a dog bite to prevent rabies

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Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.

4 types of bread good for people with diabetes

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According to experts, people with diabetes need to choose a bread that balances protein and fiber.

Fiber-rich seeds good for the gut

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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.

High blood pressure due to common mistakes when using medication

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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Abuse of stomach medicine can cause silent health crises

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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Ho Chi Minh City fines many unlicensed medical examination and treatment facilities

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On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.

3 foods that people with sinusitis should consider

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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

How to help children's bones become strong from a young age

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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

Establishing national standards for professional competence in the medical industry

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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.