Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Types of milk to avoid when having stomach pain

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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

Better memory in old age thanks to 5 food groups

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Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.

Expected time to put into operation facility 2 of Bach Mai Hospital

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Facility 2 of Bach Mai Hospital has a planned operating time. Minister of Health Dao Hong Lan requested to complete the items and be ready to receive patients.

7 foods that help reduce stress and improve natural mood

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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.

From July 1st, the procedure for advertising health protection foods will be licensed by the locality

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From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.

Tell you foods that people with dry knee joints should prioritize choosing

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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.