Health

Warning signs of knee osteoarthritis in people over 35 years old

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Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.

Notes when eating balut with elderly people with high blood pressure

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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

5 daily habits that cause visceral fat to accumulate uncontrollably

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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.

Ministry of Health requests strict isolation for suspected Ebola case

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The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.

Listing foods that should absolutely not be eaten with lychees

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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.

Support liver function with popular, easy-to-buy flowers

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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.

5 kidney-boosting foods to add to daily meals

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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75

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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.

The reason for completely skipping white rice may not help lose weight

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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.

Should people with high uric acid eat chicken

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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.