Health
Unexpected harms to the kidneys when drinking too much and too quickly
|
Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.
Familiar foods and drinks can increase the risk of liver damage
|
Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.
4 diets that can raise blood sugar
|
Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.
Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer
|
Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.
Completing regulations on collective kitchens and ready-made meals
|
The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...
Da Nang supports heart surgery costs for children with congenital heart disease
|
Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.
Doctors guide children on how to preserve food to prevent digestive diseases in the summer
|
Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
|
Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
Simple ways to keep the family medicine cabinet always tidy and scientific
|
A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
|
Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Few people know that guava leaves are beneficial for people with high uric acid
|
Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.
Types of beef substitutes suitable for liver patients
|
In addition to beef, liver patients can add the following foods to their daily menu.
Causes of skin and hair degradation after age 30
|
Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Tell you how to combine omega-3 in comprehensive liver health care
|
In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.
How to eat tofu every day to help regulate blood pressure
|
Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.
Control visceral fat thanks to 3 ways to eat bananas
|
Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.
Rustic fruit that helps reduce uric acid
|
The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
|
Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
|
The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
|
After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
