Health

5 cases to be careful about when eating chia seeds

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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.

Herbs that help sleep well, reduce nighttime awakening

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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.

Risk of poisoning from swimming pools

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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.

Fisherman with reduced pressure while diving is rescued on Song Tu Tay island

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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.

Timely emergency care for fishermen with bleeding bladder inflammation in the Truong Sa archipelago

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Khanh Hoa - Truong Sa Island infirmary has just provided emergency care to a fisherman with bleeding bladder inflammation while exploiting seafood at sea.

Reduce visceral fat after the age of 30 with simple habits

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The following simple habits help reduce visceral fat after age 30, according to Indiatimes.com

Early recognition of pneumonia in children to avoid complications

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Pneumonia in children is a common disease, can progress rapidly, and needs to be detected early and treated properly to limit complications.

Skin reflects hormonal health and maternal health

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Unstable conditions in women's skin are not only a cosmetic problem but can also warn of hormonal disorders and gynecological health.

Effectively reduce calories with familiar daily tasks

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Even seemingly very everyday things such as cleaning the house, getting enough sleep or chewing gum also contribute to stimulating the process of burning calories.

5 healthier, low-calorie, and low-sugar holiday drinks

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The festive season is still complete if you choose the right drink, both preserving traditional flavors and limiting sugar, fat and excess energy.

Wild drinks help stabilize blood pressure

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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.

The truth about the rumor that lemon water has the ability to control blood pressure

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The trend of drinking lemon water is promoted to help lower blood pressure, but cardiologists warn that the benefits are limited, not replace treatment.

Dust is quietly accelerating the aging process of the skin

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Urban dust not only damages the lungs but also silently causes dull skin, wrinkles, and sagging earlier than the natural aging process.

Hanoi appoints Director of the Department of Health after 2 years of vacant positions

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After more than 2 years of lack of leadership, the Hanoi Department of Health has been perfected in leadership when the city officially appointed a new director.

Doctor shows early signs of heart failure

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Heart attack often progresses silently with easy-to-ignore signs such as swollen ankles, frequent poor sleep or difficulty breathing while lying down.

A familiar kidney-healthy drink that few people pay attention to

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A very familiar plant thaoric juice - corn silk water - has been recognized by many studies for its kidney-healing properties.

Ha Tinh is supported with 15 modern ambulances

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Ha Tinh - Vingroup Corporation has just supported the province with 15 modern ambulances and a system of international standard equipment.

Music can help the brain be clear when getting old

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Music is not only entertaining but also helps activate the brain, support memory and maintain mental clarity as people age.

Foods to avoid in winter for the elderly

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In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?