Health

Thin people can still get dangerous diseases due to visceral fat

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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.

Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport

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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.

Outstanding benefits of detox water in the summer

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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Morning drinks help protect kidneys and enhance overall health

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Filtered water is an ideal drink for the morning, helping kidneys function effectively, improving blood circulation and maintaining overall health.

Protect cardiovascular health, avoid 4 food groups that increase cholesterol

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An unhealthy, fatty diet is silently pushing up bad cholesterol and increasing the risk of cardiovascular disease.

Eliminating uric acid with precious vegetables

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Gynostemma pentaphyllum contains compounds that can help the body eliminate uric acid.

Doctors warn of 3 signs of reproductive health, women should not ignore them

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Life pressure and lifestyle changes put women's reproductive health at risk. Doctors warn of 3 important signs to recognize early.

How to supplement magnesium for good sleep from salmon

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How to supplement magnesium to sleep well from natural foods is a healthy way to do it.

Hand, foot and mouth disease increases sharply, parents still have a subjective mentality

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Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.

When the body accumulates fat in the wrong place, risks and ways to reduce fat

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Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.

Exercise time helps reduce fat and sleep better

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The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.

Ministry of Health will tighten abuse in thyroid cancer treatment

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The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.

Detoxify the liver by processing nutritious vegetables

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Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.

Simple habits that help protect kidneys effectively

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Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.

Notes when using cereals to control blood fat

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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.

Delicious dishes from pumpkin seeds rich in magnesium

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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.

Evening habits help enhance memory and protect brain health

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Maintaining healthy habits in the evening not only helps sleep better but also supports memory and long-term cognitive function.

Stroke treated one minute late, 2 million brain cells can die

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Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.