Health
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Cases of dizziness after waking up need to be examined
|
Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
|
Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Benefits of postpartum weight loss
|
Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
Ministry of Health cuts administrative procedures, strongly decentralizes to localities
|
The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.
Limit liver fat accumulation from simple habits
|
Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.
Secrets to a delicious and nutritious summer soup
|
To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City
|
Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.
Strawberry drinks help brighten skin and sleep well every night
|
Strawberry drinks can support sleep, improve skin and help the body relax when used properly.
Warning about the risks of both diabetes and high cholesterol
|
The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.
Investing in synchronous equipment for Can Tho City Oncology Hospital
|
Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.
Ways to help the body burn visceral fat faster every day
|
With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.
Trillion-VND cancer hospital in Can Tho continues to wait for supplies
|
Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.
Kidney-boosting foods to have in daily meals
|
Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.
How to gain muscle for busy people
|
How to gain muscle when you don't have much time to exercise is something that many people are interested in.
8 people in Lang Son hospitalized due to bee stings while visiting graves
|
Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.
Protein-rich diet helps lose weight and stabilize blood sugar
|
A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Outpatient emergency: The life-and-death link is still weak
|
Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.
Easy-to-find herbs help support blood pressure reduction
|
Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
