Health
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Is dizziness during menstruation abnormal?
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Dizziness during menstruation is quite common in women. So does this phenomenon affect health?
Uric acid increases rapidly if you eat these foods
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Below are foods that cause uric acid to increase rapidly, people with gout should be careful when using them.
Tips to help regulate blood sugar while sitting
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The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.
Risk of skin damage from poor quality online cosmetics
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The digital age and the explosion of social media platforms such as TikTok, Facebook, and Zalo have significantly changed the way people shop. However, selling cosmetics online poses many risks to consumers' health.
Surprising blood sugar control effects of Indian ginseng
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According to Onlymyhealt, Indian ginseng has special effects on people with high blood sugar, helping to regulate insulin secretion and reduce blood sugar levels...
Revealing the fruits that are in season, good for people with high blood sugar
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This fruit is in season now, if you eat it it will be very good for high blood sugar.
3 nutritional tips to help stabilize creatinine, prevent high uric acid
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Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.
5 snacks instead of dinner rice to help lose weight quickly
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Below are 5 ideal evening snacks to help you lose weight quickly.
Notes on controlling uric acid with diet
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Nutrition plays an important role in controlling uric acid levels, especially for people at high risk of gout.
3 Low-Calorie Alcoholic Beverages That Aid Weight Loss
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Giving up alcohol is ideal for weight loss. However, if you still want to drink, choose some low-calorie alcoholic drinks.
How to prepare amaranth for weight loss
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Amaranth not only helps improve health but also effectively supports weight loss when prepared properly.
Reduce belly fat with 5 nutritious juices
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To effectively reduce belly fat, you can refer to the 5 juices below.
Eating 2 eggs for breakfast is unlikely to help reduce body fat
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According to nutritionists, eating 2 eggs for breakfast cannot provide enough protein for the body and is difficult to effectively reduce fat.
3 essential oils good for diabetics
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People with diabetes can refer to the use of the 3 essential oils below.
Sleeping after 1am affects mental health
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If you go to bed after 1am, your risk of mental health problems may be higher.