Health
Secrets to eating well but still losing weight thanks to 3 alternative foods
|
Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
Blood sugar is easy to control if you eat fruits properly
|
Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Having enough 2 children is prioritized to buy social housing from July 1, 2026
|
From July 1, 2026, people who have 2 or more children will be prioritized to buy, rent or rent social housing according to regulations.
Temperature drops, cardiovascular health faces many risks
|
Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
After reflecting on profiteering from mental health benefits in Nghe An, the Department of Health directs review of dossiers
|
Nghe An - An official of the Nghe An Department of Health said he was surprised by the information reflecting signs of profiteering from the subsidy policy for mentally ill people in Xuan Lam commune.
4 ways to combine with ginger to enhance liver and kidney function
|
Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
|
Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
|
We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
|
Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
|
Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
|
Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
|
Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
|
Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
Infectious diseases that can affect the ability to conceive in women
|
Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.
3 zinc-rich foods help boost immunity, prevent influenza A
|
Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
4 habits that seem harmless but silently damage the liver
|
Many daily habits seem harmless, but put great pressure on the liver.
Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US
|
The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.
Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat
|
Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.
Director of Nghe An Eye Hospital promoted to Associate Professor
|
Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.
Magnesium-rich vegetables help sleep well, help the elderly
|
Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
