Health

High uric acid should be supplemented with a fruit rich in vitamin C

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Tomatoes are rich in vitamin C, potassium, water and low in purines, which can contribute to a diet suitable for people with high uric acid.

A low-starch dish that can cause blood sugar to spike

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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.

How to eat pork skin that is beneficial for people with high blood pressure

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Many people with high blood pressure are often hesitant to eat pork skin because of concerns about cardiovascular effects.

How to eat fruits that do not affect uric acid levels

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Many people with high uric acid levels or gout often wonder if eating fruit increases uric acid in the blood.

Telling housewives how to prepare black beans to help sleep well and be good for memory

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Housewives can add black beans to the family menu to support good sleep and naturally enhance memory.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

How to make crispy and fragrant Swiss-style potato cake at home

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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.

Drinking water in these 2 ways helps support effective uric acid reduction

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High uric acid is the leading cause of gout and increases the risk of kidney stones.

Simple lifestyle changes help improve fatty liver

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Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.

The importance of water for liver health

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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.

More than 3,000 dengue fever cases recorded in Can Tho

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Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.

Coconut water is nutritious, but drinking too much can harm the kidneys?

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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.

Signs of nearsightedness in children

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Nearsightedness in children is on the rise and affects the learning and living process.

3 healthy drinks to help reduce visceral fat effectively

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These are healthy drinks, helping you control visceral fat effectively, ensuring health.

Notes not to be missed when using plum juice

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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.

Golden rules to help you lose weight safely for people with high blood pressure

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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.

Notes in choosing and processing foods good for people with cirrhosis

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People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.