Health

Eating pomegranate or drinking juice, which is better for the heart

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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?

Tips to effectively reduce itchy skin for people with diabetes

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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.

With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40

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Plank exercises bring many health benefits, especially for people over the age of 40.

To improve kidney function, stay away from this tea

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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.

2 standing exercises that men should do every day to increase strength after 50

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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.

Eating incorrectly increases the rate of kidney failure

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Eating incorrectly can speed up kidney failure, causing chronic inflammation and dysfunction.

Medical station in Hanoi is ready to serve the A80 parade and parade

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Hanoi - Dozens of doctors and medical staff of Ba Dinh ward were mobilized to be on duty during the A80 important event.

7 foods to look out for when taking heart medication

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Some familiar foods can reduce the effectiveness or be dangerous when used together with heart disease, from grapefruit, green vegetables to wine and black licorice.

Time not to calculate preferential allowances according to medical practice

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Preferential allowances according to occupation for medical staff, but not all working periods are counted.

Public health officials and employees can enjoy preferential allowances of up to 70%

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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.

How to eat cashews for good kidney function

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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.

Dinner to improve gut health

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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.

4 main factors for premature kidney failure

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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.

3 groups of people should eat fruit to improve their health

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According to nutritionists, some groups of people should supplement payrolls regularly to improve overall health.

A familiar food that causes uric acid to spike in just one week

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Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.

Timely emergency care for fishermen who suffered a stroke in the waters of Truong Sa

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While fishing in the waters of Truong Sa, a fisherman experienced symptoms of fatigue, numbness, weakness in the right half, difficulty speaking and headache.

5 scientific methods to reduce cholesterol

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In addition to paying attention to how to make coffee, we can apply daily eating principles to help control and reduce cholesterol.

Common mistakes that weaken the liver and kidneys

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liver and kidney health will be affected if you continue to follow the following bad habits.

Many southern provinces are gradually running out of emergency blood and treatment

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Recently, blood receiving units in Ho Chi Minh City have experienced a decrease in blood donation, affecting storage and treatment. In the Mekong Delta provinces, blood intake has also decreased, so many medical facilities have to prioritize emergency care.

Obstetrics and Gynecology for Rare Diseases, Only found in About 1/100,000 People

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HCMC - A pregnant woman 3 years ago was diagnosed with severe budd-Chiari syndrome, which is only found in about 1/100,000 to 1/2.5 million people.