Health
Periodic gynecological check-ups, when should women start
|
Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
|
Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 spices that seem harmless but can make it difficult to sleep at night
|
Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.
brain-dead father gives son the last life
|
For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.
Vietnam will achieve the goal of exempting hospital fees for all people
|
Sharing about the Resolution approving the investment policy of the National Target Program on health care, population and development for the 2026-2035 period, which was just approved by the National Assembly on December 11, Associate Professor, Dr. Dao Xuan Co - Director of Bach Mai Hospital - assessed this as a policy of profound humanitarian significance, demonstrating the commitment of the Party and State in ensuring the right to health care for all people, and at the same time being a "revolutionary statement" for the health sector.
Foods that harm the kidneys that many people still eat every day
|
Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.
What benefits does drinking yellow tea bring to blood sugar
|
Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
The role of dark chocolate in the aging process
|
Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.
How to drink milk to supplement calcium, without increasing blood sugar
|
Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.
The amount of dragon fruit that people with high uric acid should eat every day
|
Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.
7 early signs of chronic disease that you easily ignore
|
Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.
Eating bananas can reduce uric acid but don't overuse them
|
Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.
An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV
|
An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.
3 groups of people should not use ginger regularly
|
Ginger is a familiar spice and also a natural medicine that helps reduce nausea, fight inflammation and warm the body.
An Giang has purchased drug reserves until the end of April 2026
|
An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.
4 types of vegetables that help clean the intestines and digest well
|
A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.
10 popular drugs that can reduce nutrients in the body
|
Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.
