Health

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

Why are you sluggish and crave sweets after 3 pm

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Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.

Benefits of salmon for brain health

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Adding salmon to your diet is beneficial for brain health.

Young man in anaphylactic shock after eating banh tieu and then playing football

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Khanh Hoa - A young man in Khanh Hoa was just promptly rescued after suffering an anaphylactic shock suspected to be due to pepper cake allergy and participating in sports activities.

KNEE pain can signal nutritional deficiencies

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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.

Memory loss in the elderly and simple ways to prevent it

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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.

Walking in 6 simple steps helps improve endurance and fitness

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Walking is a simple form of exercise but brings many health benefits.

How to maximize the benefits of guava fruit

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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.

Food that helps hair grow fast and is good for the liver

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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.

Exercises to help improve balance and reduce leg pain for the elderly

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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

Black bean dishes help nourish kidneys and support hair growth

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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.

The best way to supplement fluids for the kidneys

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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.