Health
High blood sugar can be improved by eating oranges properly
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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.
Tea that is both cheap and easy to find helps stabilize natural blood sugar
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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Revealing a snack that helps double the effectiveness of burning belly fat when walking
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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
Mistakes when eating chia seeds that prevent fat loss
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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.
Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration
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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.
Golden rules for building a diet menu for busy people
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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.
Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management
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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.
Running too much can increase the risk of heart attack and stroke
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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.
Protein and fiber-rich foods help you feel full longer
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Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Causes of chronic venous insufficiency
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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.
National recall of Nivea Extra Bright Night Nourish skin cream product
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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
How to choose drinks to help you lose weight effectively
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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...
How can one clove of garlic per day help protect the heart
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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.
Liver tumors in young people are easily overlooked because of faint signs
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Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.
