Health

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

5 foods that effectively increase height

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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.

3 exercises to help the body become flexible and healthy after 50 years old

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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.

Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil

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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.

Goal of eliminating paper medical records, implementing electronic medical records sluggishly to the finish line

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The electronic medical record system still faces many problems with infrastructure, data and operating habits, causing the implementation progress to be slower than the set target.

4 tips for dieting but increasing muscle mass

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Many people are concerned that dieting will weaken the body and lose muscle.

The trend of eating maximum iron-rich foods is safe

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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.

Dengue fever increases in adults with underlying diseases, warnings for disease prevention and vaccination

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Hanoi - Recording many cases of severe dengue fever in adults with underlying diseases, the health sector warned against disease prevention and vaccination to avoid complications.

100% of medical facilities in Dak Lak deploy electronic medical records

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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.

evening drinks help reduce bad cholesterol, good for the heart and kidneys

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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.

Simple steps when preserving and processing food to avoid poisoning

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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.

7 changes in the body when skipping meals

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Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...

3 habits that cause skin to age quickly and lose collagen

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Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.

Mistakes in skin care make melasma increasingly serious

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Mistakes in daily skin care can make melasma worse, even if you try to treat it.

Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup

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High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.