Health
Reviving parts of the body that have lost motor function and are paralyzed
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For people who have lost motor function due to accidents and illnesses, physical therapy helps them gradually recover and return to life.
Types of meat that help support lower uric acid that gout patients should eat
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Gout patients can eat duck meat if processed properly, thereby helping to help lower uric acid.
Office workers are prone to neck, shoulder, and back pain because they sit for a long time
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Office workers often sit 8 hours in front of the computer every day, easily experiencing neck strain, shoulder pain, and back pain after working hours.
33 years of hearing poorly, a woman seeks an opportunity to return to sound
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After many years of living in a state of poor hearing, the woman decided to implant a cochlear implant in the hope of finding her voice again and improving her life.
Exercises to help maintain muscle mass and joint health after 60 years old
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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.
People who should limit adding balut to their diet
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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.
Eating vermicelli incorrectly will easily cause bloating
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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.
Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City
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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.
Notes not to be missed when eating sour fruits
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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.
Secrets to combining ginger and cloves to treat bloating
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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.
Weight loss recipe from eggs combined with olive oil and notes when applying
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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.
Smoking increases the risk of irreversible vision loss
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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.
How to make cool Mediterranean chicken bean salad at home
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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.
People at high risk of magnesium deficiency
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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.
Stretch exercises help maintain mobility and balance after 60 years old
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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...
How to improve push-ups and upper body strength after age 50
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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
How to use baking soda to help whiten teeth
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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
