Health

Support level for preventive medicine students from July 1, 2026

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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.

Reasons not to eat too many dairy products in the summer

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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.

Bananas or sweet potatoes help lower blood sugar and lose weight better

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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.

Should you eat sweet potatoes in the summer?

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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.

Going to give birth, health insurance pays up to 100%, many people still don't know

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Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

Summer figure-saving tips for busy people

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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

2 quick, effective ways to thaw fish, anyone can do it

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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.

3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days

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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.

Warning of an increasing trend of arrhythmia

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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.

6 causes of dark circles that not everyone knows

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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.

7 signs of dehydration in the summer

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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Apply these habits immediately to better control uric acid

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High uric acid levels can be improved by small changes in daily lifestyle.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

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Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.