Health

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

3 groups of natural drinks that help stabilize blood sugar, should be drunk regularly

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Some drinks such as water, green tea, milk or tomato juice have been shown to help control blood sugar naturally.

5 skin care procedures to help women maintain their radiance during fasting

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fasting all day makes the skin dry, dull and tired. Here are 5 suggestions for skin care procedures to help women stay fresh.

Low blood pressure during pregnancy and risks to note

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Low blood pressure during pregnancy is a common condition but needs to be closely monitored to ensure the safety of mother and baby.

Push-ups and 3 simple exercises to check your health after 50

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Some simple exercises to check health after age 50 such as push-ups, planks, mountain climbing posture...

Old man nearly lost his life due to high pressure water spraying

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Tay Ninh - A 74-year-old man was hospitalized with complex open wounds in the neck and acute respiratory failure due to carelessness when using a high-pressure water spraying machine.

activating a red alert, saving the life of an 18-year-old female student in critical condition in Da Nang

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Da Nang - Da Nang Hospital mobilized many interdisciplinary surgical teams to promptly save the life of a female student with multiple injuries and severe blood loss.

Launching a digital citizen station integrating public services and health care in Ho Chi Minh City

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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.

Coming to the finish line ahead of schedule, electronic medical records in Vinh Long still have many barriers

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Vinh Long - Completing the electronic medical records ahead of schedule, but maintaining and developing the digital health system still faces many barriers in infrastructure, human resources, and finance.

Robot surgery for patients with large kidney disease, deep thrombosis

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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.

How to recognize Medjool as having mold and when to get rid of it

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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.

Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present

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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.

How to do push-ups to increase testosterone in men

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Proper push-ups can naturally increase testosterone levels to different levels.

Exercises to strengthen muscles and keep the body young and healthy in middle age

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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.

Severe dengue fever cases increase rapidly after storms

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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.

What happens to your body when you combine beetroot juice and chia seeds every day

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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.