Health

Eating properly on weekends helps protect cardiovascular health

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Maintaining punctual and scientific eating principles on weekends helps protect cardiovascular function and prevent long-term disease risks.

Ministry of Health proposes to expand the subjects eligible for professional preferential allowances

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The Ministry of Health proposes to expand the subjects eligible for professional preferential allowances in special areas.

Simple daily habits help protect kidneys and are good for overall health

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Eating healthily, maintaining exercise for at least 30 minutes each day... are simple daily habits that help protect the kidneys and are good for overall health.

Cases where children need to use cough medicine and when to take children to the hospital early

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Children with coughs do not need medication in all cases. Some abnormal signs may warn of severe illness, parents need to pay attention to take their children to the doctor early.

Warning about 2 common diseases after prolonged flooding

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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about 2 common diseases after flooding.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Prolonged fatigue even with enough sleep can be related to mental health

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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.

22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause

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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.

Working under the scorching sun, young people hospitalized due to acute kidney damage

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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.

How to distinguish dry skin and damp skin, many people still confuse

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Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.

People with gout should not eat this type of leaf

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Diet plays an important role in controlling gout.

Frequently reading negative news before bed can affect the thyroid gland

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The habit of using the phone and reading negative news before bed not only reduces sleep quality but can also affect thyroid activity.

Common habits after meals cause blood sugar to spike

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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.

Reasons for drinking alcohol to lower blood pressure

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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.

Golden hour to drink coffee to stay awake all day

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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.