Health
How to drink water to help eliminate uric acid effectively and safely
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Maintaining the habit of drinking enough filtered water regularly can effectively support uric acid excretion, contributing to preventing the risk of gout.
How to care for and treat eye damage caused by rheumatoid arthritis
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Rheumatoid arthritis not only causes joint damage but can also affect the eyes. Proper care and treatment help protect vision and limit complications.
Hit by a broken branch, a woman suffered multiple fractures and traumatic brain injury
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Ho Chi Minh City - On September 19, Cho Ray Hospital said it is actively treating a 57-year-old female patient who was crushed by a broken tree, leading to multiple injuries.
5 gentle home exercises to help lower blood sugar after eating
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Light exercise after meals can help muscles increase glucose absorption from the blood, thereby supporting blood sugar control, especially in people with diabetes.
Things diabetics need to remember when eating mooncakes
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People with diabetes need to limit mooncakes because these are foods that contain a lot of sugar and energy.
Causes of gray hair appearing at age 35
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White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Daily habits to maintain to reduce the risk of diabetes
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Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.
What should people with diabetes and high blood pressure pay attention to when eating lychees
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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
3 things to note when using blood pressure tea at home
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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.
People with high blood pressure need to remember these 3 things when choosing drinks
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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.
How to get enough protein every day without changing your diet too much
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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.
Things to do to improve liver and kidney health
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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
