Health
Types of fish people with high uric acid should eat
|
People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
How to drink winter water to help sleep better
|
In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
3 ways to eat strawberries to help lose weight and beautify skin
|
Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Milk and how to recognize safe types for young children
|
Milk is an important source of nutrition for young children, especially in the early years of life when the immune and digestive systems are still immature.
5 pilates ball exercises to help strengthen abdominal muscles
|
pilates balls are compact but highly effective, helping to improve posture and protect the spine if practiced properly.
Potatoes that can cause blood sugar to spike
|
Adding too many dried or dried sweet potatoes can cause blood sugar to spike.
The number of push-ups after 60 years old reflects body strength
|
After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
|
The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
|
Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
|
For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
|
Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Warning signs of severe dengue fever
|
HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.
Benefits of parsley and notes when using
|
Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.
2 supplements you should not take to prolong your life
|
Many people seek supplements to maintain longevity, but not all are beneficial.
Saving mother and baby in a precision seizure
|
HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.
Identify impaired liver function through urine
|
liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.
The North becomes cold, respiratory patients hospitalized increase dramatically
|
Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.
Reasons to add yellow bell peppers to your daily menu
|
Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.
Need to legalize the training management model for specialists and resident doctors
|
Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.
Revealing drinks that support good sleep, natural weight loss
|
Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
