Health
Diet helps gradually reduce the habit of sugar supplementation
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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.
Blood pressure changes when using a spoonful of olive oil every day
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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Foods that help increase metabolism and burn fat effectively
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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...
Gastroenterologist reveals 3 types of food to avoid when hungry
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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
Experts show how to prevent and control diabetes despite genetic factors
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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.
81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system
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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Dozens of suspected measles cases in schools in mountainous areas of Phu Tho
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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
Why people with heart disease should avoid energy drinks
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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.