Health
Wrong bathing methods that easily increase blood pressure in the summer
|
Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
|
3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26
|
After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.
Stay away from these drinks to control uric acid, avoid gout recurrence
|
Some familiar drinks in daily life can increase uric acid and make gout worse.
The time to eat seeds helps increase nutrient absorption
|
Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.
200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients
|
More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.
No worry about blood sugar spikes thanks to simple tips when eating starch
|
Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
|
Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Simple habits to help protect cardiovascular health every day
|
Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.
Reasons why you should do standing exercises every day after 55 years old
|
Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.
Sleep risks that people with high blood pressure easily encounter during Tet
|
During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.
Does coffee really help reduce constipation
|
Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?
Safe ways to detoxify your body at home during Tet
|
After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.
Warning signs of liver overload after year-end parties
|
Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.
Sticky rice is good for health but needs caution when used
|
Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
New research shows obesity increases the risk of severe infection by 70%
|
Obesity increases the risk of hospitalization and death from infection by 70%, according to a new study published in The Lancet.
Prolonged stress can worsen eczema and psoriasis
|
Prolonged stress not only affects the mind but also directly affects the skin, causing eczema and psoriasis to break out.
Discharge before Tet: Decision based on expertise, not for spring
|
Ho Chi Minh City - In the days leading up to the Lunar New Year, patients who meet medical conditions will be discharged by doctors to return to their hometowns for Tet.
Revealing detoxifying drinks that help lose weight
|
Some natural drinks can help detoxify and help lose weight effectively.
Increase fines, strictly manage street food
|
Faced with the risk of food insecurity from street food business activities, the Ministry of Health has just sent a document to the People's Committees of provinces and cities requesting to strengthen management, inspection and handling of violations to prevent poisoning and protect public health.