Health

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Reasons for kidney failure to limit kiwi eating

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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.

Reduce water retention and edema by supplementing with potassium-rich foods

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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.

Swiss antidote saves 3 children with botulinum poisoning

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Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.

3 small changes each day that can help prolong life

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Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.

6 collagen-rich drinks that help skin, hair and joints become healthier

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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Urgently rectify the organ donation and transplantation process

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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.

Anti-inflammatory power from familiar vegetables

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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.

Habits that help balance hormones naturally

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Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...

3 nutritional principles to help increase muscle and reduce fat effectively

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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.

5 types of foods to eat at lunch to help prevent fatigue in the afternoon

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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.

Herbs and spices rich in vitamin C are beneficial for health

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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.

Surgery to remove a 1.3 kg tumor in the abdominal cavity of a 6-month-old infant

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On March 12, Children's Hospital 2 (HCMC) announced that it had successfully performed surgery to remove the entire 1.3 kg teratoma in the abdomen of a 6-month-old baby boy.

Reasons why uric acid increases despite a reasonable diet

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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.

How to prepare sweet potatoes to help retain many nutrients

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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.

Sudden headache at work: Warning signs of neurological disease

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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.

8 health benefits from basil tea

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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.