Health
Silently enduring, many people ignore psychological issues
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Stress, fatigue, or emotional changes are sometimes seen as everyday pressure, but can be warning signs of psychological problems that need to be identified early.
Food and drink groups to avoid to protect the heart
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Processed meat, sugary drinks... are groups of foods and drinks that you should avoid to protect your heart and improve overall health.
90 days and nights of free health check-ups for more than 3.3 million people in Vinh Long
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Vinh Long - Universal free health screening is implemented in 90 days and nights, striving to examine more than 3.3 million people and establish electronic health records.
Not everyone knows how to use familiar nuts to help stabilize blood sugar
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Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.
Foods that help replenish water and support effective blood sugar control
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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
Summer drinks that support liver detoxification and reduce fat accumulation
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Coconut water, lemon juice or blueberry juice not only help quench thirst but also support the body to replenish water, stabilize enzyme activity and reduce the burden on the liver.
Overdrinking is harmful to the liver
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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.
Mistakes when drinking water that harm the kidneys many people make
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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.
How to make cool aloe vera lemon tea at home
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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
How to add fiber to your daily diet
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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...
Rapid weight loss can weaken the body and cause premature aging
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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.
Lung tumor weighing nearly 3kg compresses the heart and lungs of a 74-year-old man
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The patient was admitted to the hospital in a state of shortness of breath due to a giant lung tumor weighing nearly 3kg compressing almost the entire right lung.
Violating drug circulation regulations, many pharmaceutical enterprises are heavily fined
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The Drug Administration of Vietnam (Ministry of Health) has just fined many pharmaceutical enterprises from more than 100 to 310 million VND for violations in drug circulation and pharmaceutical business.
Thin people can still get dangerous diseases due to visceral fat
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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.
Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport
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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.
Outstanding benefits of detox water in the summer
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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.
Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to
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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.
Effective energy and vitamin C supplements in hot weather
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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.
