Health
How to choose snacks before bed to help your body be full of energy the next day
|
Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
|
Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
|
Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
|
Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Golden time to eat whole grains to control blood sugar
|
Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
Secrets to using green tea daily to help purify and detoxify the body
|
Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
Effective vitamin E supplementation tips in the diet
|
Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Drinks from familiar ingredients help replenish iron and are good for blood
|
Cantaloupe root cooked with sugarcane, a familiar folk drink, is being of interest again to many people thanks to its iron-fortifying and very good for blood.
From July 1, 2026, circulating drugs must follow Vietnamese Pharmacognomy VI
|
The Ministry of Health has just issued the Vietnam Pharmaceutical Dictionary VI with 1,722 national drug standards.
26-month-old baby with rare large cyst
|
Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.
Elderly people should avoid these drinks to limit increased uric acid
|
Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
Dancing helps reduce the risk of dementia
|
Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.
Losing weight too quickly in middle age can silently harm the brain
|
Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
How to soak feet in hot water safely for people with high blood sugar in winter
|
People with high blood sugar can still soak their feet in cold weather but must be very careful.
Drinking this water in the morning helps stabilize blood sugar
|
Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Benefits of maintaining the habit of drinking a glass of milk every day after age 50
|
After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.
If you accidentally eat too many sweets, experts advise not to fast
|
After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
Secrets to help the elderly have healthy bones and joints, avoid diabetes
|
With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.
How to treat wounds to avoid being attacked by tetanus bacteria
|
Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.
