Health
Type of fish good for bones and joints of people over 40 years old
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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
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People with diabetes need to control both the type of mooncake and the portion size when using it.
Successfully reconnecting a nearly severed ankle due to a lawnmower accident
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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully performed a microsurgery to reconnect the almost severed right ankle due to a lawnmower accident.
Health check-up before the new school year, doctors note 2 common problems in students
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During a free periodic health check-up before the new school year in Hanoi, doctors noted that vision and oral health are two common problems in students.
To detoxify the liver, don't ignore these simple things
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Simple habits such as getting enough sleep, eating a balanced diet, limiting alcohol and exercising regularly are the foundation to help the liver maintain normal function.
Suggesting less sour fruits for people with gastroesophageal reflux
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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.
Fatigue every afternoon can be a warning sign of cardiovascular health
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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Advice for vegetarians to maintain long-term health
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Vegetarianism is becoming a choice of many people thanks to its benefits for health and lifestyle.
Ministry of Health urgently reviews 2 Nature's Own products recalled due to risk of glass fragments
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The Food Safety Department (Ministry of Health) requested localities to urgently review after Australia recalled 2 Nature's Own products due to the risk of glass fragments.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
How to drink milk tea without spiking blood sugar
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Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.
5 eating habits to help increase energy and improve health
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Small changes in daily diet can help maintain stable energy, support digestion and control weight.
3 types of vitamins women after 25 should supplement
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Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
3 sitting exercises to help maintain walking ability after age 60
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3 sitting exercises on a chair to help maintain walking ability after age 60 include stretching legs while sitting, raising heels while sitting, raising knees while sitting...
Revealing how to help vegetarians increase testosterone naturally
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Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
2 cheap fruits that can bring unexpected benefits to the liver
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Not only rich in vitamin C, grapefruit and lemon are also considered fruits that are beneficial for liver function.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
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Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
