Health
Cold season blood pressure with many dangers
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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.
Relax and supplement vitamin C with familiar fruits
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Lemons help relax and supplement vitamin C but should not be abused.
Tips for walking every day to help slim down your waist after age 50
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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.
How to avoid bloating and digestive disorders during holidays
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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
Benefits of taking a warm bath before bed
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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
Secret to supplementing food to prevent hair loss
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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
A familiar spice that effectively lowers blood pressure
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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era
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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.
3 types of dessert after eating rice that help clean the kidneys effectively
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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Secret to increasing collagen with guava
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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children
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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.
How to prepare soybeans to effectively lower uric acid
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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.
5 habits to effectively prevent fatty liver
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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.
Reduce uric acid and enhance kidney function effectively with this seed
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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.
Benefits of drinking ginger juice in the morning
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Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...
3 types of afternoon drinks to help you sleep better at night
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To get better sleep at night, you can have some drinks later in the afternoon.
Surprised by the way soybeans help reduce uric acid that few people know
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Soybeans are not only rich in plant protein but also have the ability to help reduce uric acid if eaten properly - something that many people with gout often ignore.
Tops that help the bowl of cottage cheese become more nutritious, balance the delicious taste and nutrition
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A bowl of protein-rich cottage cheese can be more attractive and balanced if you choose the right natural topping, low in sugar, low in fat and high in fiber.
