Health
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Many foreign patients combine travel and dialysis in Ho Chi Minh City
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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 types of vegetables that help laxative and naturally cleanse the intestines
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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.
Losing weight but not losing fat: 3 common mistakes many people make
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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.
Groups of people prone to increased uric acid
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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Larynges can be damaged by daily habits
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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Eating a lot of fat can help improve exercise efficiency in people with high blood sugar
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New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.
3 abnormal signs after drinking water that may warn of kidney weakness
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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
How to reduce visceral fat with tofu
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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.
Prevent acne by eating guava
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Preventing acne, supporting skin care is one of the possibilities of guava fruit.
Effects of ginger on hair
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Ginger is not only a familiar spice but also has many positive effects on hair.
