Health
4 things to do before bed to protect healthy liver and kidneys
|
The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.
Free screening reveals people with high blood pressure, requiring emergency care
|
Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.
Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision
|
Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.
Exercises that men over 50 should do to increase muscle strength
|
Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.
4 habits to help protect the liver, prevent the risk of fatty liver
|
The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
|
Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
|
For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
|
For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
|
Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
|
Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
|
Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
|
Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
Dangerous complications from cosmetic thread lift at unsanitary spa facilities
|
The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".
How to calculate and adjust the appropriate amount of carbohydrates each day
|
Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
|
Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
|
The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
Salmonella bacteria cause banh mi poisoning in Quang Tri
|
Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
Who should not eat french fries?
|
French fries are an attractive dish loved by many people for their crispy, fatty and convenient flavor.
If you want to reduce belly fat, don't eat these foods before exercising
|
When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
8 types of liver-cooling drinks that are both cheap and easy to find
|
Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.
