Health
Many people are surprised by health insurance benefits when medical examination on holidays
|
Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).
People with gout need to follow 4 nutritional principles
|
Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.
Special notes for patients with lupus erythematosus
|
People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.
3 exercises to help reduce neck stiffness and improve posture after age 60
|
Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...
65 minutes for the heart to beat again
|
Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
How to supplement magnesium for babies with avocado
|
Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
3 types of drinks that effectively help reduce body fat
|
Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.
6 types of nuts good for people with diabetes, help stabilize blood sugar
|
Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.
Emergency treatment for 11-year-old child stabbed in the head with knife
|
An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.
Reason why plums are good for the heart
|
Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Fining a bread shop in Nghe An after 64 people were poisoned
|
Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.
How to detoxify the liver and kidneys in the morning
|
Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.
Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month
|
Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.
Morning habits that increase liver burden
|
Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.
Why should people with poor kidney function limit eating perilla leaves
|
For people with poor kidney function, using too many perilla leaves can have adverse effects on health.
Reasons to practice planks in the morning to gain muscle and reduce fat
|
Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.
Winter melon helps lose weight and has many health benefits
|
With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
|
Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Why gut health determines nutrient absorption
|
Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Summer snacks with low salt, good for kidneys that many people do not know
|
Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
