Health

People who are prone to weight gain when eating burnt rice

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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.

Control uric acid and blood sugar better thanks to using garlic properly

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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.

Signs after meals warn of fatty liver

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Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.

Reduce visceral fat with carotenoid-rich foods

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Foods rich in carotenoids are recorded to support visceral fat reduction when combined in a daily diet.

Effects of blueberry juice on urinary tract infections

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Blueberry juice does not replace UTI treatment drugs, but can help prevent recurrence of infections when used properly.

3 habits young people often do in the morning that are harmful to the kidneys

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Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.

3 mistakes when playing pickleball that harm the body

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Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.

Reasons why normal blood pressure at home but soaring when going for examination

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Normal blood pressure at home but increasing when going to the doctor is a fairly common phenomenon, often related to stress and psychological anxiety.

Worried about the humid season epidemic, parents proactively take their children for vaccination on schedule

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Hanoi - Humid weather increases the risk of infectious diseases, many parents have proactively taken their children to health stations to get fully and on schedule vaccinated.

To have healthy kidneys, avoid this type of meat

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If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.

Pet dog attacks, 3-year-old boy bitten through the chest

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Pet dogs attacked a 3-year-old boy in Hai Phong, causing injuries, leaving the child in critical condition and requiring intensive treatment at the National Hospital of Pediatrics.

Lower natural uric acid thanks to low-purine nuts for people with gout

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Nuts such as flax seeds, almonds, Brazil nuts, cashews contain a lot of omega-3, low purines, helping the body eliminate uric acid effectively.

Severe cold causes the underlying disease of dialysis patients to worsen

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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.

5 secrets to help reduce fat faster when dieting to reduce calories

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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.

Familiar food pairs to help the liver detoxify

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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.

Ho Chi Minh City tightens food safety during the 2026 Lunar New Year

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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.