Health

Tips for eating lychees to limit internal heat and acne

|

Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.

How to reduce high blood fat in hot weather

|

High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.

Grassroots healthcare in Can Tho still faces difficulties, not synchronized

|

Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.

Morning exercises help improve endurance and mobility after age 50

|

Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...

What to do if you drink coffee and lose sleep?

|

If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.

Reasons why weather in April is prone to digestive disorders

|

Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

|

Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

|

Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

|

Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

|

Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

|

Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

|

Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Increased visceral fat stems from what you do every day

|

Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

|

Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

|

According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

|

Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

|

Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

|

Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

|

Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Simple habits to help improve health every day

|

Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...