Health
Exercise mistakes that can affect mental health
|
Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.
Fruits that can reduce muscle aches
|
Muscle pain is a common condition after high-intensity exercise or prolonged training.
How to supplement omega-3 for a vegetarian diet
|
How to supplement omega-3 when applying a vegetarian diet is a question for many people.
Familiar kidney-boosting foods to have in daily meals
|
Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Is discomfort in the bladder area before menstruation worrying
|
Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Food likened to vegetarian meat, eating it properly can control uric acid
|
Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
|
After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
Reasons why hot weather easily causes migraines and how to prevent them
|
High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Food poisoning, more than 20 people hospitalized in Nghe An
|
Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.
Calories or sugar are more important than blood sugar
|
Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.
Eating carrots this way may not be good for health
|
Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.
Wildly grown tubers help reduce uric acid and support kidney protection
|
Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Notes when using pork fat
|
Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Liver and kidney detoxification with wild plants
|
The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.
Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30
|
Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.
Drinking water at the wrong time in the evening can affect the liver
|
The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
|
Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Blood sugar can be effectively controlled by eating beans properly
|
Beans bring many health benefits, and can also effectively support blood sugar control.
Notes when eating fruits that help natural kidney detoxification
|
Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
Tell you how to quickly lower blood pressure at home when the index rises
|
If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.
