Health
Simple daily habits to help lower blood pressure naturally
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Reducing sodium consumption, drinking enough water every day, getting enough sleep... are simple daily habits that help lower blood pressure naturally.
How to eat loofah to help protect blood pressure and blood sugar after age 60
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After the age of 60, a simple bowl of loofah soup can help control blood pressure and blood sugar.
Drink pennywort juice during pregnancy and notes to know
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Pregnant women can use pennywort at a normal food level, but need to pay attention to the amount used, hygiene and product form.
Lang Son spends 531 billion VND on health insurance in the first 8 months of the year
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Lang Son - In the first 8 months of 2026, the whole province recorded more than 720,000 visits for health insurance examination and treatment, with a total expenditure of more than 531 billion VND.
46 people suspected of poisoning after eating bread in Quang Tri have been discharged from the hospital
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Quang Tri - All 46 people hospitalized suspected of poisoning after eating bread have stabilized their health, the last 2 patients were discharged from the hospital on the afternoon of September 22.
Increased number of bread poisoning cases in Da Nang, many people have been discharged from the hospital
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Da Nang - The poisoning incident after eating banh mi thit cha in Dien Ban ward recorded 14 more cases of hospitalization, increasing to 57 patients.
Principles to help people with stomach pain lose weight safely
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People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.
Successful surgery to reconnect a completely severed left wrist due to a workplace accident
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Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.
Factors affecting blood cholesterol testing
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Many factors related to lifestyle, health status, and medication use can affect blood cholesterol test results.
How to prevent changes in blood pressure affecting health
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To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.
Daily habits that help the brain stay healthy and maintain good memory
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To maintain memory and protect brain health, you can start with simple habits in daily life.
Food methods on weekends that support metabolism
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reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
Causes of gray hair appearing at age 35
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White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Daily habits to maintain to reduce the risk of diabetes
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Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.
