Health
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
6 groups of people who should not drink green tea
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Green tea is considered one of the healthiest drinks, but not everyone is suitable.
Drinking chamomile tea helps reduce uric acid
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Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.
6 signs that the metabolism is slowing down
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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.
Combine bean flour and wheat flour to increase nutritional value
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Combine bean flour and wheat flour to balance nutrition and support blood sugar control.
Efforts to ensure blood reserves during Tet
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The National Institute of Hematology and Blood Transfusion calls on the community to participate in blood donation to ensure blood reserves for the Lunar New Year, helping patients overcome difficulties.
Who should limit eating guava to avoid affecting health
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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
How to eat pickled vegetables safely during Tet
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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.
Secrets to control uric acid well during Tet
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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.
Foods that help slow down aging and protect long-term health
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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.
Ministry of Health "whistles" for refusing to pay for health insurance when taking X-rays for less than 6 minutes
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Faced with the situation of scans not being scanned for 6 minutes and being refused payment, the Ministry of Health requested not to use electro-optical techniques as a basis for health insurance assessment.
Smart food preservation tips for Tet
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Preserving food properly during Tet helps maintain freshness and ensure safety for the family.
Revealing vegetables and fruits to detoxify and relieve Tet boredom
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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.
Da Nang Hospital presents hundreds of Tet gifts to patients
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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.
Reduce belly fat with a breakfast rich in fiber and carbohydrates
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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.
Easy mistakes to make when applying a protein-rich diet
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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.
Beverage formula to detoxify the body in 1 week
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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.
