Health
5 benefits of tea tree oil for skin and hair
|
Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
|
Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
|
The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
|
Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Snack dishes to help enhance liver and kidney function
|
Instead of choosing greasy, sweet dishes for snacks, we should prioritize foods that support detoxification and enhance liver and kidney function.
Should you eat bananas when you have cramps
|
Bananas contain potassium and magnesium, which are often believed to help reduce muscle cramps. However, is this accurate?
Guava leaf tea helps control blood sugar
|
Guava leaf tea is rich in nutrients that help control blood sugar levels.
How to eat to reduce the risk of liver disease
|
Changing your diet can help reduce the risk of liver disease by up to 50%.
Treating congenital chest tightness, improving children's health and psychology
|
Biological thoracic deformities are the most common type of thoracic deformities in children, in which the middle of the chest is incubated like a stoolside.
Eating tomatoes every day, a small habit, great benefits for the heart, brain and skin
|
Tomatoes are rich in antioxidants, vitamins and minerals, helping to protect the heart, improve memory and nourish the skin if eaten regularly and properly.
3-meter long rope appears when cleaning the intestines
|
For nearly a year with abdominal pain and constipation, a young man in Phu Tho has not gone to the doctor. Only when he saw a 3-meter long rope growing on his stool did he go to the hospital.
Proper foot care with foam
|
Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
3 simple exercises for the brain to improve memory and increase concentration
|
Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
|
Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
|
3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
|
Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
|
Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
|
The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Changes in the body when eating zucchini regularly
|
Changes in the body when eating zucchini regularly such as promoting digestive health, promoting cardiovascular health...
A woman who had been bleeding for 2 months thought her hemorrhoids had turned into cancer
|
HCMC - Having continuous heavy bleeding for 2 months, the 70-year-old woman thought she had hemorrhoids, and when she went to the clinic, she discovered rectal cancer.
