Health
7 vegetable and fruit drinks to help effectively detoxify the liver
|
Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
|
Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
Low-starch breakfast to effectively control blood sugar
|
A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.
7 types of cakes for people with diabetes that cause less sudden blood sugar spikes
|
Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
12-year-old child carrying 200 gram bladder stones
|
Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
How to control blood sugar on hot sunny days
|
In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
Doctors recommend ways to control chronic obstructive pulmonary disease, avoid hospitalization
|
To limit the risk of hospitalization due to acute episodes of chronic obstructive pulmonary disease, doctors offer many recommendations in disease control.
Sleep disorders common in overweight and obese people
|
Overweight and obesity increase the risk of sleep disorders, making it difficult for patients to sleep deeply, easily tired and affecting long-term health.
Vegetables and fruits that are good for the liver to eat regularly
|
A diet rich in antioxidants, fiber and healthy fats plays an important role in liver protection.
Sleeping properly in hot weather helps to lose weight more effectively
|
High temperatures in summer not only affect sleep quality but also impact the body's metabolism.
Simple habits to help protect the brain in old age
|
Maintaining exercise, limiting sitting for long periods and getting enough sleep are habits that help improve cognitive function and protect brain health over time.
3 rules when eating to help limit belly fat and reduce bloating
|
Belly fat and bloating not only affect figure but also are related to digestive health.
Summer weight loss mistakes that overload the liver and kidneys
|
Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
Da Nang strives for 100% of medical facilities to deploy electronic medical records before the end of 2026
|
Da Nang sets a goal that by the end of 2026, all medical facilities will deploy electronic medical records, towards ending paper medical records.
Inclined plank helps increase core muscle strength and improve balance
|
Side plank is a simple but effective exercise, helping to strengthen abdominal, hip and shoulder muscles, while improving balance and body control.
4 types of foods that erode tooth enamel in the daily menu
|
Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
3 silent eating habits that impair kidney function
|
Many seemingly harmless eating habits can cause kidney function to decline rapidly if prolonged.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
|
Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
