Health

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

boy suffered severe burns from self-deprecation from alcohol

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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.

The secret to helping men detoxify the liver quickly

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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.

don gian breakfast helps reduce visceral fat effectively

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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.

To prevent seasonal diseases, parents limit children's close contact with friends

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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.

4 protein-rich breakfasts that effectively reduce belly fat after 40

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Protein-rich breakfasts help reduce belly fat after age 40 such as fried eggs with avocado and whole-wheat toast, Greek yogurt with berries and nuts...

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

Tracing the origin of food, strictly handling poisoning violations

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The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.

Tips to control asthma to help maintain an active life

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Asthma cannot be cured, but can be controlled well to live a healthy life every day.

The first miracle in Vietnam to successfully perform 2 lung transplants on the same day

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This is the first time in Vietnam that 2 lung transplants have been successfully performed on the same day, at the Central Lung Hospital.

Lower blood sugar thanks to delicious, easy-to-make, cheap dishes

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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.

388 students at a school in Nghe An stay home from school to prevent the A flu pandemic

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Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.