Health

Health benefits of sesame seeds and dried fruits

|

Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

|

Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

|

Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

|

Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

|

Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

What happens to the body when you get enough vitamin E every day

|

In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.

Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart

|

Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.

Drinks that help blood vessel circulation, good for the heart and liver

|

Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.

Reasons to eat black garlic every day

|

Black garlic contains great health benefits, protects the body and helps fight diseases.

How to eat to dissolve urate crystals, prevent uric acid spikes

|

Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.

Recognize the body's warning signs of dangerous headaches and how to deal with them

|

Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

|

In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

|

Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

|

Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

|

Drinking enough water is one of the simplest and most effective ways to support liver detoxification.

Secret to cleaning kidneys naturally with turmeric

|

Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.

Reasons why your body needs to consume one lemon a day

|

Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.

Another successful fetal heart intervention, saving a child with severe congenital heart disease

|

HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.

The importance of personal hygiene during the rainy season

|

Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

|

Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.