Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Investing in synchronous equipment for Can Tho City Oncology Hospital
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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.
Ways to help the body burn visceral fat faster every day
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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.
Trillion-VND cancer hospital in Can Tho continues to wait for supplies
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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.
Kidney-boosting foods to have in daily meals
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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.
How to gain muscle for busy people
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How to gain muscle when you don't have much time to exercise is something that many people are interested in.
8 people in Lang Son hospitalized due to bee stings while visiting graves
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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.
Outpatient emergency: The life-and-death link is still weak
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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.
Protein-rich diet helps lose weight and stabilize blood sugar
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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Easy-to-find herbs help support blood pressure reduction
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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
Food good for people with high blood pressure, easy to prepare and cook every day
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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
28-year-old young man discovers testicular atrophy during pre-marital examination
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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.
Increase liver function with roadside wild plant roots
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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.
How to supplement collagen from garlic
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Natural collagen supplementation methods are all very good for health and should be utilized.
Thought harmless habits can make fatty liver worse
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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.
