Health

How to recognize mental exhaustion in young people

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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.

Too rapid hypoglycemia can worsen diabetes complications

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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.

Mistakes when eating fruits that make blood sugar and blood fat difficult to control

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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.

Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm

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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.

Dengue fever cases increase sharply in Ho Chi Minh City

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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.

Sitting all day, silent enemy of blood circulation with office workers

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Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.

Important notes on using sleeping pills during pregnancy

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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.

How to cook delicious drinks at home to help effectively detoxify the liver this summer

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In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.

5 ways to prevent headaches in hot weather

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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.

Phu Quy Special Zone is the first mass health checkpoint in Lam Dong

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Lam Dong - Phu Quy Special Zone is chosen as the first locality in the province to implement a free universal health check-up program for students.

Tell you how to recognize and prevent heatstroke in the summer

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Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.

Ho Chi Minh City strengthens food safety inspections during the summer

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Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.

The reason why even when resting a lot, the body is still exhausted

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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.

Why stress makes many people grind their teeth unconsciously

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Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.

Things to know about sugar-free soft drinks for health

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Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people

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To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.