Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Chest pain in puberty and things to know
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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.
Reasonable breakfast tips to effectively support liver and kidney detoxification
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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.
Drinks that help eliminate uric acid quickly
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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.
One of the habits that seem harmless but destroy the kidneys
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kidney health is often silently affected by small daily habits.
Whole milk and skim milk, which choice is good for heart health
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Whole milk and skim milk are both rich in protein and calcium, but the difference in calories and saturated fat affects nutritional choices and cardiovascular health.
Cheap snacks that support liver and kidney function
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Eating snacks is often considered an unhealthy habit, but many popular snacks have the effect of supporting liver and kidney function and improving overall health.
A fish as good as salmon helps recover muscles at age 50
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In middle age, maintaining muscle and bone and joint health is very important.
A pregnant woman had a work accident and had her hand severed while working
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HCMC - A pregnant woman had a work accident that severed her hand at the factory. The doctor temporarily grafted the hand to the leg waiting for recovery.
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
The Ministry of Health responds to the salary classification of some medical professional titles
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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.
Lose weight quickly in 2 weeks with a simple tip
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
What happens to the body when you are addicted to sugar?
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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.
Elderly people need to avoid these mistakes when drinking water
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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.
Things to note for good sleep
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To get a good night's sleep depends on many factors, including environment, living habits, eating...
Dinner dishes for good sleep, good for kidney patients
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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.
