Health
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Control uric acid with rare vegetables
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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.
How to choose the most beautiful skin fruit
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To have beautiful skin, supplementing with suitable fruits is very important.
Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities
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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.
Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection
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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.
How to eat yogurt to help stabilize blood sugar
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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.
Scientific living schedule helps control stable uric acid throughout the day
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Not only diet, daily living habits also play a decisive role in controlling uric acid.
Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request
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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
Effective kidney nutrition with black sesame seeds
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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Lam Dong Department of Health guides the prevention of meningococcal meningitis
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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.
Rescuing a child with acute myocarditis complicated by arrhythmia
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Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.
Ward military promptly supports pregnant woman in labor while on the road
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Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.
Diet good for people with digestive disorders
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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
