Health
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Protective barrier and ways to restore healthy skin
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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.
When vaccination becomes part of comprehensive medical treatment
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When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.
Detoxify your liver at night: Simple secrets
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Detoxifying the liver in the evening, when the body enters a state of rest, is very necessary to maintain long-term health.
How to eat eggs to sleep better every night
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Sleep can be improved thanks to foods. Eggs are one of the natural foods that effectively support sleep.
3 breakfasts with high uric acid content
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Some breakfast combinations can lead to increased uric acid.
Health benefits of white rice for people with fatty liver
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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.
Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day
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Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.
How the body changes when eating dinner after 20 hours for 6 consecutive months
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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
When nurses and doctors participate in digital transformation of health
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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Benefits of black coffee for cardiovascular health and cholesterol
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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.
Diabetes patients are in critical condition due to untreated tooth pain
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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.
The golden time to supplement calcium for people with high blood pressure
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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.
Reasons why you should not recommend cold rice many times
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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.
