Health

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Tea that helps support liver protection, reduces drunkenness symptoms

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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.

Easy-to-find leaf in the home garden helps support blood sugar control

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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.

Revealing ways to temporarily reduce symptoms of urticaria at home

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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Increased visceral fat stems from what you do every day

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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.