Health
5 yellow foods that people with high blood fat should eat
|
Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.
10 ways to lose weight quickly but still safely
|
Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
Ensuring health insurance benefits for people in the 2-level government model
|
Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.
Using herbal medicine to treat diabetes should pay attention to these things
|
Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.
Foods that help make the liver healthier if eaten in the evening
|
The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
How to get around your belly when your visceral fat is high
|
A large belly, especially when the waist is too much, is one of the warning signs of the risk of increased visceral fat.
Foods that nourish the kidneys
|
Sweet potatoes, black beans, black sesame seeds... are kidney-healthy foods that you can refer to.
Strengthen the immune system with 5 foods rich in vitamin D
|
For strong bones and a strong immune system, immediately add foods rich in vitamin D to your daily meals.
3 breakfast dishes to help sleep better at night
|
You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
4 types of chemicals that can damage hair
|
Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
How to do climbing stairs to avoid joint pain
|
Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
|
Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
|
Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
National Children's Hospital recorded 1,894 measles cases
|
According to the latest update from the National Children's Hospital, from January to March 26, 1,894 measles cases were recorded, nearly double the total number of cases in 2024.
When to drink milk to sleep well
|
We can drink a glass of hot milk to help improve our health and sleep better.
Stematic varicose veins threaten male fertility
|
testicular varicose veins are abnormal dilation of the testicular vein system. This is a common disease in men of reproductive age with an incidence of about 15%.
Saving the life of a 67-year-old patient after taking more than 100 pills
|
Dak Lak - Ms. T.T.H was lucky to be saved by doctors after taking more than 100 capsules of various drugs.
5 tips to help detoxify the intestines, prolong life
|
Removing toxins and cleansing the stomach and intestines will help protect intestinal health and prolong life.
Vegetables considered a superfood that helps lower blood sugar
|
Lower blood sugar effectively if you know how to use broccoli (blue cauliflower) properly.
7 foods that help reduce blood pressure, blood lipids and protect the kidneys
|
To reduce blood pressure and blood lipids, we should eat some foods that help protect the kidneys.