Health

The role of sleeping positions for people with neck and shoulder pain

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Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.

Drinks that help hydrate and support healthy and beautiful skin

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Lemon juice, green tea, coconut water or carrot juice not only help hydrate but also support increased collagen, anti-aging and maintain healthy skin.

How to make a papaya skin mask at home

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Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.

Dien Bien assigns leadership responsibility in free health check-ups for people

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Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.

Medical tourism opens up directions to attract international visitors to Da Nang

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Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

38-year-old patient escapes death after heart-penetrating wound

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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.

3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health

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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.

Causes and ways to prevent migraines in women

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Women face a high risk of migraines due to hormonal changes and unscientific living habits.

3 signs of calcium deficiency in premenopausal women

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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.

6 food groups to limit after age 50 to live healthier

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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.

Should you soak your feet in hot water for high blood pressure?

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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.

Bringing techniques to grassroots healthcare, reducing risks for patients

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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.

Expanding satellite hospitals, providing high-quality treatment right in the locality

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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.

Early detection of tubular sclerosis in infants

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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.

Golden" principles in nutrition, people with hypothyroidism should not ignore

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Below are some basic principles when building a menu for people with hypothyroidism that you should know.

Rescuing a critically injured transverse heart patient

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Thong Nhat Hospital in Ho Chi Minh City has just promptly saved a patient with a critical heart wound.

3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair

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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.