Health
Simple habits to help improve the body's metabolism
|
Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
|
The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
|
Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
|
Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
|
On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
3 common eye diseases of the elderly, should not be subjective
|
The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.
How to cook rice to increase resistant starch and stabilize blood sugar
|
Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.
Massage tips to help reduce headaches and headaches after waking up from midday nap
|
Below are some simple head massage measures to help reduce headaches and headaches after napping.
Rejuvenated myocardial infarction: Many people under 50 years old hospitalized for emergency treatment due to subjectivity
|
Ho Chi Minh City - Chest pain, shortness of breath but subjectivity causes many young people to be hospitalized due to myocardial infarction. Experts warn that the number of cases under 50 years old is increasing.
Da Nang provides free health check-ups for more than 3,100 people
|
Da Nang - The first free periodic health check-up and screening in the locality has attracted more than 3,100 people to participate.
Drinking water from this fruit every day can help reduce the risk of kidney stones
|
Lemon is not only rich in vitamin C but is also researched for its ability to support cardiovascular health, reduce the risk of kidney stones and improve digestion.
Not only rich in fiber, okra also helps lower blood sugar
|
Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
|
Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
How to drink regular coffee to help reduce fatty liver
|
Coffee is a familiar drink with many uses to help reduce fatty liver.
Sweet and cool fruit that helps improve blood circulation and protect the heart
|
Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Reasons to add loofah to the menu of diabetic patients
|
Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
2 reasons why people with high liver enzymes should limit eating balut
|
Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.
Notes when drinking sugarcane juice to protect the liver and blood pressure
|
Sugarcane juice is a very good cooling drink, but drinking it in the wrong way is easily harmful to the liver, fat accumulation and high blood pressure.
Daily habits help effectively control uric acid
|
Adjusting your diet, maintaining a reasonable weight, and choosing suitable drinks can help reduce uric acid levels in the body.
Suggested drinks to help cool down and restore energy in the summer
|
Some suitable drinks not only help cool down but also support energy supplementation, bringing a feeling of refreshment in the summer.
