Health

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

How to eat pineapple while still controlling blood sugar

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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.

Suggested dishes for the day to help reduce natural uric acid

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Choosing the right food in each meal can help control uric acid effectively.

Help reduce dry eyes and eye strain with dishes made from fatty fish

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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.

How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver

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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.

What should people with high uric acid eat for good health

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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.

Sleep well on a hot day thanks to easy-to-cook black bean water

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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%

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Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.

Two children in critical condition due to hand, foot and mouth disease due to EV71 strain

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Information from Children's Hospital 2 in Ho Chi Minh City said that doctors had just promptly saved two critically ill children due to EV71 strain of hand, foot and mouth disease.

Be careful of increasing skin problems in hot weather

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Hot sunny weather makes the skin prone to oil, clogging pores and causing many problems such as acne and dermatitis.

Effective belly fat reduction after age 50 from simple morning habits

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Entering the age of 50, hormonal changes and slow metabolism make it more difficult to reduce belly fat, affecting both figure and health.

Ho Chi Minh City Department of Food Safety informs about the case of many students suspected of food poisoning

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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has established an investigation team to handle a suspected food poisoning case at Binh Quoi Tay Elementary School.