Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Lose weight naturally and sustainably with a protein-rich breakfast
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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.
Fruits that help support alcohol and beer
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At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary
Control uric acid effectively with simple, easy-to-do exercises
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Yoga, walking or swimming help control uric acid levels in the body.
Fruits with more fiber than apples, aid digestion and control weight
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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.
Proposal to build 3 specialized hospitals in Hung Yen
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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.
Things to know when cutting back on sugar, not just a diet
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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.
Simple morning routine to help reduce fat sustainably
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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.
3 recipes for drinks made from passion fruit to help purify the liver naturally
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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
10 gentle yoga poses to help reduce nighttime difficulty sleeping
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Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.
Health insurance will pay 100% from 2026 for some cases
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From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.
How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day
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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.
Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out
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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.
counterfeit, counterfeit food warns consumers of risks
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Many "Eating with Mrs. Tuyet" products are counterfeit, sophisticatedly counterfeit, disrupting consumer confidence, and posing a potential risk to consumer health.
Poisoning in Lam Dong detects Salmonella in sour spring rolls and pork belly
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Lam Dong - The suspected poisoning case after eating bread in Phan Thiet, the authorities determined that the nem sour and sour meat sample had Salmonella pp bacteria.
The secret to improving nutrition from daily eating habits
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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...
