Health

Summer heat can affect fertility

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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Simple tips to improve yellowed teeth at home

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Changing oral care habits and daily activities can improve yellowed teeth.

Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil

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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.

Fish mint supports liver detoxification thanks to antioxidant compounds

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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

4 golden benefits of silverfish that few people know

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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).

Control uric acid with easy-to-make drinks

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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.

Walking 30-60 minutes a day helps lose weight, good for cardiovascular health

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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.

How to eat vegetables that can supplement more calcium than milk

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Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.

Swiping short videos to relieve stress, young people face the risk of mental illness

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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.

Fruits rich in fiber are good for the digestive system

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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...

Supplement protein daily by combining rice with meats

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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.

Healthier liver thanks to drinking filtered water properly

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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea

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Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.

Broccoli juice and notable health benefits

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Broccoli juice contains many nutrients and antioxidants. This drink can support cardiovascular, digestive, immune health and muscle recovery.