Health

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

3 home stretching exercises to help relax the lower back and hips for people over 60 years old

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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.

Supporting liver detoxification with wild vegetables growing along the roadside

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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.

Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering

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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.

Notes when eating loofah for good health

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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.

Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment

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Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.

Reduce visceral fat faster by changing dinner

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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.

Tips to keep vegetables fresh for a long time and maintain natural color

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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.

How to detoxify the liver with basil

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Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.

Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation

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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.

Ways to prevent stroke in hot sunny weather

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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.

Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%

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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.

Reasons why pineapple is good for kidney health

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Pineapple is a familiar tropical fruit, not only delicious but also brings many benefits, especially for kidney health.

Green tea supports triglyceride control and protects cardiovascular health

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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.

Ministry of Health announces 137 diseases allowed to reveal fetal gender

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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.