Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

How to clean earrings to help clean and disinfect safely

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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.

Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out

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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.

Regular health check-ups by age to reduce hospital overload

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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.

Nourishing the liver, detoxifying the liver with chili leaves

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Chili leaves contain many plant compounds with antioxidant activity, which can contribute to supporting liver nourishment and liver detoxification if used properly.

Metal nail pierces the abdominal wall due to using nail guns at home

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During the use of a nail-shooting machine at home, a patient in Can Tho had a metal nail pierced through his abdominal wall and had to be hospitalized for emergency treatment.

Lose weight, reduce fat, detoxify the body thanks to 4 food groups in daily meals

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Sustainable weight loss and body detox can become easier when choosing the right 4 food groups that contribute to controlling hunger and optimizing metabolism.

Drinking warm water in the morning brings many health benefits

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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.

Peeling skin at spa, young girl hospitalized for severe contact dermatitis

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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.

Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging

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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

Make these morning habits now to help your liver be healthier

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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.

Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall

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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.

Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises

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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.

Successful surgery for a rare appendicitis in Khanh Hoa

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Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.

Prolonged weight loss, woman discovers large ovarian tumor

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Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.