Health

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island

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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.

Healthy kidneys when maintaining simple habits

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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.

3 dishes to help detoxify the liver, easy to sleep at night

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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.

Garlic seeds and nutritional benefits for vegetarians

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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.

Berries that are good for the liver and stomach

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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.

Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

Sitting habits have a bad effect on the kidneys, many people often get it

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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

New graduate doctors' salaries increase by nearly 800,000 VND/month

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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.