Health

Summer cooling drinks help replenish water and support digestion

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Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.

Effective liver detoxification thanks to 4 familiar green vegetables

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Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.

Women after 50 years old are prone to weight gain and more effective ways to control it

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Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.

Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread

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From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.

Reasons why eating late easily increases blood sugar

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Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.

Elderly people eating jackfruit seeds have many unexpected benefits

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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.

5 supplements to help increase exercise performance

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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.

Safe weight loss thanks to low-calorie, easy-to-find vegetables

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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.

Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival

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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.

Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction

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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.

7 soups that help you feel full longer and stabilize blood sugar

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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.

Suspected poisoning from sidewalk bread, requiring strict handling if there are violations

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Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.

Drinking boiled apple juice regularly, how does the digestive system change?

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Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?

4 reasons to use lemongrass in many daily dishes

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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.

Sitting for a long time and exercising less can increase the risk of blood clots forming

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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.

Dishes that can increase stress hormones

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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.

Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident

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Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.

Foods and drinks that improve sleep quality

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Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City

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Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.

2 ways to use chives to help help reduce cold symptoms

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Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.