Health

The reason why many people feel their facial skin becomes dull and dry after working hours

|

Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.

6 kidney-boosting foods to add to your daily diet

|

Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

|

At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

|

Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

|

Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

Habits to do before 5 pm during premenopause

|

Habits to do before 5 pm during premenopause such as exercising, reducing stress...

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

|

On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.

Protect the liver, detoxify the body with 3 familiar root dishes

|

From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.

Expected household health insurance premium from July 1st

|

The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO

|

The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.

What should people with low blood pressure do if they have abnormal signs when steaming?

|

When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

The silent people at the forefront of taking care of people's health

|

An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.

Dopamine and the unconscious phone swipe trap

|

Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.

Eliminate uric acid by using wild vegetables

|

Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.

Conditions for children under 4 years old to receive monthly social allowances

|

According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.

Gentle exercises to help lose weight without putting pressure on joints

|

Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.

Food poisoning suspected from bread, 32 people hospitalized

|

Dak Lak - After eating bread, dozens of local people had to be hospitalized for treatment, suspected of food poisoning.

3 ways to use pineapple to support kidney function

|

Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.

4 simple ways to eliminate uric acid at home that are easy to apply immediately

|

People with high uric acid can perform 4 simple ways to eliminate uric acid from the body.

Does drinking water really help reduce inflammation in the body?

|

Water is very necessary for the body, but does drinking plenty of water help reduce inflammation or only support normal physiological function?