Health

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Pneumonia increases by 20 30% in cold weather, the elderly are hospitalized many times

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Cold weather has caused the number of cases of pneumonia and respiratory diseases at the Central Lung Hospital to increase. Many elderly people with underlying diseases are hospitalized for coughing and prolonged difficulty breathing.

In addition to people with fatty liver, who should limit eating pork belly?

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People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.

3 ways to combine honey to help warm the body, reduce cough and detoxify the liver effectively

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Honey can be more effective when combined with some suitable ingredients, helping to warm the body, supporting cough reduction and detoxifying the liver effectively.

Notes when washing rice to avoid health risks

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Taking rice out every day if done wrong can also be a "trap" that silently harms the body

Going to the tooth fair, a boy fell with a 22mm long marrow needle in the airway

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Quang Tri - The boy was admitted to the hospital in a state of severe coughing, and was determined to have a 22mm long needle in his airway while having a toothpick.

Mistakes when eating fruit that are harmful to health

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Fruit is a food with many benefits but eating it incorrectly can have the opposite effect.

2-year-old boy has severe respiratory failure due to mistakenly drinking oil to light a Lampe

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Doctors at the National Children's Hospital have just successfully treated a 2-year-old patient who accidentally drank a light bulb and suffered from severe respiratory failure.

Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market

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Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.

Lose weight effectively with a familiar kitchen mushroom

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This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.

Inside the degraded buildings at the frontline general hospital in Hai Phong

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Hai Phong - As a frontline hospital, receiving more than 600 patients every day, 50% of the facilities at Kien An Hospital are deteriorating and need to be renovated.

How to naturally eliminate uric acid for breakfast with familiar foods

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Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.

Subsistents that help stabilize blood pressure not everyone knows

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Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.

The ability to reduce visceral fat extremely quickly of this delicious and crunchy vegetable

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Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.

Reasons why overusing salted lemon will harm your health

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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.

Drinks that reduce visceral fat should stay away from

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Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.