Health

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

5 types of tea that help balance hormones naturally

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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.

Foods to help restore muscle strength after age 60

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Supplementing with the right food can help limit physical and muscle decline with age.

How to use potatoes to beautify skin

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Skin beautification with potatoes is one of the natural skin care methods.

How does eating pho affect the body

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Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?

Type of juice that helps the body eliminate uric acid after Tet

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In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.

Fiber-rich foods to supplement regularly

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Beans, chia seeds, apples... are fiber-rich foods, good for the body.

How to build a protein-rich breakfast good for health

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How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...

Children are prone to illness when the weather changes suddenly

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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.

Continuously appearing cases of genital warts in young patients

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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.

Plant that helps nourish the liver and kidneys, few people pay attention to

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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.

Easy-to-make protein-rich snacks and drinks at home help lose weight

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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...

Secrets to help you increase 40 minutes of effective work each day

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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.

Foods to help reduce belly fat after Tet

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After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.