Health

Two easy-to-cook galangal porridge dishes, helping to warm the stomach

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Ginger is a familiar spice, which can be combined with rice, ginger or tangerine peel to cook delicious and easy-to-digest porridge.

80% of stroke risk can be prevented thanks to a healthy lifestyle

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Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.

Doctors guide parents to properly enjoy health insurance benefits when taking children for examination

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From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.

More than 500 Son La children receive free examination, consultation, and surgery for disabilities

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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.

3 simple exercises to help improve posture after 60 years old

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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Nutifood prepares to organize the 2026 Children's Football Festival

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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.

Don't want high blood pressure, choose a reasonable exercise time

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Timely exercise helps stabilize blood pressure and make the heart healthier.

Distinguish between allergies and asthma to protect respiratory health

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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Accident while cleaning a concrete mixer, female worker's finger severed

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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.

4-stage progression of Hanta virus-induced lung syndrome

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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.

Revealing how to help men after age 30 control their weight

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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.

Benefits of maintaining the habit of drinking lemon honey water

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Maintaining the habit of drinking lemon honey water brings many positive changes to health.

How to combine pumpkin seeds and cashews into a healthy diet

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Pumpkin seeds and cashews are both good food choices in a balanced diet.

Ward health stations are not just places for vaccination and dispensing medicine

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The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people in the spirit of Resolution 72-NQ/TW.