Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Supplementing enough protein after age 50 helps maintain muscle and supports health
|
Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.
How to prevent nighttime hypoglycemia in people with diabetes
|
Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables
|
Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.
3 unexpected side effects of oats that many people ignore
|
Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
|
The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
How to use grapefruit seeds to prevent hair loss
|
Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.
Reasons why people with low blood pressure should not eat a lot of bitter melon
|
People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
What to eat in the summer to reduce belly fat?
|
Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.
Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield
|
Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.
What about high blood sugar in the stomach?
|
High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.
How to lose weight with jackfruit fiber
|
Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.
Simple morning habits help naturally detoxify the liver
|
Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.
AI enters blood pressure care: Kolia officially launched
|
OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.
Fish rich in omega-3 and calcium, easy to prepare
|
Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.
Apply these 5 principles immediately to help your kidneys function healthier every day
|
Many kidney diseases can be prevented if you maintain a healthy lifestyle.
