Health

How to increase protein for the body every day without using supplements

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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.

Severe headache, man discovers cerebral vascular deformity rupture

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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.

Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo

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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.

3 easy-to-make liver detoxifying drinking water recipes at home

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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.

How to protect skin from sun exposure

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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.

4 types of smoothies good for the liver, supporting effective detoxification

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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.

Air ambulance takes 2 patients from Truong Sa to the mainland

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On May 3, Military Hospital 175 HCMC said that the air medical force had rescued a helicopter to promptly bring 2 patients to the mainland for treatment.

Detoxifying the liver with 3 wild plants growing everywhere

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Pennywort, fish mint, dandelion are popular with many people thanks to their ability to support liver detoxification.

Eating pineapple at the right time helps support effective weight loss

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Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.

Rescuing a patient with severed cervical artery, critical blood loss

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Nguyen Tri Phuong Hospital (HCMC) has just successfully saved a patient with particularly serious injuries with severed large blood vessels in the neck area.

Green tea and positive effects on cholesterol levels

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The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.

Detoxify the liver with foods that can help the body remove heavy metals

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With the ability to support detoxification, protect the liver and cardiovascular system, seaweed brings many health benefits.

How to restore sunburned skin after traveling during holidays

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After the holidays, many people travel and swim at the beach, causing sunburn, dryness and dullness due to the heat. Proper care will help the skin recover quickly.

5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children

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Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.

Proper push-ups to increase natural testosterone

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Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.

Fruits that are good for the kidneys to eat regularly, support kidney detoxification

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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.

Revealing how to keep cholesterol levels at a safe level

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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.

How to supplement calcium properly for the elderly

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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.

Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment

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The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.