Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog
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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.
Patients with kidney stones need to avoid 4 food groups that easily make the disease worse
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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.
Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases
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Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Eating scallops helps control weight and reduce visceral fat effectively
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Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
Tamarinade helps lose weight and is good for health
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Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...
Effective blood fat reduction thanks to these fatty fish
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Reducing blood fat can become more effective thanks to fatty fish rich in omega-3 that are processed and used properly in the diet.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
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Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
