Health
Anti-inflammatory drinks to help lose weight effectively
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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...
What happens to people with high blood pressure when eating eggs regularly
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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.
What happens to people with high blood pressure when eating kale regularly
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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Small habits and natural remedies to help you overcome flu season effectively
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Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.
bed exercises to help reduce belly fat after 60 years old
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bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...
The golden time to supplement vitamin D naturally for people with high blood pressure
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Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.
Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths
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Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Tea contains natural active ingredients that help prevent virus intrusion into the liver
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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.
Reduce belly fat easily when eating bitter-tasting foods
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Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.
3 things to note in winter to prevent stroke
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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.
The link between cardiovascular health and fertility
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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.
Not chicken or pork, here are the 3 most recommended types of meat
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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.
How to Excrete Uric Acid with Carrot Juice
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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.
Protective barrier and ways to restore healthy skin
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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.
When vaccination becomes part of comprehensive medical treatment
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When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.
Detoxify your liver at night: Simple secrets
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Detoxifying the liver in the evening, when the body enters a state of rest, is very necessary to maintain long-term health.
How to eat eggs to sleep better every night
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Sleep can be improved thanks to foods. Eggs are one of the natural foods that effectively support sleep.
