Health

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

7 Autumn Foods Rich in Nutrients Over Pumpkin

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In addition to pumpkin, autumn also brings many fruits and vegetables rich in fiber, vitamins and antioxidants, helping to boost immunity and protect the cardiovascular system.

Mr. Nguyen Ngoc Thinh is assigned to run the Central Highlands General Hospital

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Dak Lak - Mr. Nguyen Ngoc Thinh was assigned by competent authorities to run the Central Highlands General Hospital.

Early detection of intellectual decline, the key to preserving old age memory

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Towards World Alzheimer's Day, Ho Chi Minh City has recorded about 30,000 elderly people showing signs of dementia through community screening.

3 standing exercises to help tone the abdominal area after the age of 40

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Standing exercises to help tone the abdomen after the age of 40 such as standing on your side, standing with your legs up...

Reasons to soak nuts before processing

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Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.

Best water drinking pose for kidney patients

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For people with kidney disease, drinking water properly will help reduce pressure on the kidneys and support the detoxification process to take place more gently.

Unexpectedly, the powerful liver detoxification ability of green bean porridge

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Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.

Principles of eating starch without worrying about increasing uric acid

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High uric acid is the main cause of gout, a disease that is increasingly common in adults.

3 tips for skin care to help prevent acne in the rainy season

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High humidity during the rainy season can easily cause skin to become acne-prone. With the simple care tips below, you can keep your skin healthy and clean, limiting acne on rainy days.

Tips for eating moon cakes that do not affect kidney function, blood sugar

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Moon cakes contain a lot of sugar, fat, sodium and phosphorus, which can be harmful to chronic kidney patients.

How to make high-fiber yogurt to support a healthy digestive system

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If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.

Polished air and cigarettes are quietly destroying your lungs

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Air pollution and cigarette smoke are quietly destroying respiratory health. Regular lung function checks help detect disease early and protect healthy lungs.

Unexpected benefits of herbal tea for the intestines

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Herbal teas such as ginger, mint, and dried worms can improve digestion, reduce bloating, nausea, and naturally support gut health.

The reason why drinking a sip of water before meals is very important for people with diabetes

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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.

Tips for potassium-rich foods to eat every week if you have high blood pressure

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If you have high blood pressure, you can use the following foods to improve your condition.