Health

3 simple habits to help middle-aged people prolong life

|

Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

|

Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to use grapefruit flowers for good health

|

Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

|

Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

|

Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

|

Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

|

Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

|

Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Chicken Mangrove Suitable for High Blood pressure People

|

People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.

Savings habits in eating have a big impact on liver health

|

Many seemingly harmless eating habits when trying to save costs can silently weaken the liver every day.

Symptoms of weak liver in the eyes, experts warn not to ignore

|

The eyes not only reflect the eyesight but also show the health of many organs in the body, especially the liver.

Successfully performed 2 consecutive multiple organ transplants for 2 weeks, saving 29 lives

|

For 2 consecutive weeks, 108 Central Military Hospital has successfully performed two multiple organ transplants from brain-dead donors, helping to save 29 lives.

5 simple tips to help prevent diabetes

|

Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.

Doctor points out 5 signs of caffeine overload

|

Consuming too much caffeine can cause sleep disturbances, rapid heartbeat, anxiety and prolonged headaches. Early recognition helps protect cardiovascular health.

Should you take detox supplements

|

Detoxifying supplements are trusted by many people but have potential risks, so it is necessary to consult experts before using.

Ho Chi Minh City Department of Health establishes 5 medical support teams for Dak Lak province after floods

|

On November 24, the Ho Chi Minh City Department of Health said that it will send nearly 100 doctors and nurses to support the Dak Lak provincial health sector tomorrow morning (November 25, 2025).

Prevent anemia with simple morning habits

|

Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.

Tips for making black chicken soup to help cool and nourish the liver and kidneys

|

If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.

Phu Yen General Hospital overloaded after floods

|

Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.

This part of the body that is cold can be a sign of kidney problems

|

If you notice this abnormality, you need to be vigilant about your kidney health.