Health
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Ho Chi Minh City tightens food safety during the 2026 Lunar New Year
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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.
Experts show how to use pure water to protect health
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Using pure water in many stages of food processing helps significantly reduce potential health risks.
Elderly people should eat guava regularly for 3 health reasons
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Guava is a familiar fruit but brings many benefits to the heart and blood sugar control, especially suitable for the elderly.
Control high blood pressure naturally thanks to food
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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.
People with high uric acid should pay attention when eating fruit
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People with high uric acid need to choose and use fruits properly.
Naturally detoxify the liver with familiar purple tubers
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Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.
How to reduce uric acid with unknown nuts
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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
3 habits that silently destroy the stomach
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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.
What happens to blood pressure when you eat beef pho every morning
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Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.
Protein-rich dishes that are easy to make for your daily diet
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Protein-rich dishes are easy to make for a daily diet such as Greek yogurt with nuts and fruits, grilled chicken with brown rice...
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
Dengue fever warning at the time near the 2026 Lunar New Year
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Can Tho - The dengue fever situation shows signs of cooling down in number, but the number of severe cases is still maintained at a high level, parents should not neglect the time near the Lunar New Year.
5 principles to help prevent stroke when it's very cold
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Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.
Stress and close ties to skin health
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Early recognition of signs of facial stress helps adjust daily life, take care of skin appropriately and protect health for a long time.
3 cold weather times that easily trigger stroke many people do not know
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Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
