Health

Things to note when supplementing magnesium in people with insomnia

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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.

Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes

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On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.

Evening habits help restore morale and relieve work pressure

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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.

16-year-old female student carries a nearly 15kg tumor in her abdomen

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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.

Mistakes to avoid when eating guava

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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.

4 uses of tea water overnight

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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.

Notes when beautifying with pomegranates

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When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.

Lam Dong health sector recruits 700 public employees in 2026

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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.

Notes when drinking juice for people with stomach pain

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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.

How to roast and make standard delicious brown rice tea at home

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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.

How to make delicious and quick garlic butter shrimp at home

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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.