Health
3 morning drinks to help increase concentration and protect the brain for a long time
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Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.
Tea that helps stay awake in the afternoon
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Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.
How to care for a child with a fever so as not to hinder heat escape
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In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.
Obesity increases the risk of gallstones
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Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.
Hanoi examines students' health, promptly detects diseases and scoliosis
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Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.
Secrets to help pores smaller and skin smoother
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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Health benefits when combined with turmeric and black pepper
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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.
Free health check-ups for more than 686,000 students in Lam Dong
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Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.
Lao Cai launches the largest free health check-up campaign ever
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Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.
People with stomach reflux should avoid these foods
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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.
More stable blood pressure thanks to small tips when eating fish
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Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.
5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu
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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.
How to prevent tinnitus when swimming
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Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
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Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
The surgical assistant will receive an allowance of up to 240,000 VND/shift
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Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.
Notes when eating grapes to promote nutritional benefits
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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
