Health
Drinks from mulberries help nourish liver and kidneys, and sleep well
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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.
12 simple habits to help end bloating and indigestion
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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.
Eating bananas properly without worrying about high blood sugar
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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.
Series of harms of late dinner and reasonable meal times
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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fisherman dies after diving in Lam Dong
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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.
4 common misconceptions that make it difficult for many people to lose weight
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Many people still think that skipping breakfast or exercising a lot will help them lose weight quickly. But those seemingly good habits can be counterproductive.
How to prepare natural flowers to nourish the liver and kidneys
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Nhat Hoa contains many nutrients that are beneficial to health, help strengthen the immune system and support liver and kidney function.
Impact on blood sugar when eating sticky rice for breakfast with boiled eggs
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Eating sticky rice with boiled eggs for breakfast is very popular. Does this combination help reduce the glycemic index (GI)?
6 types of morning walking to lose weight
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The 6 types of walking below can help you lose weight, tone your body and improve overall health.
Warning of the risk of Vietnamese men being single in the future
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If the sex ratio at birth remains the same as it is now, Vietnam will have a surplus of 1.5 million men aged 15-49 by 2039.
5 ways to use chia seeds for hair growth
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Chia seeds are packed with omega-3 fatty acids, protein, zinc, and antioxidants, which can promote hair growth.
List of Blue Sheep's food series suspended
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There are 13 food products of Blue Sheep Company Limited - Vinh Phuc Branch that have been announced by the provincial Department of Health to be temporarily suspended from circulation.
Ho Chi Minh City strives to solve the problem of low birth rate
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Ho Chi Minh City is currently ranked in the group of 21 provinces and cities with low fertility rates, posing a big challenge for sustainable development in the future.
Beware of COVID-19 variants that attack neurons and sleep
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No longer just cough, fever or sore throat, the new COVID-19 variation NB 1.8.1 is causing many people to experience unexpected symptoms.
People with high uric acid can still sleep well if they do these 5 things right before going to bed
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People with high uric acid levels can completely sleep well if they apply the simple measures below before going to bed.
Lower high blood pressure thanks to easy-to-buy fruit
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To help lower high blood pressure, you can consider adding soursop to your diet appropriately.
7 reasons why you should eat green onions every day to be healthier
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Green onions are not only a delicious spice but also contain many nutrients such as vitamins and minerals that help the body stay healthy.
Strengthen inspection and examination to repel counterfeit and poor quality drugs
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HCMC - On May 26, the Department of Drug Administration, Ministry of Health coordinated with relevant units to organize the Workshop on Forged Drugs - Real consequences: What solutions to prevent them?
Applying proactive hypothermia techniques to save a girl who was swept away by a door
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HCMC - Children's Hospital 2 successfully saved an 8-year-old patient who unfortunately clung to a rolling door and was swept away all over his body.
Positive changes in diet for good sleep
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Some changes in your diet can help you fall asleep more easily, making you sleep better.
