Health
7 health benefits of green cheese
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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.
Need to consider drinking warm lemon water before bed to detoxify the liver
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Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
Complicated measles disease, Can Tho speeds up vaccination
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Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
Skyrocketing blood sugar, poor liver health if you eat a lot of these things
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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.
The surprising effects of omega-3 supplementation on sleep
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Supplementing with adequate omega-3 fatty acids will help you fall asleep faster and have better sleep quality.
Benefits and side effects to know when eating pistachios on Tet holiday
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Pistachios are a popular snack during Tet. However, eating a little of this nut is good, eating too much can be harmful to your health.
Lose weight effectively and safely with the first international standard model in Vietnam
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After 3 months of launching, Tam Anh General Hospital Weight Loss Center received more than 1,000 customers for examination and treatment, with more than 88% of cases losing weight effectively in the first month.
Doctors "go to virtual rooms", reducing the load on upper-level hospitals
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Many central hospitals are assigned to direct the line, transferring medical techniques to provincial and district hospitals, helping people benefit and reducing the load on upper-level hospitals.
What time of breakfast helps reduce visceral fat?
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Breakfast timing can influence metabolism and aid in visceral fat loss.
Revealing how to control blood sugar when eating too much sugar
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According to Eatingwell, you should try the following tips when you eat too much sugar to help lower your blood sugar.
3 factors to help ensure intestinal health on cold days
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Cold weather can slow down digestion, affecting gut health and making them susceptible to problems like constipation.
Children cannot squat: Is it a sign of bone and joint abnormalities?
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Squatting is a familiar position, but many children cannot do it, causing parents to worry. However, medical intervention is not always needed.
Yoga Poses to Help Relieve Acid Reflux
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Acid reflux is a digestive disease, here are some yoga poses to help relieve acid reflux.
Can drinking tea in the morning cause bloating?
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Drinking tea in the morning can cause bloating if the tea contains caffeine or other stomach-irritating ingredients, especially when consumed on an empty stomach.
3 Breakfast Ingredients That Reduce Insulin Fluctuations
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Adding a few ingredients to your breakfast will effectively increase satiety and help reduce insulin fluctuations.
Indoor Treadmill Training Strategy in Winter
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Exercising on a treadmill indoors in winter helps protect your health. But to ensure effectiveness and avoid injury, you need the right strategy.
How does the body and brain react when running?
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When we run, our body and brain respond in a very complex and synchronized way to support this physical activity.
10 foods to help your body detox during Tet
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Familiar foods like green tea, garlic, ginger... will help you detoxify your body after days of "unbridled" Tet celebrations.
5 eating tips to help reduce belly fat quickly
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Here are 5 eating tips to help reduce belly fat quickly, supported by reputable scientific research from world health organizations.