Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

5 exercises recommended for the elderly

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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.

Secret to improving liver and kidney function for the elderly in winter

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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.

Tips for natural herbs that help reduce blood sugar at home

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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.

Three groups of people should not drink coconut water

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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

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Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

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Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.

Simple exercises to effectively reduce lower back, knee and hip pain

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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.

7 yoga poses to help reduce constipation in winter

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Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.

Journey to save the life of a construction worker who fell from the 4th floor

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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.