Health

Habits that help protect liver function

|

Building a healthy lifestyle plays an important role in protecting long-term liver function.

Two types of foods that help strengthen bones and joints

|

Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.

The harms of insomnia to the cornea

|

A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.

Simple and easy-to-make homemade refrigerator deodorizing tips

|

The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.

Foods to eat during the day to protect skin from the sun, supplement vitamins from within

|

Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.

3 meal times that easily cause weight gain and fat accumulation

|

Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

|

High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Genetic heart disease and factors that increase risk

|

Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

Famous dental systems and trends in applying technology in treatment

|

Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.

Medinatal nap method helps kidneys recover and increase detoxification ability

|

A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.

The time to eat bananas helps increase the effect significantly

|

Bananas are nutritious but only effective when eaten at the right time.

3 factors that increase the risk of osteoporosis in older women

|

Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

To reduce liver fat, don't miss these simple exercises

|

Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.

Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs

|

The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.

Increased risk of premature ovarian failure in women

|

Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.

Many foreign patients combine travel and dialysis in Ho Chi Minh City

|

Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.

People who should be cautious when drinking lemon and turmeric juice

|

Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

3 types of vegetables that help laxative and naturally cleanse the intestines

|

Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.

Losing weight but not losing fat: 3 common mistakes many people make

|

Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

|

Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.