Health

Bone and joint support products without glucosamine as announced, microorganisms exceeding the threshold

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Quang Tri - Test results of YDUOCPHONGPHU bone and joint health protection food show no glucosamine detected.

5 ways to prevent joint pain when the weather changes season

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Seasonal changes are often the period when elderly people and patients with chronic bone and joint problems face uncomfortable pain symptoms.

Meningococcal disease progresses rapidly, young children without vaccination are at high risk

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Ho Chi Minh City - Premature birth, not yet vaccinated, a nearly 4-month-old baby boy has just contracted meningococcus during treatment for many diseases since birth.

The impact of alcohol on thyroid patients

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Thyroid patients do not necessarily have to completely abstain from alcohol and beer, but they need to limit it depending on the condition and treatment process.

How to eat to limit digestive disorders after gallbladder removal

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After gallbladder removal, the body still digests fat, but it is necessary to adjust the diet and lifestyle to limit bloating, indigestion and diarrhea.

Walking after breakfast prevents blood sugar spikes

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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...

How long does it take to recover from vitamin B12 deficiency?

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The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.

How to add omega-3 to your daily menu

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Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.

Universal health check-ups create a sustainable health management platform in Vinh Long

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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.

What are the benefits of Vitamin C for people with type 2 diabetes?

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Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.

3 types of fruits that help increase fiber and support digestion on hot sunny days

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Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.

5 tips for using air conditioners in hot weather to avoid dry nose and sore throat

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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.

How to make perilla tea to support liver detoxification

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Perilla tea is chosen by many people as a drink to support liver detoxification.

Advice for families who regularly drink ice water

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Using ice water can cause discomfort to the body in certain cases.

The first signs of vitamin B12 deficiency

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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.

How to make cool passion fruit seed coconut water at home

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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.

Menstrual disorders in premenopause cause insomnia and anxiety

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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.

Hand tremors that should not be ignored in the elderly

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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.

Foods and drinks that increase body temperature in the summer

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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.