Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Magnesium-rich nuts help control blood pressure effectively
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Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Unexpected flowers help control uric acid effectively
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Hibiscus flowers are not only beautiful but also contain properties that help reduce uric acid.
Tips for treating gastroesophageal reflux at home
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For cases of non-serious gastroesophageal reflux, patients can take care of themselves at home.
Stomach pain when hungry should absolutely stay away from these foods
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When you have fasting stomach pain, eating incorrectly can make the condition worse.
To soon put into use a 258 billion VND regional hospital in Lao Cai
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Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
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Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
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High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
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Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
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Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
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Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
6 breakthroughs in Resolution 72-NQ/TW 2025 on People's Health Care
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Resolution 72-NQ/TW 2025 outlines 6 key contents to protect and improve people's health, towards a modern and sustainable health system.
Special allowances: Doctors and pharmacists have salary ranges from level 2, medical allowances increase by at least 70%
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Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
5 cases of payment for medical examination and treatment even without a health insurance card
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Health insurance participants in some special cases, even if they do not have or have not presented their cards, will still be covered by the health insurance fund for medical examination and treatment costs.
Foods low in purines help control uric acid
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Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
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For good sleep and relaxation, guava can be added to your daily diet.
