Health
Eating mistakes that make you always hungry and protein-deficient
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Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.
What does liver health depend on?
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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.
Smoking can reduce exercise effectiveness and hinder muscle growth
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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
Effects of drinking carrot juice properly in the morning
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Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.
5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Increase kidney function with roasted black and green bean water
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Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.
Effectively control uric acid by eating Malabar spinach properly
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Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.
2-year-old girl in Da Nang seriously poisoned due to swallowing experimental chemicals
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Da Nang - A 2-year-old girl fell into a state of severe poisoning, multiple organ failure, due to swallowing her brother's experimental chemicals.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
Things to do to limit complications when diabetes is detected
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After detecting diabetes, you can take the following measures to protect your health.
3 typical early warning signs of Parkinson's disease
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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Wrong bathing methods that easily increase blood pressure in the summer
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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26
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After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.
Stay away from these drinks to control uric acid, avoid gout recurrence
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Some familiar drinks in daily life can increase uric acid and make gout worse.
The time to eat seeds helps increase nutrient absorption
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Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.
More than 9,000 women supported to have enough 2 children, Ho Chi Minh City strives to reduce population aging
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Ho Chi Minh City is facing a prolonged low birth rate. In 2025, the average number of children per woman of reproductive age is only 1.51 children.
