Health

Doctors guide parents to properly enjoy health insurance benefits when taking children for examination

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From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.

More than 500 Son La children receive free examination, consultation, and surgery for disabilities

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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.

3 simple exercises to help improve posture after 60 years old

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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.

High-intensity gym workout, young man falls due to rhabdomyolysis

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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.

Diet helps people with chronic kidney failure prevent hyperkalemia

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Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.

Health risks that few people expect when using too much turmeric

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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.

The dangers of silent urinary tract infections

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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.

Lose weight by eating bok choy properly

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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Secrets to natural teeth whitening from familiar foods

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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.

No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50

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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...

Simple sitting exercises help stabilize blood sugar after meals

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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.

Liver detoxification with homemade drinks

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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.

Ministry of Health proposes to amend and supplement more job positions at health stations

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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.

Unexpected health benefits of guava

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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.

When should citrus fruits be eaten to increase absorption and support immunity

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Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.

Vitamins good for people with high blood pressure, helping to prolong life

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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.

Simple eating methods help reduce liver fat, few people pay attention

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The scientific diet below can help reduce liver fat and significantly improve metabolism.

2 types of fruits with a mild sour taste that help nourish kidneys and liver

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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.