Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Interventional cardiology for the 13th fetus with severe congenital heart disease

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Ho Chi Minh City - The 13th fetal interventional cardiology case marks a step forward in mastering complex fetal cardiovascular intervention techniques right from the womb.

Reduce natural uric acid with a habit before lunch break

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Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.

Foods that help the kidneys filter toxins, prevent stones and inflammation

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White broccoli, gourds, cucumbers, celery, apples, garlic help the kidneys filter toxins and prevent inflammation.

3 ways to combine foods to help boost gut health

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Combining food properly not only helps eat more deliciously but also supports digestion, increases nutrient absorption and protects gut health.

Zinc-covered pills stuck in a woman's esophagus

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Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.

Weight surges due to seemingly harmless habits

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Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.

Absolutely do not ignore this when drinking green tea mixed with honey

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Green tea and honey are both natural foods rich in biological values.

The habit of drinking cold winter water can be harmful to this group of people

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If you want to protect your health, be careful when drinking cold water in winter.

How long to lose weight is reasonable to maintain a sustainable figure

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Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.

A man's leg was almost severed due to an accident while using a lawnmower

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Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.

Smart sugar cuts help liver reduce inflammation

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Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.

Ministry of Health urgently directs subjects to increase health insurance benefits to 100%

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Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.

3 habits to help reduce the risk of kidney stones

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Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.

Yoga and pranayama, core breath control techniques

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Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.

Quick beauty, immediately see the danger

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Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.