Health

Supports blood sugar stabilization with extracts from familiar spices in the house

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Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.

Proposal for 7 groups of people for home examination to still be covered by health insurance

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The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.

Skin care secrets for women with cornstarch and cow's milk masks

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On weekends at home, many women prioritize choosing natural ingredients to nourish their skin thanks to their safety, ease of implementation and cost savings. According to the book "Skin Masks for Women" (Women's Publishing House), one of the formulas that many people apply is a mask combined from cornstarch and cow's milk. This is a mask suitable for people with oily or mixed-oil skin, helping to cleanse the skin and support improving pore clots.

Diabetic retinitis, signs and prevention

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Diabetic retinitis is caused by damage to retinal microvases, reducing vision, and even causing blindness in patients.

The scariest thing about hepatitis B is not jaundice

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The most frightening thing about hepatitis B is not jaundice, but that the patient still feels healthy while the virus silently destroys the liver.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Vegetables help nourish skin in hot weather

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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.

Chest tightness, shortness of breath, many people worry about going for lung cancer screening

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Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.

3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair

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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.

Pure and sterilized fresh milk: Which type is more suitable for health?

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Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.

How to choose drinks that are good for the digestive system

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Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.

Advice for people who like seafood

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Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.

Foods that help hair grow faster, thicker and healthier naturally

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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.

Hundreds of people screened for lung cancer, many cases detect early signs of the disease

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Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.

Homemade masks made from kitchen ingredients help restore dull skin in the summer

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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.

Decoding the reasons for craving sweets after meals

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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.