Health
Eat bananas, drink milk on an empty stomach, don't ignore body signals
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Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.
Supplementing omega-3 from eating dinner properly
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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
Risk of liver dysfunction due to food poisoning on hot sunny days
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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.
4 snacks that can help lower blood pressure
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Not only main meals, snacks during the day can also affect blood pressure and cardiovascular health.
What to eat in the evening to nourish the kidneys
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Kidney-nourishing from the foods in meals, especially dinner, is of interest and researched by many people.
Risk of infertility in men from thyroid disorders
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Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.
9 snacks to help increase collagen for the body
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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases
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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...
5-year-old boy hospitalized after swallowing a coin
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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.
Skin itching signs may warn of kidney failure
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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.
What should you eat at lunch to detoxify the liver?
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Liver detoxification by choosing foods suitable for lunch is something that should be maintained.
Morning exercises help improve spirit and health
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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.
Morning habits help support reducing inflammation in the body
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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
