Health
How to supplement omega-3 with a very nutty fruit
|
Omega-3 is an essential fatty acid group that plays an important role in cardiovascular health, brain health and the ability to control inflammation in the body.
Back pain in young people: Food groups to support recovery
|
Back pain is not only common in the elderly but is increasingly common in young people.
3 morning tasks that reduce liver function after age 40
|
After age 40, seemingly normal morning habits, if repeated for a long time, can affect liver function.
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Vegetable soup to support liver detoxification in the summer
|
Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.
How to prepare pork suitable for people losing weight
|
Choosing the right meat and prioritizing low-fat cooking can help pork become an effective weight loss support dish.
Tips for using air conditioning to avoid heat shock and stroke in hot weather
|
Using air conditioning incorrectly in hot weather can increase the risk of heat shock, even leading to stroke.
How to use piper lolot leaves to support proper liver detoxification
|
Not only is it a familiar spice vegetable, piper lolot leaves are also said to have the ability to support liver detoxification thanks to containing flavonoids and polyphenols.
Protein-rich foods suitable for breakfast
|
Supplementing protein in breakfast can help control hunger, stabilize blood sugar and support maintaining muscle mass.
The soup helps cool down and supports the liver and kidneys on hot sunny days
|
Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
Skin care helps female workers feel confident in the summer
|
Hot summer weather makes the skin of many female workers prone to oiliness, dark spots, dehydration due to the nature of work or hot temperature exposure when cooking for the family every day.
Hot weather, is drinking tomato juice good for the body
|
Tomato juice is a drink rich in vitamins and antioxidants, helping to cool down the body on hot sunny days.
What to eat when exercising in hot weather?
|
In the summer, hot weather makes the body easily dehydrated, tired and reduced endurance when exercising.
Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight
|
Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.
Vacation for health care
|
From high-tech clinics in Switzerland to famous "green areas" around the world, long-term tourism is becoming a new trend for modern tourists. Many people no longer see vacations just as relaxation, but also as a way to invest in health and long-term quality of life.
Supporting liver detoxification by adding amaranth to meals: Things to note
|
To maximize the benefits of amaranth in supporting liver detoxification, it is necessary to pay attention to some important issues to avoid negative effects on the body.
Foods that support thyroid health that patients should know
|
The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
|
Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
6 kidney-boosting foods to add to your daily diet
|
Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.
