Health
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Hue health sector promotes AI application in medical examination and treatment
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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
Periodic health check-ups for officials contribute to early detection of underlying diseases
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Hanoi - Periodic health check-ups for veteran revolutionary cadres and pre-insurrection cadres who are enjoying regimes to help detect diseases early.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Two common eating habits that harm the heart
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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Stable blood sugar, better sleep with 3 familiar foods
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Diet not only affects blood sugar levels but also directly affects sleep quality.
People with diabetes should drink this juice to control blood sugar
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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
8 cancer cases in 3 days, many new patients over 20 years old
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In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
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These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
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Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
Breast cancer tends to rejuvenate, many cases have no obvious symptoms
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Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.
8 habits to help women prevent cardiovascular disease
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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
