Health
How to prepare chicken breast that is good for liver function
|
For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.
Eating habits help reduce the risk of kidney stones formation
|
A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.
Experts show how to reverse fatty liver
|
Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.
Cau Giay launches "Smart Health Station" model, improving service quality for people
|
Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.
The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own
|
Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.
Notes when drinking beetroot juice in the morning
|
Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
|
With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
High blood pressure and obesity are no longer a matter for adults
|
Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
Da Nang deploys free health check-ups for people
|
Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.
1-week menu helps reduce uric acid, prevents gout recurrence
|
A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Shampooing steps to help hair become cleaner and healthier
|
Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
|
Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
|
Some simple daily care habits can help limit heel cracks and keep your feet softer.
Foods that help maintain stable energy during the day
|
Foods that help maintain stable energy during the day such as almonds, green beans...
Warning signs that diet is harming metabolism
|
Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Effective blood sugar control from walking habits after each meal
|
Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
Drinking alcohol regularly can cause premature skin aging
|
Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.
Difficulty swallowing, prolonged phlegm may warn of esophageal tumors
|
HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.
The habit of eating fruit that seems healthy but causes digestive disorders
|
Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
High uric acid, you should eat these 5 types of nuts to help support gout prevention
|
People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.
