Health
7 health benefits of green cheese
|
Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.
Need to consider drinking warm lemon water before bed to detoxify the liver
|
Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
Complicated measles disease, Can Tho speeds up vaccination
|
Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.
Tips for eating bananas to help control blood sugar
|
If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
Skyrocketing blood sugar, poor liver health if you eat a lot of these things
|
Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.
Grapefruit is very good, eating it at the right time is even better
|
Eating grapefruit has many health benefits, however, the nutritional value in grapefruit is best absorbed at certain times.
4 most popular and safest ways to lose weight during Tet
|
Before and after Tet, weight loss plans are a priority for many people. Below are the 5 most popular and safest ways to lose weight according to Healthshots.
7 foods people with high blood sugar should avoid during Tet
|
Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.
Revealing the types of nuts to eat during Tet to help lose weight
|
Almonds, walnuts, chia seeds, pistachios... are nuts that can be enjoyed during Tet holiday and help with weight loss.
7 Morning Habits That Help Lower Cholesterol
|
Small changes in the morning can help lower cholesterol levels, creating a solid foundation for heart health.
The unexpected benefits of eating rice in improving sleep
|
Some studies show that eating brown rice also helps improve sleep quality.
Drink recipes to help brides have radiant skin on their wedding day
|
Drinking skin lightening drinks is a natural way for brides to have clear, glowing skin before their wedding day.
Tips for you on familiar fruits and vegetables that are very effective in treating hair loss
|
Below are some familiar daily fruits and vegetables that are effective in treating hair loss. Readers can refer to them.
Habits That Can Increase Blood Pressure Levels in Your 30s
|
In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.
Control blood sugar with 3 nutritious juices
|
To control blood sugar effectively, you can consider adding the following 3 types of juice.
Foods to eat every day that are good for your heart and intestines
|
According to Eating Well, foods you should eat every day that are good for your heart and intestines include avocados, berries, lentils...
Why chia seeds are good for hair
|
According to Stylecraze, chia seeds help treat dry scalp, promote hair growth...
Benefits of water spinach for skin and hair
|
Benefits of water spinach for skin and hair such as treating skin diseases, reducing dandruff, hair loss...
Proposal for new regulations on social insurance leave certificates
|
The Ministry of Health is drafting a Circular guiding the Law on Social Insurance and the Law on Occupational Safety and Hygiene, proposing regulations on the issuance and management of certificates of leave for social insurance benefits.
Increasing fiber and blood sugar control tips on Tet holiday
|
Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.