Health

6 simple ways to help stabilize blood sugar after meals

|

Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

|

Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

|

When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

|

Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Female victim thrown off car in Vung Tau still in coma

|

Ho Chi Minh City - The health condition of the female victim thrown away by a car in Vung Tau, although temporarily stable, cannot be predicted.

3 signs of mental health that are often mistaken for normal stress

|

Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.

Foods that are both cheap and easy to find should be supplemented regularly for healthy liver

|

Coffee, green tea, oats, ginger and chia seeds are familiar foods containing many beneficial compounds, contributing to helping the liver function more efficiently.

Beer contains vitamin B6 but is not a good choice to supplement nutrition

|

New research shows that beer contains vitamin B6. However, this benefit is not enough to compensate for the health risks caused by alcohol.

6 tips to help your body get enough water in the summer

|

Hot summer weather makes the body easily dehydrated and affects health. Here are simple ways to help replenish enough water and maintain a healthy body.

How should kidney patients supplement water in the summer

|

Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.

Hanoi's policy to support nearsightedness surgery attracts attention, doctors pay attention before treatment

|

In the context of Hanoi preparing to implement a policy to support the cost of nearsightedness surgery for young people from July 1, 2026, doctors recommend some notes before treatment.

Da Nang trains AI for more than 1,600 medical staff

|

Da Nang - On the afternoon of June 8, the City Department of Health coordinated with relevant units to organize the opening ceremony of an AI training class for medical staff.

From July 1: HPV vaccine is given free of charge, priority is given to girls in the target age group

|

From July 1, 2026, HPV vaccine will officially be included in the Expanded Program on Immunization and is expected to be given free of charge to 11-year-old girls.

Liver detoxification with summer familiar dishes

|

In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.

How to drink passion fruit juice to support weight loss and beautiful skin

|

Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.

Notes to know when building a diet for people with gastroesophageal reflux

|

In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.

4 cheap liver-boosting vegetables to have in your weekly meals

|

Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.

Dien Bien provides free examination and surgery for children with disabilities

|

Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.

Prevention of insomnia in postmenopausal women

|

Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.

Intense heat, hospitals in Quang Ngai are locally overloaded

|

Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.