Health

Want to control blood sugar after eating, don't miss a few minutes of walking

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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.

3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints

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For people with high uric acid or gout, diet can affect their ability to control the disease.

Things parents need to remember to prevent drowning for children

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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.

Successful surgery for multiple-stage spinal disease in the elderly

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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.

Having purchased household health insurance, elderly people in Hanoi are not refunded

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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.

How to use supporting herbs to treat gray hair and stimulate hair growth

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Cỏ nhọ nồi, also known as cỏ mực, has many uses to support the treatment of gray hair and stimulate hair growth.

Fruits good for the eyes

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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Enhance kidney function 1 minute after waking up

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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.

Dengue fever worries surround boarding houses in Can Tho

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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

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Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Summer habits that easily cause urinary tract infections and kidney stones

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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Diabetes medication attracts attention as it involves prolonging life

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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.