Health
Mistakes when drinking water that harm the kidneys many people make
|
Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.
How to make cool aloe vera lemon tea at home
|
Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
|
According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
|
According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
How to add fiber to your daily diet
|
Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...
Suggested exercises suitable for people with high uric acid
|
Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
|
Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
|
The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
|
After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Serious mistakes mothers often make when weaning babies
|
Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
How to reduce blood fat with familiar vegetables in the home garden
|
This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
Effective visceral fat reduction with healthy food groups
|
Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
Watermelon is sweet but has many advantages if used properly
|
Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.
3 meal times to help better control weight each day
|
If you maintain a diet during these hours, your weight can be controlled more effectively.
Mistakes in drinking habits lead to kidney stones
|
Smart and proper hydration will help prevent kidney stones from the beginning.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
|
A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
Maintain long-term kidney health by maintaining simple daily habits
|
Maintaining simple daily routines can help protect and improve kidney health over time.
Unexpected health benefits from asparagus
|
Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
To have healthy kidneys, women after 40 should know these things
|
These notes will contribute to maintaining overall health and supporting better kidney function.
Combining chia seeds with 3 types of leaves helps support liver natural detoxification
|
Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.
