Health

How to use cabbage to support kidney filtration and detoxification every day

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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.

How to reduce arm fat with fish?

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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.

Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8

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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.

People infected with "flesh-eating" bacteria in Phu Tho are saved

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Phu Tho - The case of Whitmore disease due to Burkholderia pseudomallei bacteria (a "human-eating" bacteria) has been saved by Phuc Yen General Hospital.

Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure

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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.

4 familiar household appliances that silently promote premature aging and collagen loss

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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.

Revealing effective cough medicine when cold air flows in

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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.

Can weight loss help reverse type 2 diabetes

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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.

6-6-6 walking rules - a simple but effective trend

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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.

4 types of drinks that are better than filtered water help keep the body healthy

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In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.

Recall and destroy sunscreen and skin protection gel for children

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Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.

liver damage from daily habits

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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.

What happens when you eat too few calories

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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.

Tips to effectively reduce itchy skin for people with diabetes

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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.

Eating pomegranate or drinking juice, which is better for the heart

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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?

With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40

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Plank exercises bring many health benefits, especially for people over the age of 40.

To improve kidney function, stay away from this tea

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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.

2 standing exercises that men should do every day to increase strength after 50

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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.

3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day

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The pilates exercises below can help the elderly practice easily while still ensuring health.

Hairline size and care for healthy skin

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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.