Health
Familiar pets help the elderly reduce the risk of knee arthritis
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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
double face washing - the secret to keeping skin healthy in the rainy season
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The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.
Neighbor's dog slipped and bit a 19-month-old baby, causing serious injuries
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HUE - While playing, a 19-month-old boy in Hue was seriously injured by a neighbor's dog.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
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Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
Muscle pull-ups and unexpected benefits of pickle juice
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Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.
"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance
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The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.
Vegetables contain a lot of natural collagen, help the skin to be smooth
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Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
3 banana dishes that help detoxify the liver, effectively lose weight
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Eating bananas properly can really be effective in detoxifying the liver and losing weight.
Easy-to-find seeds, help improve health and longevity
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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.
4 things before bed to maintain liver and kidney health
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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.
Good rice for liver and kidney function
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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.
Maintaining these habits every day helps stabilize blood sugar
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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Exercises that men over 40 should maintain to maintain a toned figure
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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...
Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health
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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.
Nghe An Oncology Hospital has a new Director, the People's Doctor
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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.
Examination of Sports Hospital but went to private clinic for X-ray
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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.
