Health

Familiar vegetable in Vietnamese meals helps improve health

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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.

What to eat to protect skin from the sun in hot weather?

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On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.

From July 1, 2026, outpatients outside the tuyến will be paid additional benefits by health insurance

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Expanded health insurance benefits from July 1, 2026, people who have outpatient examinations outside the tuyến at some medical facilities will be supported by the health insurance fund to pay additional costs.

What to do to help the liver detoxify?

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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.

Lose weight and control weight with small tips thanks to a plate

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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.

How to supplement collagen from garlic

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Natural collagen supplementation methods are all very good for health and should be utilized.

Thought harmless habits can make fatty liver worse

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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.

Processed foods and health consequences accumulated over time

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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How does blood sugar change when you eat white bread with chicken

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Familiar dishes that seem light to the stomach can cause blood sugar to rise rapidly if you use white bread and an unreasonable diet.

Suspected bread poisoning cases in Nghe An increase to 59 people

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Nghe An - The suspected banh mi poisoning case in Dien Chau commune continues to record more cases, the number has increased to 59 people.

Revealing how to control grade 1 fatty liver disease

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Grade 1 fatty liver is the early stage when fat begins to penetrate liver cells and there are almost no obvious symptoms.

Recall of HiPP weaning jar suspected of being contaminated with rat poison, many families worried

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The Ministry of Health urgently requested the recall of HiPP weaning jars and advised people to stop using them due to suspected rat poisoning, causing many families who used to give them to their children and grandchildren to worry.

If you want your liver to function effectively, don't ignore these important notes

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Because diet directly affects liver function, what to eat and drink that is good for the liver is always a concern for many people.

5-minute habit helps reduce stress for busy people

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With just 5 minutes each day, simple habits can help you reduce stress, improve your spirit and maintain effective concentration.

Accelerate the progress of facility 2 of Bach Mai Hospital, Viet Duc

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The Ministry of Health continues to urge and remove obstacles to accelerate the progress of the second facility project of Bach Mai and Viet Duc Hospitals.