Health
Revealing how to keep cholesterol levels at a safe level
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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.
How to supplement calcium properly for the elderly
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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.
Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment
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The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.
Series of signs on skin and fingernails warning of cardiovascular risk
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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.
Reason why bitter melon is good for the liver
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Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.
No worry about gaining weight when eating candied fruits during Tet
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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
Detoxification and notes when prolonged fatigue
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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.
Familiar tea to help reduce liver overload during Tet
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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.
Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection
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During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.
Doctors warn Tet foods are prone to high blood pressure
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Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.
2 important notes to help lose weight and regain figure after Tet
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After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.
4 things to help the body recover after drinking alcohol
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Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
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Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
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Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
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Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Sleep better thanks to eating familiar fruits
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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
Wearing contact lenses and important notes when traveling long distances
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Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Emergency helicopters still operate 24/7 throughout Tet
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Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.
Improve children's sleep, as important as eating enough and getting vaccinated
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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.
Da Nang Hospital activates red alert procedure for Tet duty
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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.
