Health
Golden rules to help you lose weight safely for people with high blood pressure
|
Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Notes in choosing and processing foods good for people with cirrhosis
|
People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.
3 groups of people who should not eat bitter melon
|
Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
|
Blood uric acid levels can rise for many years without triggering a typical gout attack.
Da Nang supports heart surgery costs for children with congenital heart disease
|
Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.
Should you drink pineapple juice when you have stomach pain?
|
A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.
Can drinking coffee properly help reduce stress
|
New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.
Egg breakfast menu for people with insulin resistance
|
Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine
|
Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.
Diet helps stabilize blood sugar, improves fatty liver
|
This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
Liver detoxification from natural food sources rich in chlorophyll
|
Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.
Hot sun easily causes acne, apply these methods immediately to protect your skin
|
Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.
5 types of foods contain more protein than most protein drinks
|
Many whole foods provide protein equivalent to or higher than protein drinks, while supplementing essential micronutrients for the body.
Notes when eating vegetables to lose weight in the summer
|
Eating vegetables to lose weight is not simply increasing the amount of vegetables as you wish, but it is necessary to have important notes to ensure effectiveness and safety for health.
10 kidney-boosting foods to have in meals
|
Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.
Important things when using sunscreen that you should not ignore
|
Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.
Habits to do when waking up to help lower blood pressure
|
Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.
Walking properly helps people over 55 improve their health
|
Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.
How to detoxify the liver with watercress
|
Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.
Secrets to choosing a sleeping position to help pregnant mothers sleep better every night
|
Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.
