Health
2 simple pilates exercises to help you lose weight and burn fat effectively
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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
Revealing effective ways to reduce headaches from drinking enough water
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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
Minister of Health presents decision to appoint Director of Cho Ray Hospital
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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.
Rescuing a man who had cardiac arrest while swimming in Nha Trang beach
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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.
Doctors point out suitable air conditioning temperatures in the summer
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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City
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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.
Liver detoxification with tea after Tet
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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.
Maternity benefits for adoptants
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Maternity benefits for adopters if they meet the conditions to participate in social insurance.
3 teeth brushing tips to help remove plaque
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Dental experts believe that brushing teeth properly can remove most plaque from the beginning.
Detoxifying the liver with a root that causes tearfulness
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If liver detoxification is good, liver function will be naturally enhanced. To achieve this, natural foods should be used.
Eating pistachios helps reduce belly fat
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Nuts are not only a familiar snack but also provide many beneficial nutrients, contributing to supporting belly fat control and improving metabolic health.
Gestational diabetes and health risks women should not ignore
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Many women think that gestational diabetes will disappear after birth. However, this condition can still increase the risk of type 2 diabetes in the future.
Three people in Moc Chau suspected of severe food poisoning
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Son La - Three people suspected of food poisoning in Moc Chau are still being actively treated at Bach Mai Hospital with unremarkable health progress.
Verifying the case of many elementary school students in Dak Lak having to take leave from school due to abdominal pain
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Dak Lak - Functional agencies have intervened to verify and clarify the case of many students at a primary school in the area taking leave from school due to abdominal pain.
What to eat for pollen allergies?
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Pollen allergy is a common condition that occurs when the immune system overreacts to pollen particles from plants in the air.
67 fake health protection foods discovered, 675 products not meeting quality standards
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More than 700 violating health protection food products have just been detected by functional agencies. The Ministry of Health requests localities to review and urgently recall them nationwide.
Good dairy foods to supplement for health every week
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Good dairy foods that are good for health should be supplemented weekly such as cheese, whole yogurt...
What will happen to the body when eating frozen food
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Frozen foods are convenient, but if used regularly, they can increase salt and saturated fat levels and cause the body to lack the necessary fresh vegetables and fruits.
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
From the flu, the patient's body is covered with a star-shaped necrotic rash
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Can Tho - From symptoms that seemed like flu, patients fell into critical condition: multiple organ failure, the body covered with star-shaped necrotic rash.
