Health

How to jog to lose weight and avoid damaging knee joints

|

Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.

Offensive pranks online, 2 female interns returned to school

|

Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.

Instructions on how to drink coffee properly to benefit the liver

|

How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.

Benefits of raspberries for people who want to reduce belly fat

|

Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.

4 morning drinks to help boost kidney function

|

Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.

If you want healthy kidneys, don't ignore these evening habits

|

Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.

If you eat a lot of seafood, what should people with high uric acid do immediately

|

Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Nutifood prepares to organize the 2026 Children's Football Festival

|

This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

|

Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Grassroots healthcare plays an important role in universal health care

|

Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

|

Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

|

Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

|

Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.

Don't want high blood pressure, choose a reasonable exercise time

|

Timely exercise helps stabilize blood pressure and make the heart healthier.

Distinguish between allergies and asthma to protect respiratory health

|

Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Accident while cleaning a concrete mixer, female worker's finger severed

|

While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.

4-stage progression of Hanta virus-induced lung syndrome

|

Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.

Revealing how to help men after age 30 control their weight

|

Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.

Benefits of maintaining the habit of drinking lemon honey water

|

Maintaining the habit of drinking lemon honey water brings many positive changes to health.

How to combine pumpkin seeds and cashews into a healthy diet

|

Pumpkin seeds and cashews are both good food choices in a balanced diet.