Health

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

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Overweight and obesity in children are becoming one of the major challenges of healthcare today.

A hospital in Ca Mau meets international standards for testing quality

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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.

Song Tu Tay island clinic rescues fisherman with severe decompression while diving

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Drink lemon water after breakfast: Benefits for digestion and skin

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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.

What to note when traveling with high blood pressure to ensure safety?

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People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.

Folk drinks support liver fat reduction and blood pressure stabilization

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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Ways to help you fall asleep early naturally, improve overall health

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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.

Safe weight loss tips for people with diabetes

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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.

The best way to eat garlic for people with kidney failure

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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Little-known effects of drinking lotus heart tea in the morning

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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.

Great benefits of 3 familiar fruits in the summer

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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home

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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.

4 "golden" principles when building dinner to get rid of belly fat

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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.

Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease

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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.