Health

What happens to kidneys and blood sugar when alcohol is reduced

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Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.

Ministry of Health urgently proposes to transfer health insurance benefits codes to 2 groups of subjects

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Health insurance participants belonging to near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.

Series of signs that the body is adapting well to calorie reduction

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Nutrition experts point out a series of signs that you are experiencing a calorie deficit in the right way, without harming physical and mental health.

The real role of vitamin C in cold prevention and treatment

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Supplementing with vitamin C brings benefits to the immune system, but the effectiveness of cold prevention depends a lot on the daily diet and activities.

Hue Health maintains a child vaccination rate of over 95%

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HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Nutritional regimen for patients with kidney failure

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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

Breakfast of pho: Health benefits and risks

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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.

Comparing fiber, vitamins and nutrients between fresh and dried dates

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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

Patient with a giant uterine tumor, weighing 8kg

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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.

3 dishes combined with kale are good for the liver and kidneys

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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.

4 foods that support kidney detoxification should be eaten every day

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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...

Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia

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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.

Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures

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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.

Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health

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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.

3 natural ways to increase collagen and support healthy joints

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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.