Health
Plank time suitable for middle-aged people to maintain strength
|
For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.
Gia Lai comprehensively rectify health sector activities, requiring strict handling of violations
|
Gia Lai requires the health sector to comprehensively rectify professional activities at medical examination and treatment facilities, strictly handle violations, and ensure safety for patients.
Eat kiwi every day, the secret to helping the body function smoothly
|
Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.
The secret to eliminating uric acid from milk and low-fat dairy products
|
Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.
Turmeric tea, natural drink helps control blood sugar at home
|
Turmeric tea is a natural choice that helps control blood sugar.
Warning of shortage of blood banks in Nghe An, patients worry
|
Nghe An - The shortage of blood banks has caused hospitals to prioritize emergency care, and chronic patients have to wait until they are exhausted.
Surprised by the effect of matcha tea in stimulating hair growth
|
Regular and proper use of matcha tea will be effective in stimulating hair growth.
Forgetting protein is silently harming muscles, liver and the brain
|
Protein deficiency not only makes you tired and irritable, but also causes muscle loss, immune degradation, and even liver damage if not detected and supplemented promptly.
Sweet and delicious fruit that is good for people with high blood pressure
|
Ripe mangoes, if eaten properly and in the right amount, can be a food that helps regulate blood pressure thanks to containing important nutrients.
Spicy eating and the secret to controlling portion sizes
|
Eating spicy foods does not directly burn fat, but can help you eat slowly, control your portion sizes and form eating habits that support sustainable weight loss.
The Ministry of Health tightens management of forensic examination, forensic psychiatry and compulsory treatment
|
The Ministry of Health requires strengthening the management of forensic examination, forensic psychiatry and compulsory treatment.
Cao Viet Hoang's health protection foods violate advertising
|
Cao Viet Hoang health protection food was discovered to be advertised in violation of legal regulations. Consumers need to be wary of false advertising information.
Unfinished hands and the journey to dreams
|
HCMC - With a birth disability, two curved limbs, and no big toes, the child has a chance to miraculously recover.
Herbal tea helps reduce bloating, keeping the stomach slightly beat after each meal
|
A cup of hot herbal tea every night can help soothe the digestive system, reduce bloating, fight inflammation and support immunity naturally.
Electronic prescription: In the right direction but still sluggish in implementation
|
Ho Chi Minh City and many localities across the country are stepping up the implementation of electronic prescriptions to help patients more conveniently receive drugs, while increasing transparency, controlling the effectiveness of prescription and drug distribution activities. However, after many years of implementation, the progress has not yet met expectations.
Hai Sen's family evaporated from social networks amid suspected poor quality syrup
|
Hai Sen's family suddenly took a splash on social media when some products with the Hai Sen brand such as delicious syrup, foot odor treatment, armpit odor... were suspected of being of poor quality.
Thanh Xuan Valley cooperates with Prime Medical Care to complete a healthy living ecosystem in the green valley
|
BIM Land officially signed a cooperation agreement with Prime Medical Care Senior Health Care Center (PMC), integrating the proactive healthcare model into the Thanh Xuan Valley project, contributing to the completion of a green living - healthy living - sustainable living ecosystem in the original valley.
Eat a proper evening snack so you don't worry about increasing blood sugar
|
The habit of snacking in the evening increases the risk of hyperglycemia. Choosing the right foods and a scientific way to eat will help you keep blood sugar.
Secret to nourishing the liver and kidneys from an sour fruit
|
Not only does it help purify the body, this fruit also helps nourish the liver and nourish the kidneys effectively if you know how to use it properly.
3 rules for eating breakfast for people over 45 years old
|
Breakfast provides the body with calories and nutrients for a day of work and study. Therefore, people over the age of 45 should eat breakfast properly to be healthy.
