Health
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
How to drink black bean water properly to help black hair, effectively lose weight
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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
HCMC promotes restructuring the health sector and digital transformation after the merger
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In order to improve the quality of health care for people after expanding administrative boundaries, the Ho Chi Minh City health sector is synchronously implementing solutions.
Strengthening control of smuggling and trade fraud in the health sector in Ho Chi Minh City
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HCMC - On July 10, information from the Department of Health said that the recent coordination with grassroots health units had inspected a total of 1,285 facilities in the entire area.
Man in Dak Lak dies after being bitten by rabid dog in two hands
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Dak Lak - The province has just had another death after being bitten by a dog, suspected of rabies.
Drugs to stabilize kidney function, naturally enhance physiology
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Physiological weakness, nighttime drip, fatigue due to weak kidneys. Here are natural medicinal herbs that help stabilize kidney function and enhance physiological efficiency.
Benefits of celery juice for blood sugar and blood pressure
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Celery juice is not a remedy for many diseases, but it has health benefits such as controlling blood sugar and stabilizing blood pressure.
Natural solutions from banana peels to prevent mosquito bites and effectively care for the skin
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Banana peels are not only a part that is left behind after eating but also a natural "medicine" that helps soothe mosquito bites, nourish the skin, whiten teeth and prevent aging.
How to make sugar-free, unbleasted peanut butter oatmeal for dieters
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unsweetened, united peanut butter oatmeal cake is an ideal dessert for dieters, both delicious and effective, supporting effective and safe weight loss.
Breakfast dishes that help lower uric acid naturally
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A reasonable diet, especially breakfast, can help control uric acid levels effectively.
Lower blood sugar by drinking this refreshing wine
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Red wine contains polyphenols that help control hypoglycemia after meals, improving insulin resistance.
3 types of facial oils that bring outstanding benefits to the skin
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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.
marijuana ball and family tragedy break down
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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.
4 types of drinks to drink at night that do not increase blood sugar
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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.
Wild folk remedies to help the liver filter out toxins
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Many types of rustic herbs have been scientifically proven to be able to support the liver in eliminating toxins effectively, safely and economically.
Eliminate fatty liver with natural drinks
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Artichoke tea, warm lemon water in the morning... are natural drinks that effectively help eliminate fatty liver.
Early signs of hypoglycemic shock
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People with diabetes shock often have symptoms of hypoglycemia such as sweating a lot, pale skin or redness, rapid heartbeat, and difficulty breathing.
