Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Risk of measles outbreak if vaccination is neglected
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Thanks to vaccination, measles has been controlled and the incidence has decreased significantly. To maintain it, it is necessary to monitor the epidemic and maintain a regular vaccination program.
Tips for choosing foods to help control blood sugar in the elderly
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The following foods can increase insulin sensitivity and slow down the absorption of sugar in the blood, helping to control blood sugar in the elderly.
5 signs of hormonal imbalance manifested in the skin
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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.
7 surprising health benefits of salmon
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Salmon is a delicious and long-standing spice that not only enhances the flavor of the dish but also brings many health benefits.
Stress causes stroke in women higher than men
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Women are at higher risk than men in developing problems related to stress stroke.
Detoxify your kidneys quickly with homemade drinks
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Here are the types of drinks that support kidney detoxification, you can refer to their use.
Surprised with easy eye protection tips
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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.
5 foods that purify blood
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Here are 5 foods with blood purification properties recommended by reputable health organizations to be eaten regularly.
Fruits rich in fat but help lose weight effectively
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Avocado is a nutritious fruit that helps support weight loss. It is a top choice for those looking for a healthy diet.
7 things to do immediately to prevent hair loss
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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?
Another hospital in Hanoi deploys electronic medical records
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Hanoi - Hanoi Children's Hospital has just held a meeting of the Professional Council to assess and decide on the use and storage of electronic medical records to replace paper records.
5 reasons to use baking soda for the skin
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Baking soda has a bean-shaped texture that helps exfoliate the skin. In addition, it also helps treat acne and fade dark spots, helping the skin to be bright and smooth.
The importance of Inositol for the body
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Inositol is an important nutrient that helps regulate insulin, maintain mental health and support many physiological functions in the body.
Tips to adjust diet for people with high blood sugar
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People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.
