Health

5 signs of knee osteoarthritis that older people should not ignore

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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.

Nose care tips to help prevent thick mucus and limit sinusitis recurrence

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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.

From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive

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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.

4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively

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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.

3 simple home exercises to help increase hand strength for the elderly

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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.

Secrets to safe travel for people with high blood pressure

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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

Notes when using turmeric to support the stomach

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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.

Tonifying kidneys with familiar vegetables in daily meals

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Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.

Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall

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Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.

How to make soft and fragrant oatmeal banana cake for a light snack at home

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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.

How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize

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Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.

Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin

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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.

How do diabetics use guava juice to avoid blood sugar effects

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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.

What should postpartum women eat to prevent diabetes

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Postpartum women need to pay attention to their diet to control blood sugar and reduce the risk of developing diabetes in the future.

10 foods good for people with diabetes, stabilize blood sugar all day

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According to Health, some foods are good for people with diabetes because they contain fiber, protein and healthy fats.