Health
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday
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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
Reasons why diabetes easily exhausts patients
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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.
Warning signs of worsening polycystic ovary syndrome
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Multiple follicular ovary syndrome is a common hormonal disorder in women. If not controlled early, it can lead to infertility, diabetes and metabolic disorders.
Experts guide how to eat to effectively reduce fat without losing muscle
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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.
Garden-wide vegetables help eliminate uric acid and detoxify the liver
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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.
Tips for using small nuts to help you sleep well and digest well every day
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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.
Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City
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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.
Timely saving the life of a patient with critical electric shock
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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.
Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Causes of persistent acne and effective control
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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.
Lose weight, improve cardiovascular health with nutritious fruits
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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...
menu suspected of causing 14 workers in Hue to suffer food poisoning
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HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.
Suggestions for standard breakfast to help people with high blood pressure protect their health
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Here is a breakfast recommended by experts for people with high blood pressure.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Reasons to add strawberries to your winter diet
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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.
Synchronous investment, bringing modern healthcare to the grassroots
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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.
