Health

Doctors point out the causes of increased cardiovascular disease in people under 40 years old

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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.

5 infectious diseases to pay attention to prevent for young children

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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.

Base salary is expected to increase by 8%, health insurance contribution level is about to change

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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.

Notes when weaning to make babies less picky eaters and healthier

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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.

Sleeping snacks help control blood pressure

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Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...

Simple exercises to help recover muscles after 60 years old

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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey

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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.

3 folk remedies to effectively reduce cough

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Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.

5 surprising reasons for the benefits of porridge when eating it in the morning

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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

Many important personnel changes in Nghe An health sector

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Nghe An - Many key personnel in the provincial health sector were appointed and transferred.

Dengue fever alarm, people still hesitate to get vaccinated

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Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.