Health
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
Weightlifting boosts metabolism, increases muscle mass and reduces fat after 40
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Weight exercises help boost metabolism, increase muscle mass and reduce fat effectively after age 40.
Super-fast detoxification with a 3-day diet menu
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Detoxifying the body with a 3-day diet will help eliminate toxins, improve the digestive system and increase metabolism.
Measles is rampant, children have high fever for nearly a week
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Hanoi - Recently, many children have had to be hospitalized for measles. This disease can progress severely if not treated promptly.
More than 100 measles cases, Hai Duong urgently prevents epidemics
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Hai Duong - Hai Duong Department of Health is implementing measures to prevent measles, increase vaccination and monitor the measles epidemic.
Tips for superfoods that support effective liver detoxification
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Pears are known as a superfood that effectively supports liver detoxification.
Drink recipes to provide omega-3, eliminate uric acid
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The smoothies below not only provide omega‐3 to help reduce inflammation, but also support joint health and effectively reduce uric acid.
4 moisturizing masks for dry and damaged hair
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Polluants in the air and the heat released when creating hairstyle make hair dry and damaged. Therefore, moisturizing is needed to restore hair.
Mushrooms help control blood sugar, reduce blood fat
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Mushrooms are not only a nutritious food but also help control blood sugar and reduce blood fat.
Prevent high uric acid with simple yoga exercises
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Some simple yoga exercises can help improve health and control uric acid levels.
Few people expect collagen-rich dishes
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Pork- based dishes are rich in collagen, you can refer to them.
Revealing 4 ways to use garlic to prevent high blood pressure
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Thanks to the content of allicin - a compound that dilates vessels and suppresses the angiotensin 2 ricever, garlic helps control blood pressure effectively.
4 yoga poses to help reduce sleep disorders
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Poor sleep can increase the risk of cardiovascular disease, obesity, diabetes... A natural method to effectively improve sleep is yoga.
Detoxify the liver when eating chrysanthemum greens properly
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chrysanthemum greens are not only a familiar dish in daily meals but also a healthy food, especially in liver detoxification.
High blood sugar if eating this familiar dish
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Yogurt with flavors such as mulberry, peach or instant yogurt contains added sugar, which can increase blood sugar.
