Health

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.

Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control

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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.

How to prepare to preserve pork liver nutrients

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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.

Uncontrolled eating during Tet can worsen kidney disease

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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

The habit of eating a salty breakfast helps reduce post-meal hyperglycemia

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Blood sugar fluctuates after eating banh chung

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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.

Resistance band exercise helps strengthen shoulders and improve posture

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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.

Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday

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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.

Reasons why diabetes easily exhausts patients

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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.

Stroke and danger warnings not to be ignored

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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.

Eggs are good but not everyone should eat them regularly

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Eggs are a nutritious food, however, not everyone should eat eggs regularly.

Doctors show how to protect children's health throughout the Tet holiday

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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.

Tet of medical staff at border hospitals in An Giang

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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.

Secrets to preserving tubers and fruits during Tet

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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.

Tips for using ginger to help reduce joint pain and improve high uric acid levels

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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.

5 common mistakes when storing Tet food

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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.

Yogurt and recommended times of day

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Nutrition experts share the right time to eat yogurt to help improve digestion and sleep.