Health

2 soups to help cool down, support healthy liver and good sleep in the summer

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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.

Eating vermicelli incorrectly will easily cause bloating

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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

People who should limit adding balut to their diet

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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.

Increase kidney function when combining pineapple with cucumber

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The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Serious mistakes mothers often make when weaning babies

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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.

Effective visceral fat reduction with healthy food groups

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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

How to reduce blood fat with familiar vegetables in the home garden

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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.

Watermelon is sweet but has many advantages if used properly

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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.

3 meal times to help better control weight each day

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If you maintain a diet during these hours, your weight can be controlled more effectively.