Health
How to eat garlic to help the liver detoxify in hot summer
|
Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Potential harms from consuming too much palm oil
|
Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
|
From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
|
White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
|
Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
Simple and easy-to-apply home uric acid control methods
|
Some simple daily habits can contribute to controlling and reducing uric acid levels in the body.
Eliminate uric acid with herbs
|
Mugwort contains some active ingredients that help eliminate uric acid - an important factor related to gout and metabolic disorders.
Fruit that helps nourish the liver, rich in selenium
|
Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.
Foods to prevent osteoporosis for women after 40
|
Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
|
Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment
|
Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.
Healthy fats help increase memory and protect the brain
|
Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.
The average age to start using tobacco in Vietnam is only about 16.9 years old
|
A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.
Reduce joint pain thanks to familiar drinks
|
Joint pain is a common condition, especially in middle-aged and older people.
Differentiating high uric acid and gout
|
High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.
To reduce uric acid, you must abstain from these foods
|
Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.
Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications
|
Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.
Does eating fish regularly help prolong life?
|
Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.
Warning about 5 groups of people who should not fast interrupted
|
Intermittent fasting is one of the ways to lose weight, but it is not for everyone.
Ho Chi Minh City Department of Health informs about the case of more than 50 elementary school students suffering from digestive disorders
|
Ho Chi Minh City - Recorded from Binh Quoi Ward Health Station and 3 hospitals, 53 students of Binh Quoi Tay Primary School came for examination due to symptoms of digestive disorders.
