Health
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Cataracts are common in the elderly, doctors immediately point out identification signs
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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.
Tips to reduce stress to help stabilize blood sugar in people with diabetes
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Stress can silently increase your blood sugar. Here's how you can prevent it.
Air purifiers and benefits in supporting blood pressure control
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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Brain fluke builds nest, man almost loses life due to habit of eating raw food
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Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.
Tell you about dairy foods that help stabilize blood sugar and make you sleep better
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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.
3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Signs in the neck that can warn of thyroid disease that many people ignore
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Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.
Discovered pubic lice densely attached to eyelashes of a patient in Nghe An
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Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.
Shortness of breath in the elderly may be a warning sign of heart failure
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Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.
How to process bell peppers can affect nutritional value
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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Golden time to eat guava safely for people with high blood pressure
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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.
