Health
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
3 simple breakfast dishes that help detoxify the liver effectively
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Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
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Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
6 breakthroughs in Resolution 72-NQ/TW 2025 on People's Health Care
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Resolution 72-NQ/TW 2025 outlines 6 key contents to protect and improve people's health, towards a modern and sustainable health system.
Special allowances: Doctors and pharmacists have salary ranges from level 2, medical allowances increase by at least 70%
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Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
5 cases of payment for medical examination and treatment even without a health insurance card
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Health insurance participants in some special cases, even if they do not have or have not presented their cards, will still be covered by the health insurance fund for medical examination and treatment costs.
Foods low in purines help control uric acid
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Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
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For good sleep and relaxation, guava can be added to your daily diet.
4 types of fruit with high sugar content, people with diabetes should avoid
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Fruit is an essential part of a balanced diet, but portion control is very important for diabetics.
Lack of sleep increases stress hormones, causing more hair loss
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Lack of sleep not only affects overall health but is also a silent factor that causes prolonged hair loss.
10-year-old girl in critical condition due to mistakenly taking rat poison
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A 10-year-old girl in Bac Ninh is in critical condition after mistakenly taking a rat poison containing Natri fluoroacetate.
Incorrect hair care causes dry, broken hair
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Incorrect hair care can damage hair follicles, making hair thinner and thinner.
Quang Tri Mountainous Hospital promptly saves a pregnant woman in critical condition
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Quang Tri - The mother was admitted to the hospital in a very critical condition, so Huong Hoa General Hospital activated a red alert for emergency surgery.
Dengue fever suddenly increases, Sa Dec records the 100th outbreak
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Dong Thap - The number of dengue fever cases has increased dramatically, the health sector in the Sa Dec area has strengthened epidemic control work.
Skin fungal infections caused by wading in rainwater
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HCMC - Floodwater creates an ideal environment for bacteria and mold to grow. When the skin is soaked in water for a long time, it is easy to lose the protective layer, making it easy for fungi to invade and damage.
Tips on how to effectively supplement calcium from shrimp
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Calcium is an essential mineral that helps maintain a strong skeleton system, prevent osteoporosis and support muscle activity.
