Health
Proposal for 6 preferential allowances for medical staff
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Medical staff are about to have preferential allowances. The draft decree of the Ministry of Health proposes 6 levels of benefits, with a roadmap from 2026.
Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Familiar breakfast but silently harms the liver and kidneys
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Eating too many pickled vegetables, white porridge, and bone broth for breakfast can increase the burden on the liver and kidneys and pose many health risks.
Healthy liver, beautiful skin thanks to a fruit everyone knows
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Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.
Sustainable weight loss with scientific eating habits and exercise
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Small but regular and healthy changes help to lose weight effectively, protecting long-term health.
Tips for using supplements properly to protect health
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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
How to prevent peeling and restore the skin barrier
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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.
Improve liver and kidney function with rustic drinks
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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.
3 common mistakes when using blood pressure drugs that make drugs ineffective
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For your health, avoid the following 3 common mistakes when using high blood pressure medication.
Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure
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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.
Reasons why you sleep 8 hours a day but are still tired and lethargic
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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.
botulinum poisoning from beauty injections
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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
Osteoporosis and fractures: The role of early detection in prevention
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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke
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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.
The effect of dragon fruit in supporting uric acid reduction
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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
