Health

Tips for using ginger to care for healthy hair and reduce hair loss

|

Hair loss is quite common, especially after age 30. Few people know that ginger, a familiar spice in the kitchen, can also support hair care if used properly.

4 signs that you find it difficult to lose weight successfully

|

Many people lose weight but give up halfway. Fitness trainers point out 4 warning signs that you are unlikely to achieve your weight loss goals.

The mother burst into tears when she first heard her child call "mother" after 3 years of waiting

|

During the days of persistently accompanying her congenitally hearing impaired child, the mother burst into tears when she first heard her child call "mother" after 3 years.

Stimulate fast hair growth by eating delicious fruits

|

Avocado is considered a nutrient-rich fruit, supporting hair growth and improving hair quality when regularly added to the diet.

How to control humidity in the house to help limit sinusitis recurrence

|

Maintaining adequate humidity in the house can help reduce mucosal irritation, limit sinusitis recurrence, especially when the weather is cold.

4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid

|

Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...

Reasons for frequent dry throats at night

|

Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.

Unexpected evening drinks can cause insomnia

|

Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.

The golden time to use a raincoat needle helps reduce uric acid effectively

|

Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.

Notes when eating fish to keep the liver healthy every day

|

Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.

Burn fat, lose weight effectively with simple exercises at home

|

Jumping to jump, squat, plank or raising your knees for about 15-30 minutes a day helps increase your heart rate, promote energy expenditure, and effectively lose weight.

108 Central Military Hospital successfully performs liver transplant with dotural blood type

|

108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

The reason why hundreds of people in Ho Chi Minh City are poisoned after eating bread

|

HCMC - The Ho Chi Minh City Department of Food Safety said that the cause of the food poisoning after eating bread at Ms. Bich's toad establishment was Salmonella bacteria.

Benefits of sleep compensation instead of exercise when exhausted, lack of sleep

|

Experts say sleep should be prioritized over exercise when you are sleep deprived, because rest helps restore muscles, stabilize hormones and reduce injuries.

Tips for cooking black bean sweet soup quickly while still keeping the whole grain

|

Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.

Reasons to do squats after age 50

|

Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

|

108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

|

Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

|

Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

Arthritis due to 5 little-known hormonal changes

|

Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.