Health

Reviving parts of the body that have lost motor function and are paralyzed

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For people who have lost motor function due to accidents and illnesses, physical therapy helps them gradually recover and return to life.

Types of meat that help support lower uric acid that gout patients should eat

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Gout patients can eat duck meat if processed properly, thereby helping to help lower uric acid.

Office workers are prone to neck, shoulder, and back pain because they sit for a long time

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Office workers often sit 8 hours in front of the computer every day, easily experiencing neck strain, shoulder pain, and back pain after working hours.

33 years of hearing poorly, a woman seeks an opportunity to return to sound

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After many years of living in a state of poor hearing, the woman decided to implant a cochlear implant in the hope of finding her voice again and improving her life.

Exercises to help maintain muscle mass and joint health after 60 years old

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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.

How to eat fruits with skin safely for health

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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.

High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks

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People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.

Recommendations when drinking coconut water in the summer days for people with high blood pressure

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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.

Advice for people who often eat Vietnamese coriander

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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.

Safe liver detoxification methods at home you should not miss

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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.

Household items that effectively repel insects

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Many familiar items such as lemongrass, mint, or coffee grounds can help repel insects without overusing chemicals.

Simple ways to sleep well for middle-aged men

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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.

Consume egg coffee in moderation to protect a healthy digestive system

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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.

Tips to improve headaches in people with high blood pressure

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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.

Simple habits that help reduce stress more effectively than exercising

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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.

How to eat bananas to be good for the kidneys of diabetics

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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.

Eating basil every day, what happens to the body?

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Few people expect that the familiar herb in daily meals, basil, contains many antioxidants, supporting the cardiovascular system and reducing stress.

How to eat sapodilla safely for middle-aged people with high blood sugar

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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.

Revealing how to control high blood pressure without medication

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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.

3 types of summer fruits that diabetics should eat sparingly

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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.