Health
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Should people with high blood sugar eat perilla leaves?
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Perilla leaves have many health benefits, including effective support in lowering blood sugar.
Benefits of arbutin for skin care
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Arbutin is a natural compound extracted from plants, which helps fade dark spots and reduce uneven skin tone.
2 Antioxidant-Rich Drinks That Are Good for Blood Sugar
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According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.
3 new regulations on health insurance from January 1, 2025 are convenient for people
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The Law amending and supplementing a number of articles of the Law on Health Insurance, recently passed by the National Assembly, adds many new points.