Health
Tests that need to be done periodically to control uric acid and kidney function
|
Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
|
With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
|
Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
|
Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Unexpectedly, ideal seeds are discarded but are beneficial for health
|
Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Two kidneys from a brain-dead person revive two patients with kidney failure
|
HCMC - A noble gesture of a patient who unfortunately passed away due to an accident, donated kidneys to 2 patients with kidney failure.
Cardiologist Explains the truth About Heart Disease and Family History
|
People who have had heart surgery need to have regular health check-ups, because the risk of genetic heart disease can be prevented if detected early.
Risk of necrosis or testicular atrophy if treatment is delayed
|
testicular torsion is a surgical emergency that requires early intervention. If delayed, the risk of necrosis or testicular atrophy can be up to 68%.
Fruits to Avoid When You Have Diabetes
|
Fruits are very healthy, however, people with diabetes need to control their portion sizes because some fruits have a high sugar content, which can easily increase blood sugar.
Walking or practicing yoga helps control blood sugar more effectively?
|
Walking and yoga both help control blood sugar, but understanding the effects of each method will help people with diabetes choose the right solution.
From January 1, 2027, doctors must take a competency assessment test before practicing
|
From January 1, 2027, doctors who want to practice will have to participate in a professional capacity assessment exam examined by the National Medical Council.
Two patients revived from the organ donation of a brain-dead woman
|
HCMC - Two patients with kidney failure who received a kidney transplant from an organ donor are gradually recovering their health.
6 types of dangerous parasites that are easily transmitted through raw and uncooked food
|
Eating raw, re- or undercooked foods can infect the body with dangerous parasites, causing digestive disorders.
The relationship between belly fat and chronic pain cannot be overlooked
|
New research warns that belly fat not only affects body shape but also increases the risk of chronic pain, especially in women, due to the effects of inflammation and mechanical stress.
Valuable medicinal herbs help nourish the kidneys, fertilize the face, and increase vitality
|
Zucchini is a precious medicinal herb in traditional medicine that is highly appreciated for its effective benefits of kidney support, dialysis and enhancing the vitality of men.
4 morning habits that are good for the liver and kidneys
|
Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.
Restore damaged hair with avocado and egg masks
|
Avocado and eggs are two simple but nutrient-dense ingredients that can help restore damaged hair, making hair soft and strong at home.
7 warm-ups to help runners avoid injuries and accelerate effectively
|
Warm up properly before running to keep the body alert, prepare muscles and prevent injuries, something many runners often ignore.
5 ways to control sugar cravings and naturally produce dopamine
|
Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Health benefits of regular leg raises
|
Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
