Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Reasons for heavy sweating may be related to hypoglycemia
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Heavy sweating is not only a reaction to temperature or stress, but can also be a warning sign of hypoglycemia.
How to do push-ups to reduce belly fat
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Proper push-ups can help the body burn calories, effectively reducing belly fat.
Effectively reduce uric acid with low-sugar fruits
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Strawberries, grapefruit, cucumber... are fruits with a low glycemic index, effectively supporting the reduction of uric acid.
Saving the life of an 83-year-old man with a severe heart attack
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HCMC - An 83-year-old man was hospitalized with difficulty breathing, acute heart failure, and acute pulmonary edema due to severe double-leaf valve failure after acute myocardial infarction.
The right time to walk helps reduce visceral fat
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The ideal time to walk to reduce visceral fat is early in the morning or before meals.
Exercise to increase endurance and have a toned figure
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Eat This, Not That sites offer exercises to increase endurance and have a toned figure.
Ho Chi Minh City Department of Health proposes to announce the end of the measles epidemic in 22 wards and communes
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HCMC - The HCMC Department of Health requested the City People's Committee to announce the end of the measles epidemic in 22 wards and communes because they meet the conditions for ending the epidemic according to regulations.
Warning of the risk of bone and joint diseases from daily habits
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Can Tho - The habit of watching the phone, sitting at work for a long time without a correct posture, poses a potential risk of bone and joint diseases, including cervical spine and shoulder.
When to drink black tea to reduce visceral fat, lose weight
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Black tea has been widely studied for its health benefits, especially in supporting visceral fat loss and weight loss.
Taking advantage of too many hidden health status signals
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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.
Suspending a massage parlor in Dien Bien Phu City
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Dien Bien - The authorities have just drawn up a record of violations and requested the "Tech Medical" massage facility in Dien Bien Phu City to temporarily suspend operations.
Turning AI into a powerful assistant in learning and work
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Currently, in the context of strong digital transformation, artificial intelligence (AI) is becoming more and more popular and penetrating all areas of life.
Typical signs warning of kidney failure
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There are many people with kidney failure who do not know even though this disease has many typical signs.
4 types of estrogen-rich nuts help young women stay young and slim
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Nuts contain phytoestrogen (plantestrogen) which can help maintain natural estrogen levels, slow down the aging process and help women maintain their figure.
