Health
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Drug marketing "disguised" is increasingly sophisticated, besieging young people
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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.
Fruits that help control calories and reduce visceral fat well
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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease
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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.
When you wake up, do these 5 things to fill your body with energy
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Small habits right after waking up can greatly affect your health, mood and energy levels throughout the day.
How to use ginger to help hair grow faster
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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane
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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.
Complications after breast augmentation, Vietnamese-American woman has breast necrosis
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Suffering complications after breast augmentation surgery, a German-Vietnamese woman had to be hospitalized in a state of severe breast infection and widespread skin necrosis.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
Familiar dishes to help reduce fat accumulation in the liver
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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.
7 common signs of food poisoning
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Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Resilient female nurses at the boundary of life and death
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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.
Visceral fat and subcutaneous fat: Which type of fat is more dangerous for health
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Visceral fat and subcutaneous fat are the two main types of fat in the body. They differ in location of accumulation, function and health effects.
Why hair falls off easily in humid weather
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Prolonged humid weather makes the scalp sticky, bacteria develop and hair follicles weaken, causing many people to experience hair loss.
