Health
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 types of fruits rich in antioxidants that help protect the body every day
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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Revealing the cause of yellow teeth, uncesterable bad breath
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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...
Notes before measuring blood sugar for the most accurate index
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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?
Familiar drinks help brighten skin
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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
