Health

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

Porridge helps reduce uric acid, good for people with gout

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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

The best way to eat garlic for people with kidney failure

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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Little-known effects of drinking lotus heart tea in the morning

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Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.

Great benefits of 3 familiar fruits in the summer

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The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home

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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.

4 "golden" principles when building dinner to get rid of belly fat

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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.

Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease

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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.