Health

3 cheap but great memory improvement foods

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The following foods rich in vitamin B6 will help improve memory extremely well.

7 types of vegetables to improve bones and joints in people over 60 years old

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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.

The secret to detoxifying the liver is extremely simple from oatmeal tea

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The ability of oats to support liver detoxification is surprising many people.

Air pollution exceeds safety threshold for many days, warning of risks for young children

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Air pollution has continuously exceeded the safety threshold for many days, increasing the risk of serious health impacts, especially for young children.

Small but brain-healthy fruit, good for the heart

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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.

3 signs that appear at night warning of uric acid spikes

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Here are 3 signs that are common at night, warning of a spike in uric acid levels.

Police support guiding, promptly taking the girl bitten by a snake to the hospital

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Gia Lai - Thanks to the police's support in guiding the girl, the girl was bitten by a snake and was transferred to the hospital for timely treatment.

The amazing benefits of kickboxing for your figure and mental health

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Kickboxing is not only a powerful punch and kick, . also brings many benefits to your figure, skin and mental health.

3 types of drinks that help nourish the kidneys, should be used regularly

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The kidney is an important organ that helps filter the blood and eliminate toxins. Some drinks that help nourish the kidneys effectively.

3 ways to detoxify that can harm the kidneys

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Abusing functional foods, taking a steam or exercising too much can harm the kidneys rather than detoxify them.

Special health students enjoy full tuition exemption policy from the 2025-2026 school year

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Students majoring in special health care will be officially exempted from tuition fees from the 2025-2026 school year.

Free eye examination for people in the highlands of Quang Ngai

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Quang Ngai - Kon Tum Eye Hospital examines and operates on the eyes for free, giving gifts to thank meritorious people and people of Son Linh commune.

3 rustic dishes that help reduce cough and lung disease

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Here are rustic dishes that are not only easy to cook but also help lighten the lungs and effectively reduce coughs.

Foods that gout patients should eat to improve kidney function

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Gout patients are susceptible to kidney damage due to high uric acid. Therefore, we should control by limiting foods rich in purines and increasing alkaline vegetables and fruits.

4 natural methods to help grow quickly and shiny with turmeric

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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.

7 secrets to recovering frizz hair with carrot oil

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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.

4 types of fruit you should avoid when you have high uric acid

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High uric acid is the leading cause of gout, causing severe pain in the joints.

98.4% of students participate in health insurance

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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.

Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died

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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.

Tips for supplementing sesame seeds are good for liver function

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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.