Health

Fruits that liver patients should eat regularly in the summer

|

In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.

How to protect skin when swimming regularly in hot weather

|

In hot weather, many people often swim without knowing how to protect their skin.

Notes for people with high blood sugar when eating fermented tofu

|

Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

|

On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

|

Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

Familiar drink to help cool down and stabilize blood pressure in the summer

|

Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.

Fibroma relapses many times during pregnancy, pregnant woman saved in time

|

Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.

Tips for supplementing vitamins and minerals from food to help sleep well

|

Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.

Simple tips to help eat seeds without bloating

|

Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.

Migraines and links to cardiovascular health

|

Migraines can be an early warning sign of serious cardiovascular risks and stroke.

Which foods are good for the kidneys in daily life?

|

Choosing suitable foods in daily meals can help kidneys function effectively and support long-term health protection.

How to build good habits for the kidneys

|

From diet to daily activities, many small habits can contribute to protecting and maintaining long-term kidney function.

Benefits of 30 minutes of walking a day for cardiovascular health

|

Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.

Regularly supplement these vegetables to reduce uric acid

|

Some familiar vegetables are not only low in purines but also rich in antioxidants, which contribute to supporting uric acid excretion and reducing the risk of gout attacks.

3 types of masks to use in the summer to help limit sun exposure

|

Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.

3 ways to help outdoor workers avoid heat shock on hot sunny days

|

Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.

5 types of rice good for people with diabetes, lower glycemic index than white rice

|

People with diabetes do not need to completely eliminate rice, but should choose rice with a low glycemic index to control blood sugar and improve long-term health.

Healthy bones after age 50: Simple ways to apply every day

|

After age 50, bones begin to weaken naturally, but changing lifestyles properly can help maintain density and reduce the risk of osteoporosis.

What to pay attention to for liver detoxification in hot weather?

|

Liver detoxification in hot weather is only effective when you understand the true nature and apply appropriate measures.

Supporting uric acid excretion with wild plants

|

Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.