Health

Lam Dong health sector recruits 700 public employees in 2026

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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.

Notes when drinking juice for people with stomach pain

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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.

How to roast and make standard delicious brown rice tea at home

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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.

How to make delicious and quick garlic butter shrimp at home

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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times

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Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.

Bedtime habits increase the risk of kidney stones accumulating

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Some evening habits and before bed can directly affect the formation of kidney stones.

Scientific way to sleep helps support longevity

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Below are scientific ways to sleep to help support longevity.

How to use lemon peel properly to lose weight and detoxify naturally

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Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.

Maintain exercise as you get older with simple habits

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Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.

Drinking salt lemonade does not cure stomach reflux

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Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.

5 mistakes to avoid when fasting to lose weight in middle age

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Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.

Suggested time to train abdominal muscles to be highly effective

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Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.

Liver overload, risk of visceral fat accumulation due to a habit

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Prolonged stress overloads the liver, disrupts metabolism and promotes visceral fat accumulation if maintained incorrectly in eating and exercising.

Sleep well thanks to eating yogurt at the best time

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Sleeping soundly is something that many people are interested in, especially in modern society with stressful jobs.

Improve kidney function by skipping this familiar breakfast

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Reducing or eliminating processed foods in breakfast can contribute to improving kidney function.

The power of legs and the role in brain health in old age

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The strength of legs not only helps with flexible movement but is also closely related to brain health and memory as age increases.

Medical examination and treatment costs are covered by health insurance

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Many people have health insurance but are still not clear what fees are paid when seeking medical examination and treatment.

How many steps a day to walk helps lose weight and prolong life

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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.

The long-term concern of families with children with autism spectrum disorder

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High costs, prolonged intervention and lack of a suitable learning environment cause many families with autistic children to face many difficulties.