Health

How to lose weight so that skin does not sag

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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.

Why blood sugar fluctuates easily in the summer

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Summer heat not only causes fatigue but also puts people with diabetes at risk of fluctuating blood sugar levels.

Effective liver detox support with 10 simple detox drinks that are easy to make right at home

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The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.

Type of water that helps the liver reduce fat accumulation and detoxify naturally

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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.

Things to know when using fresh milk to care for facial skin

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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.

Uric acid is quickly eliminated after Tet with some drinks

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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.

Quick breakfast menu, helps stabilize blood sugar after Tet

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Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.

3 evening habits to help limit stomach reflux

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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.

Stimulate hair growth with herb leaves

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Stimulating hair growth with natural herbs is of great interest to many people.

Why mustard greens help detoxify and control blood sugar

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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.

2 small habits to help your belly feel lighter and your body firmer

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With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.

Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly

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Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.

Humid weather makes sinusitis and allergic rhinitis easily recur

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Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.

Simple morning habits to help lower uric acid after Tet

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After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.

Lotus leaves help to lose weight effectively, but 3 groups of people should avoid

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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.

Female doctor regains life for 3-year-old child who stopped breathing in tourist area

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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.

Spices that help rice digest slowly

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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.

Three vitamins to supplement after age 40 to help slow down aging

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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.

Salt water helps brighten teeth and make breathing comfortable

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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.

A hospital of the Ministry of Health is transferred to Phu Tho for management

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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.