Health
Warning signs of aging skin due to dehydration
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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.
How to make simple European-style vegetable grilled sausages at home
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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.
Common mistakes that make home blood pressure measurement results inaccurate
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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.
Reduce back pain thanks to 2 simple habits when sitting in a chair
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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.
Ideal exercise time helps optimize cardiovascular health
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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.
Ginseng and the time of use to maximize effectiveness
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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.
5 common mistakes that make you age faster and age prematurely
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Aging is a natural law, but the speed of aging depends a lot on daily living habits.
calorie deficiency can weaken muscle strength
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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.
Abusing electronic devices, children face the risk of autism and psychological disorders
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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.
Bed exercises help firm the waist for the elderly
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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Many women suffer from "unspeakable diseases" but are reluctant to see a doctor
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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.
3cm fish bone pierces through the stomach wall, into the patient's bile ducts
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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.
3 strategies to help lower blood pressure effectively and easily applicable
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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Complex meningococcal meningitis, doctors provide confusing signs
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Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.
Rescuing a child seriously injured in a traffic accident
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Gia Lai - Doctors perform traumatic brain surgery to save a critically injured child.
Electrol-rich foods help reduce the risk of muscle cramps
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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.
The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day
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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.
70-year-old man has widespread genital warts due to self-medicating with topical medicine
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Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.
Eat oats properly to be good for heart and blood sugar
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Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.
