Health

Effective weight loss breakfast menu helps keep in shape

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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.

Proposal to ban tobacco display at points of sale, tighten e-cigarettes

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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.

Experts point out that the fish is often discarded but is rich in nutrients

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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.

Proactively monitor health instead of waiting for illness

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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.

3 warning signs of blood cancer pathology

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Ganglion prolapse, easily bruised, prolonged fatigue may be warning signs of blood cancer, requiring examination to find the cause.

Revealing how to overcome hair loss due to iron deficiency

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Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.

Successfully saving a premature baby weighing only 1.5kg

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HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.

Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment

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Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.

Signs of high blood pressure in children

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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.

Notes when drinking beetroot juice in the morning

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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.

Secrets to increase morning dopamine so you are always full of motivation

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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.

High blood pressure and obesity are no longer a matter for adults

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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.

Da Nang deploys free health check-ups for people

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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.

1-week menu helps reduce uric acid, prevents gout recurrence

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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.

Shampooing steps to help hair become cleaner and healthier

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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.

Nghe An provides free health check-ups for more than 10,000 people

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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.

Ways to prevent heel cracks that should not be ignored

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Some simple daily care habits can help limit heel cracks and keep your feet softer.

Foods that help maintain stable energy during the day

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Foods that help maintain stable energy during the day such as almonds, green beans...

Warning signs that diet is harming metabolism

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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.

Effective blood sugar control from walking habits after each meal

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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.