Health

Supplement collagen from red fruits

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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.

How to eat pears for people with diabetes

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Pears are one of the fruits suitable for people with diabetes if used properly.

4 calcium supplements to support bone and joint protection for the elderly

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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

Notes when using turmeric to support the stomach

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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.

Tonifying kidneys with familiar vegetables in daily meals

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Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.

Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall

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Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.

How to make soft and fragrant oatmeal banana cake for a light snack at home

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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.

How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize

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Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.

Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin

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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.

How do diabetics use guava juice to avoid blood sugar effects

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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.

What should postpartum women eat to prevent diabetes

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Postpartum women need to pay attention to their diet to control blood sugar and reduce the risk of developing diabetes in the future.

10 foods good for people with diabetes, stabilize blood sugar all day

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According to Health, some foods are good for people with diabetes because they contain fiber, protein and healthy fats.

Establish an investigation team into the case of 46 elementary school students hospitalized in Ho Chi Minh City

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Ho Chi Minh City - 46 cases with suspected food poisoning symptoms at Dang Thuy Tram Elementary School came for examination and treatment at medical facilities.

Osteoporosis can come earlier due to sedentary habits

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About 40% of adults worldwide are affected by osteoporosis, a disease that reduces bone mineral density and increases the risk of fractures.

Liver tonic with rustic, easy-to-find, easy-to-make drinks

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Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.

Daily menu for people with blood fat

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The menu for people with blood fat needs to be built on the principle of controlling portion sizes.

Revealing ways to eat pastries to limit the impact of weight loss

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Losing weight does not mean having to completely eliminate pastries from your diet.