Health
Ministry of Health to standardize training for resident doctors and specialists
|
The Ministry of Health is completing regulations on training resident doctors and specialist doctors, aiming to standardize capacity and improve the quality of health human resources.
Vietnamese people eat salt about 1.6 times higher than recommended, high risk of high blood pressure
|
Vietnamese salt consumption is currently about 1.6 times higher than recommended, increasing the risk of high blood pressure, cardiovascular disease and stroke.
Signs to see a dermatologist, don't self-treat online
|
Online consultation is only suitable for basic skin care, and cannot replace examination when the lesion shows abnormal signs.
Before the new school year, Hanoi students are given free health check-ups
|
Hanoi - On August 19, at Chu Van An Secondary School (Thanh Liet ward), more than 2,340 students participated in free health check-ups.
Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes
|
Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.
Chia seeds can help increase fiber and protein in daily meals
|
Chia seeds are rich in fiber, protein and omega-3, which can be combined into many daily dishes to increase nutrition, support digestion and create a longer feeling of fullness.
How to eat plums with hot constitution to avoid harm
|
Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.
Warning signs that your liver is working poorly that you should not ignore
|
Prolonged fatigue, bloating after eating or frequent insomnia may be signals that the liver's detoxification and metabolism functions are impaired in the body.
4 types of vitamins women after 30 should supplement
|
After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.
Changes in the body after a period of stopping caffeine
|
After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.
Reasons why you should not completely cut out starch in your daily diet to lose weight
|
Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.
Secrets to choosing shoes to help your feet feel comfortable when walking in the summer
|
Choosing shoes correctly helps reduce pain, sweating and discomfort when moving a lot in hot weather.
2 groups of people need to be careful when using collagen
|
Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
Simple happiness of pediatric nurses
|
Behind the serious cases is not only the efforts of doctors but also the silent sacrifice of the team of nurses who always accompany patients and their families.
Tips to help hair grow thicker naturally
|
Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
3 daily exercises to help reduce blood sugar
|
Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.
Simple, economical habits every morning help support kidney function
|
Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.
Fruit that helps stabilize blood sugar that many people ignore
|
Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.
Reducing sodium in the diet helps protect cardiovascular health
|
Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.
Many cases have malignant lung damage, most have a history of smoking
|
Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.
