Health
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
3 healthy habits to do in your 20s and 30s
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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...
Familiar drink to help cool down and stabilize blood pressure in the summer
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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.
Fibroma relapses many times during pregnancy, pregnant woman saved in time
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Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.
Tips for supplementing vitamins and minerals from food to help sleep well
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Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.
Severe cold causes the underlying disease of dialysis patients to worsen
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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.
5 secrets to help reduce fat faster when dieting to reduce calories
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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.
Familiar food pairs to help the liver detoxify
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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.
Ho Chi Minh City tightens food safety during the 2026 Lunar New Year
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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.
Experts show how to use pure water to protect health
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Using pure water in many stages of food processing helps significantly reduce potential health risks.
Elderly people should eat guava regularly for 3 health reasons
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Guava is a familiar fruit but brings many benefits to the heart and blood sugar control, especially suitable for the elderly.
Control high blood pressure naturally thanks to food
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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.
People with high uric acid should pay attention when eating fruit
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People with high uric acid need to choose and use fruits properly.
Naturally detoxify the liver with familiar purple tubers
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Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.
How to reduce uric acid with unknown nuts
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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
3 habits that silently destroy the stomach
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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.
What happens to blood pressure when you eat beef pho every morning
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Eating beef pho every morning for a long time can significantly affect blood pressure, especially for middle-aged people, the elderly or people at risk of high blood pressure.
Protein-rich dishes that are easy to make for your daily diet
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Protein-rich dishes are easy to make for a daily diet such as Greek yogurt with nuts and fruits, grilled chicken with brown rice...
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
Dengue fever warning at the time near the 2026 Lunar New Year
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Can Tho - The dengue fever situation shows signs of cooling down in number, but the number of severe cases is still maintained at a high level, parents should not neglect the time near the Lunar New Year.
