Health

Popcorn water helps stabilize blood sugar

|

Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Light therapy helps balance natural hormones

|

Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.

Healthy breakfast with protein-rich foods

|

Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.

Recurrent urinary tract infections, what is the body warning

|

Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

|

Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.

How to use turmeric to promote fast hair growth

|

Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

|

Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

|

Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

|

Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Beautiful skin with 4 natural masks to help reduce acne

|

Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.

7 unexpected benefits of drinking guava juice every day

|

Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.

10 tourists poisoned after eating eel, many people felt numb all over their bodies

|

After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.

Environmental temperatures can affect cardiovascular health during exercise

|

Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.

5 ways to protect your brain when surfing your phone too much

|

Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.

63 people in An Giang suspected of poisoning after eating cake

|

An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.

Eating healthily, why uric acid still increases

|

According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.

How to control belly fat after 40

|

Many women after 40 years old notice increased belly fat even though they eat less than before.

Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease

|

Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.

Eating properly helps keep the liver healthy and the stomach less sick every day

|

Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.

Long-lived people often maintain these 4 things

|

Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.