Health
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people
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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.
3 easy-to-process stir-fries, help control blood sugar for people with diabetes
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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.
Every 5 children under 5 years old die, 1 case is due to antibiotic resistance
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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
People with high blood pressure face the risk of cardiovascular complications when infected with influenza A
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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.
Diet to help pregnant mothers recover from night nausea
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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
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In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
