Health
Burning visceral fat with a simple 20-minute exercise
|
Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.
Learn about the link between bowel movements and autism
|
Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.
Identify the level of danger when heart rate and blood pressure drop
|
Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.
Increasing heat, especially noteworthy subjects to avoid health effects
|
According to experts, intense heat can pose many risks to health, especially for sensitive subjects.
Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5
|
From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
|
Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
|
Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Middle ear infection silently attacks young children when the weather turns cold
|
Cold weather not only causes children to cough and run a nose, but also increases otitis media. Many children are hospitalized in serious condition due to parents' subjectivity and self-treatment at home.
Cardiovascular disease continues to be a top burden, requiring investment
|
On January 31, Cho Ray Hospital in Ho Chi Minh City put into operation a modern interventional cardiology room, improving the treatment capacity of severe and complex cardiovascular diseases.
Here are some breakfast menus to help reduce fatty liver effectively
|
If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.
How to walk after meals to help control blood sugar
|
Fast walking combined with interval exercise for 30 minutes after meals can help the body consume glucose better, supporting effective blood sugar control.
7 steps to help improve a slim waist in 28 days
|
Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Proper fasting helps prevent chronic diseases
|
Proper fasting not only helps the body rest but also supports the prevention of many chronic diseases, improves metabolism and enhances overall health.
Detoxification with garlic, lemon, ginger water should not ignore this
|
Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Is wrapping food wrap when rotating in the microwave safe
|
Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
Da Nang develops 3 plans to prevent Nipah virus epidemic
|
Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
Da Nang Hospital develops emergency treatment plan for food poisoning during Tet
|
Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.
5 health benefits of eating zucchini
|
Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy
|
Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.
Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet
|
Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.
