Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

The effect of matcha on the spirit and emotions

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Matcha is a natural drink that effectively reduces stress and improves mental health.

Phong - Dermatology Hospital Quynh Lap is previously informed that it will be under Nghe An province

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On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.

2 simple exercises to help increase life expectancy that few people know

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Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.

People with weak kidneys should not ignore this lunch menu

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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.

Golden foods help increase omega-3 fish oil absorption

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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.

Improve liver and kidney function with easy-to-make rustic soup

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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.

3 things to do in the morning to keep your liver healthy and your intestines clean

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A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.

Special notes when people with high blood pressure drink cocoa

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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.

100% of Can Tho children have their vaccination history checked when entering school

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Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.

Drinks to limit at dinner are good for the liver and kidneys

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Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.

Benefits of Cloves Oil Can help reduce Hair Loss and dandruff

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Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

Fruits that help tighten skin, soften lips in the dry season

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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

6 effective ways to reduce inflammation for people with diabetes

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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

Merging E Hospital into Bach Mai, will the rights of patients be affected?

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The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.

Habits to do before lunch to prevent blood sugar spikes

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Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...