Health

What's in the pumpkin spice mixture

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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

Clarifying regulations on food safety inspection for imported goods

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The Food Safety Department provides specific instructions on cases of application and exemption from state inspection for imported food.

From July 1, electronic health books replace related documents in medical examination and treatment

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From July 1, electronic health books will replace many related documents in medical examination and treatment.

5 common mistakes that cause skin aging to avoid

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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...

The time to eat yogurt to limit increased blood sugar

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Eating yogurt at the right time, especially after meals or dinner, helps stabilize blood sugar and support metabolism more effectively.

Benefits of light exercise for people with chronic fatigue syndrome

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Chronic fatigue syndrome causes prolonged burnout and impaired quality of life. So can exercise help improve these symptoms?

5 things to note when drinking lemon water to lose weight

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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.

Ho Chi Minh City has had a slight increase in COVID-19 cases in the past 4 weeks

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HCMC - According to the City Department of Health, from week 15 ( mid-April) to now, the number of weekly COVID-19 cases has shown quite clear signs of increasing.

Coriander juice, natural medicine for hair

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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.

Daily habits help improve intestinal health

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Well and Good page offers daily habits to help improve gut health.

Young people hospitalized for breakfast fasting to lose weight

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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.

Prepare carefully to soon realize the goal of exempting hospital fees for all people

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General Secretary To Lam directed the study and development of a roadmap to gradually reduce the burden of healthcare costs for people, towards exempting hospital fees for all people in the period of 2030-2035.

Surgery to remove a giant belly fat

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HCMC - Binh Dan Hospital received cases of fat and post-herpeticunderstorms that silently grew in the patient's belly. The doctor recommends regular health check-ups.

Required cosmetics are still sold widely on social networks

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Despite being requested by the Ministry of Health to recall due to violations, many types of cosmetics and functional foods are still rampant on e-commerce platforms, causing concerns about the effectiveness of control and safety of consumers' health.

To sleep well, people with high blood pressure should absolutely not eat this dish at night

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People with high blood pressure who want to improve sleep quality should stay away from some of the following foods.

Exercises to check muscle strength and the aging rate of the body

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Eat This, Not That offers exercises to check muscle strength and the aging level of the body.