Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Morning in the West 10/30: Oncology patients hope to receive radiotherapy on a new machine
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Morning in the West 10/30: Reasons why Phu Quoc simultaneously renamed 46 neighborhoods; Oncology patients hope to receive radiotherapy on a new machine;...
What to eat to nourish lungs and kidneys in cold weather
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Here are some dishes that help nourish the lungs, nourish the kidneys and improve health during cold weather days.
Lose weight by walking, science behind every step
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The habit of gradually increasing the number of steps you take each day can help control your weight, improve your metabolism and cardiovascular health.
8 fruits that help increase testosterone naturally in men
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Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.
Benefits of green bananas in treating diarrhea
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Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.
Young men face the risk of infertility
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Many couples think infertility is due to women, but men are also the cause.
Dien Bien has no new cases in dysentery outbreak in 24 hours
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Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.
Tips for taking vitamin D for better absorption
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Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.
After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine
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Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.
How many minutes of cardio do you really need per week to lose weight
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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.
How to prevent and manage shortness of breath due to asthma
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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.
Revealing a strange tea that helps lower blood sugar, lose weight
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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.
Taking a hug while sleeping helps reduce stress, stabilize blood pressure and sleep well
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Sleeping in your arms not only brings a sense of safety but also helps reduce stress, regulate blood pressure and improve sleep quality naturally.
Cheap snacks that support liver and kidney function
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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.
Unexpected uses of betel grass for hair
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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.
