Health
3 exercises to help reduce neck stiffness and improve posture after age 60
|
Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...
65 minutes for the heart to beat again
|
Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
Food groups that help control cholesterol to supplement
|
cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.
How long after nearsighted surgery to wear contact lenses
|
After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.
Lam Dong Hospital II successfully operates on a rare toe adhesion defect case
|
Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.
2 reasons to consider before eating sweet potato peel
|
Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Daily menu helps lower natural uric acid, prevents gout pain
|
Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
13-year-old girl with ovarian tumor weighing nearly 4kg
|
Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
|
More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
|
Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
Notes when drinking pineapple juice
|
Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Green tea and herbal tea: Differences and benefits for health
|
Green tea and herbal tea both bring health benefits, but differ in ingredients, effects and times of use during the day.
3 types of fiber that help lose weight effectively
|
Coordinating the right three types of fiber helps control weight effectively, increase metabolism and reduce fat absorption according to modern nutritional recommendations.
4 groups of diseases that children are susceptible to in hot weather
|
Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.
Effectively control uric acid when using tomatoes properly
|
Tomatoes can help control uric acid if used properly. However, experts also note that reactions to tomatoes can vary from person to person.
More schools in Dak Lak have many students suspected of having mumps
|
Dak Lak has just had another school recording many cases of suspected mumps.
Recommend people to proactively kill mosquitoes to prevent dengue fever
|
Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Patient discovers spinal cord tumor after years of back pain
|
Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
Heart attacks in women and important signs to know
|
Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.
How to detoxify the liver with mơ lông leaves
|
Apricot leaves, also known as flesh apricot, can support cooling down and detoxifying the liver.
