Health
Unexpected harms to the kidneys when drinking too much and too quickly
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Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.
Familiar foods and drinks can increase the risk of liver damage
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Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.
4 diets that can raise blood sugar
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Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.
Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer
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Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.
Completing regulations on collective kitchens and ready-made meals
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The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...
Tell you how to recognize and prevent heatstroke in the summer
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Summer is very easy to get sunstroke and heatstroke, you need to recognize the signs early and handle them promptly to avoid dangerous complications.
Ho Chi Minh City strengthens food safety inspections during the summer
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Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Why stress makes many people grind their teeth unconsciously
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Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.
Things to know about sugar-free soft drinks for health
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Unsweetened soft drinks can make you feel hungry quickly and craving more.
The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.
Affirming Vietnam's medical position from fetal heart transplantation
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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.
Reasons to use pure olive oil instead of refined oil
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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Grassroots healthcare before a major shift
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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.
Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people
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To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.
How to eat safe fermented foods
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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
Breakfast secrets to maintain energy all day
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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
Night hair care secrets to help reduce frizz after waking up
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Just a few small changes before bed can help your hair become softer and smoother the next morning.
Vietnam's fetal heart intervention marks its mark on the world map
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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.
2 simple pilates exercises to help you lose weight and burn fat effectively
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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
