Health

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Losing weight too quickly in middle age can silently harm the brain

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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.

How to soak feet in hot water safely for people with high blood sugar in winter

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People with high blood sugar can still soak their feet in cold weather but must be very careful.

Drinking this water in the morning helps stabilize blood sugar

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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.

Benefits of maintaining the habit of drinking a glass of milk every day after age 50

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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.

If you accidentally eat too many sweets, experts advise not to fast

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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.

Secrets to help the elderly have healthy bones and joints, avoid diabetes

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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.

How to treat wounds to avoid being attacked by tetanus bacteria

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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.

3 habits diabetes people should avoid after meals

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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.

3 effective belly fat reduction breakfast recipes after age 40

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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.

Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri

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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to change the way health insurance premiums are calculated according to the base salary

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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.

Golden time to use water to support lowering uric acid

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Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.