Health
Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes
|
Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.
More than 2,600 Cau Giay students simultaneously receive free health check-ups
|
On August 19, Cau Giay Ward Health Station (Hanoi) organized free periodic health check-ups for more than 2,600 students.
7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer
|
Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.
Flat feet can cause deformed toes, knee pain
|
Flat feet not only affect walking posture but can also cause back pain, knee pain, heel thorns and deformed big toes.
Ministry of Health guides how to exercise for children with disabilities
|
Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.
How to use scallions safely and effectively
|
Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Eating rules to help protect the liver and stabilize blood sugar
|
Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
|
Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
|
Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Fruits are very good, but these fruits are "enemies" of people with gallstones
|
People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.
50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking
|
Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.
Health risks that few people expect when using too much turmeric
|
Turmeric brings many health benefits, but excessive consumption can cause serious side effects.
The dangers of silent urinary tract infections
|
Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.
Lose weight by eating bok choy properly
|
Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.
Secrets to natural teeth whitening from familiar foods
|
Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.
Antibiotic resistance: When the drug is no longer effective, patients face the risk of death
|
Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.
Supporting high blood pressure reduction with roadside flowers
|
Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
|
No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
|
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
|
Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
