Health

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9

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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Cheap drugs easily win bids: Loopholes need to be filled with medical technology evaluation tools

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Thanks to the medical technology evaluation tool, the issue of price is no longer the decisive and only factor in drug bidding.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Health insurance drug list will be updated soon, and many cancer treatment drugs will be added

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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.

5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La

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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.

Evening drinks help lower cholesterol

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Hibiscus flower tea is a drink that brings many benefits to the cardiovascular system thanks to its rich antioxidants and anti-inflammatory properties.

Discovery of super rare blood type in newborns and brain-to-brain consultation

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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.

Despite the ban, openly trading and using e-cigarettes

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Despite penalty regulations, e-cigarettes are still secretly traded online, publicly used in many places, with increasingly sophisticated methods.

How is the liver when drinking tea every day?

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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.

How to build strength to perform hip-hop effectively

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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.

3 tips to help children like to eat vegetables, support blood sugar stabilization

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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.