Health
Snacks to eat in the afternoon are good for cardiovascular health
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Snacks should be eaten in the afternoon to improve cardiovascular health such as unsalted nuts, fruits...
Reasons for increased uric acid despite healthy eating
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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Revealing ways to support liver function in the spring
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Proper care and support for liver function can help maintain health and enhance natural detoxification.
Benefits of 30 minutes of walking each day for cardiovascular health
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The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.
Foods that help gain muscle when losing weight
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Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.
Need to legalize the training management model for specialists and resident doctors
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Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.
Revealing drinks that support good sleep, natural weight loss
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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
Foods containing a lot of copper to improve health
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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
5 exercises to effectively reduce waist fat than side plank after 45
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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
Supplement collagen daily with 7 familiar foods
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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.
Signs of large-scale cosmetic fraud at Mailisa
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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.
Superfoods that support liver detoxification and protect natural health
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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.
1 Director and 3 Deputy Directors appointed at the Ministry of Health
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1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).
Fruits that support collagen production and are good for eye health
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Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Surprised with the flower that helps stimulate natural hair growth
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According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
Increased immunity for children, nutritionists suggest foods to supplement
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Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.
