Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Daily habits help improve intestinal health
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Well and Good page offers daily habits to help improve gut health.
Young people hospitalized for breakfast fasting to lose weight
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HCMC - Intermittent fasting for weight loss is a method that has been recently applied by many people, but few people know that this poses a potential risk of cancer.
Prepare carefully to soon realize the goal of exempting hospital fees for all people
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General Secretary To Lam directed the study and development of a roadmap to gradually reduce the burden of healthcare costs for people, towards exempting hospital fees for all people in the period of 2030-2035.
Surgery to remove a giant belly fat
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HCMC - Binh Dan Hospital received cases of fat and post-herpeticunderstorms that silently grew in the patient's belly. The doctor recommends regular health check-ups.
Required cosmetics are still sold widely on social networks
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Despite being requested by the Ministry of Health to recall due to violations, many types of cosmetics and functional foods are still rampant on e-commerce platforms, causing concerns about the effectiveness of control and safety of consumers' health.
To sleep well, people with high blood pressure should absolutely not eat this dish at night
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People with high blood pressure who want to improve sleep quality should stay away from some of the following foods.
Exercises to check muscle strength and the aging rate of the body
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Eat This, Not That offers exercises to check muscle strength and the aging level of the body.
Notes and ways to use grape seed oil in hair and scalp care
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With light texture and good permeability, grape seed oil helps nourish hair effectively, especially suitable for dry, brittle hair and moisture-deficient scalp.
A male advertisement with bacteria, lowering blood sugar
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Not only is it a familiar folk remedy, this leaf is also known as the "screens" of bacteria and an effective Helper in controlling blood sugar.
To protect and restore the kidneys, drink this water
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Black bean water, ginger tea, lemon water... support kidney recovery, you can refer to them.
Reasons why you should drink enough water to control high blood pressure
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High blood pressure is a common health problem that needs to be managed regularly and drinking water can be an effective support measure.
4 Drinks That made fatty liver worse
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Here are 4 types of drinks that can aggravate fatty liver condition if consumed regularly.
Effectively lower blood sugar thanks to natural, safe herbs
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Socrates effectively help lower blood sugar thanks to their antioxidant and anti-inflammatory compounds.
Want to lose weight, eat boiled eggs with these things
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Eating boiled eggs with boiled vegetables is a popular choice in a weight loss diet. Housewives can apply this dish to family members who want to lose weight.
High blood sugar, skin can easily develop boils
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High blood sugar in people with diabetes makes the skin susceptible to infection, fungi cause boils and can have complications if not treated promptly.
