Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Help reduce dry eyes and eye strain with dishes made from fatty fish

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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.

How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver

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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.

What should people with high uric acid eat for good health

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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.

Sleep well on a hot day thanks to easy-to-cook black bean water

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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%

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Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.

Two children in critical condition due to hand, foot and mouth disease due to EV71 strain

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Information from Children's Hospital 2 in Ho Chi Minh City said that doctors had just promptly saved two critically ill children due to EV71 strain of hand, foot and mouth disease.

Be careful of increasing skin problems in hot weather

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Hot sunny weather makes the skin prone to oil, clogging pores and causing many problems such as acne and dermatitis.

Effective belly fat reduction after age 50 from simple morning habits

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Entering the age of 50, hormonal changes and slow metabolism make it more difficult to reduce belly fat, affecting both figure and health.

Ho Chi Minh City Department of Food Safety informs about the case of many students suspected of food poisoning

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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has established an investigation team to handle a suspected food poisoning case at Binh Quoi Tay Elementary School.

How to choose drinks to help control blood sugar

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How to choose drinks to help maintain stable blood sugar levels such as choosing low-sugar, high-fiber and protein drinks...

Da Nang healthcare faces great pressure from changing disease models

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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.