Health
Foods that help you feel full longer, diabetics should add to their menu
|
Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
Lack of sleep makes children easily irritable, affecting mental health
|
According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.
3 principles to help the body stay hydrated during hot sunny days
|
Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Dermatologist guides how to choose effective sunscreen
|
Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
Be careful with the habit of drinking water too quickly
|
Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion
|
Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.
Breakfast helps support effective uric acid control
|
According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Foods that are both liver-boosting and good for physiology to eat
|
In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.
How to reduce blood fat with water spinach
|
High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.
3 times eating honey is good for the kidneys that many people do not know
|
Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
|
Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
|
Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
|
The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
|
Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
|
Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Firecracker explodes right in hand, young man hospitalized with crushed hand
|
The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.
How to increase food to help reduce inflammation in dinner
|
Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.
Warning of Dengue hemorrhagic fever complications upon late hospitalization
|
Dengue hemorrhagic fever can progress severely in the stage when the patient begins to reduce the fever, making many people subjective.
10 early warning signs of heart weakness
|
Cardiac failure often progresses silently, early recognition of abnormal signs helps detect cardiovascular diseases in time.
Why people with high uric acid should eat more chayote fruits
|
Chayote is a familiar vegetable, low in purines and rich in fiber, which can support uric acid control when combined with a scientific diet.
