Health
3 types of hormones that affect physical and mental health
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Hormones play an important role in maintaining the balance of the body and mind, directly affecting emotions, behavior and overall health.
Tips to reduce hand numbness while sleeping, help you sleep well until morning
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Here are some tips to help limit hand or arm numbness while sleeping.
Top calcium-rich foods to help children develop strongly
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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
Notes when starting to play pickleball
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Pickleball is an easy-to-play sport but requires beginners to pay attention to equipment, technique and physical strength to play effectively and avoid injuries.
Causes of osteoarthritis in young people
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Osteoporosis is becoming more and more common in young people due to sedentary lifestyle, obesity and long-term sitting habits.
The secret to keeping hair healthy after age 50
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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.
Excrete uric acid quickly with these flowers
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Artichokes, chamomile, hibiscus flowers... if used properly will effectively support uric acid excretion.
Exercises that affect many muscle groups, effectively reduce belly fat
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Eat This, Not That offers exercises that work many muscle groups, effectively reducing belly fat.
4 low-calorie snacks that help relieve mood
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Eating snacks properly helps improve mood without worrying about gaining weight. Here are low-calorie dishes that are both delicious and healthy.
Dak Lak distributes 25,000 doses of measles vaccine to prevent epidemics
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Dak Lak - The Center for Disease Control will provide 25,000 doses of Measles - Rubella vaccine to vaccinate children from 1 to 10 years old.
Summer foods to eat every day to help detoxify the liver
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FOOD.NDTV page suggests summer foods to add to your daily diet to help detoxify your liver naturally.
Exercise schedule helps control blood sugar
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Exercising after 6pm is good for your health and can help control blood sugar effectively.
Khanh Hoa sets a goal of ending AIDS by 2030
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Khanh Hoa - In the HIV/AIDS prevention and control plan, the locality sets a goal of ending the AIDS epidemic by 2030.
Valuable medicines for women's health, cardiovascular disease and blood pressure
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Stevia is an important spice in Chinese medicine, especially famous for its effects in supporting blood pressure and women's health.
Measles can have serious complications, doctors only prevent it
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According to doctors, to reduce the risk of measles and serious complications in children, parents need to pay attention to hygiene, monitor their health and fully vaccinate their children against measles.
Decoding the concept of not eating pineapple after eating eggs
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One of the common perceptions among folk is that pineapple should not be eaten immediately after eating eggs.
5 healthy drinks that help purify the liver naturally
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FOOD.NDTV page offers 5 healthy drinks that help purify the liver naturally and are good for overall health.
5 spices that help increase respiratory resistance
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Here are 5 spices that have special effects in enhancing respiratory resistance.
6 steps to establish a summer weight loss plan
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Summer is approaching, it is time to get back in shape. A scientific plan will help you lose weight effectively and confidently shine.